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Membership Info
Member Since: May 10, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 4
  • Last 7 Days: 16
  • Overall: 3,512
Forum Posts: 15606
BodyBlog Entries: 0
Comments to Others: 11
Forum Rep (?) :

Activity
Last Visit: Today, 3:42am
Last Forum Post: Today, 1:48am
Last Photo Upload: Never
Last Profile Update: Oct 30, 2008 2:52am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 2
Mutual Friends (?) : 15
Stalking (?) : 0
Inspiring (?) : 0

DaCougarMech

Overall Goal:  to lose fat and gain muscle (duh)

Fit Status:  DaCougarMech has not entered a Fit Status.  Ask DaCougarMech for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Fred
Sex:
Male
Age:
21
Location:
Folsom, California, United States
Occupation:
Lifeguard
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2006
How I Started:
i first started seriously working out when i saw a picture of myself messing around without a shirt on and saw that i had no definition in comparison to most of my friends
Why I Love It:
i love the feeling of the pump and i love seeing the results
How I Stay Motivated:
i read about the transformations of other people who were in my position
BB Accomplishments:
i want to get large enough to be intimidating. i also want to get cut enough to have a six pack
Forum Signature:
▀▄..▄▀▄..▄▀..█.................▄▀▀▄.............▄▀▀▄......................▄..............................▄▀▀▀▄ ....█.....█......█▀█..█▄█......▀▄......█▀█.....▀▄.......▄▀▀▄...▄..▄...▄...▄▄▄...▄..▄...▄▀▀▄...▀...▄▀ ..........................▄..█......▄ ▀▄...█▄█........▀▄....█▀▀.....█▀.....█...█..█...█..█....▀▄.........█ ............................▀........▀▄▄▀.............▀▄▄▀....▀▀......▀.......▀..▀▀▀....▀▀▀..▀▄▄▀.......▄ RIP CandyJunkie
Last Updated: Sep 26, 2008 11:29pm

What DaCougarMech Is Up To:
Sep 8, 2009
Aug 18, 2009
See Last 4 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Aug 15, 2007 7:13pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 17, 2008 1:26am

Goals:
Main Goal:
Transform My Body
Goal (Overall):
to lose fat and gain muscle (duh)
Goal (Long):
i want a body i can be proud of a body that wont disappoint me at the beach
Weight Goal:
I want to LOSE 20 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: Sep 23, 2007 11:49pm

Members That Inspire DaCougarMech:
KlausRiis [ BodySpace ]
OH LAWD, IT'S KLAUS
View all 4 members who inspire DaCougarMech »

BodyAnswers
DaCougarMech has answered 36 of 67 total questions.
View all 36 of DaCougarMech's BodyAnswers »

What is your favorite bicep building exercise?
alternate dumbbell curls
- Updated Dec 20, 2008 11:48pm

What is your favorite tricep building exercise?
bench or military press
- Updated Dec 20, 2008 11:48pm

What is your favorite back building exercise?
bent barbell rows
- Updated Dec 20, 2008 11:48pm

View all 36 of DaCougarMech's BodyAnswers »

Contest History:
No Contests
Last Updated: Sep 23, 2007 11:49pm

Videos of DaCougarMech
This Member has not entered any Videos yet.
Last Updated: Jul 28, 2008 6:22pm

Favorite Bodybuilding And Fitness Videos
Arnold Pumping Iron funny clip
Arnold Pumping Iron funny clip
Play this video Played: 91
Why I like this video: cause i'm cumming day and night
Last Updated: Jul 28, 2008 6:22pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Casein Protein, 2 Lbs., Chocolate Supreme
Started: Oct 29, 2007
Reason: 
Optimum 100% Whey Protein, 2 Lbs., Double Rich Chocolate
Started: Oct 29, 2007
Reason: 
Biotest Hot-Rox Extreme, 110 Capsules
Started: Oct 29, 2007
Reason: 
GNC Men's Multivitamin  read more »
GNC Fish Oil Capsules  read more »
Last Updated: Nov 1, 2007 2:40am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: AtheistAllianceLifeguard
Number Of Posts: 15606 View All Posts
Posts Per Day: 16.04
Last Activity: Today, 3:42am
Recent Threads:


Workout Program:
Rippetoes

3x5

the rest coming soon...
Last Updated: Oct 30, 2008 2:52am

Favorites
Bodyparts:
Hobbies:
  • listening to music, working out, playing video games
Healthy Foods:
  • chicken breasts
  • carrots
  • tuna
Cheat Foods:
  • six dollar western bacon cheeseburger from carl's jr
Workout Music:
  • Rock
Last Updated: May 10, 2007 1:58am

Friends (15)









Last Updated: May 28, 2008 7:49pm

Visitor Comments (16)
[ Leave DaCougarMech a Comment ]
Upload your profile picture! DarkCasanova [ View Profile ]
Mar 20, 2009 12:40pm
Hey you have AOE3 game? Can I have the CD key .. let me have your MSN so we can talk about trading and stuff ;)
yo.. lol batmannu [ View Profile ]
Aug 11, 2008 3:27pm
hahaha wat?! U ADMIRIN CP?!! O.o
Upload your profile picture! who_mike_jones [ View Profile ]
Jun 8, 2008 9:22pm
u got banned son, enjoyin the effect of my CEO connections? dont beef with a boss, brah
My small tris *Shirt i got at my visit to oregon l Catabolic_Cal [ View Profile ]
Feb 6, 2008 3:42am
teen bb lurker? I'm a teen BB who could kick you're ass.
My small tris *Shirt i got at my visit to oregon l Catabolic_Cal [ View Profile ]
Feb 5, 2008 7:22pm
I'll be going to Oregon in march want to meet up in california to fight?
My small tris *Shirt i got at my visit to oregon l Catabolic_Cal [ View Profile ]
Feb 1, 2008 4:55pm
I want to kick you're ass so bad.
My small tris *Shirt i got at my visit to oregon l Catabolic_Cal [ View Profile ]
Feb 1, 2008 4:54pm
my name is fred. i guarantee it. im an asian boy living in folsom, california trying to stay afloat in a suffocating sea of white people. i like to airsoft, play halo 2, watch tv, and not use capitalization when i type.
Queen_Bea [ View Profile ]
Jan 26, 2008 1:59pm
Hello, yes I do live in roseville. What's up?
Upload your profile picture! Realz4ya [ View Profile ]
Jan 25, 2008 5:15pm
You know I have found when people meet a person that is simply trying to encourage others like I truly am, If they haven't met someone like that in there life they cant understand it..The other thing is maybe, just maybe, some actual dick head broke your trust?...It's not me dude!.. and please dont accuse me of something I wouldn't even think of doing. AND HEY! no lie ,please try and have a good day!
My face Yes_a_Guy [ View Profile ]
Jan 6, 2008 6:32am
You need a better shoulder routine they seem 2 be lacking like mine if you need a good one i got one
Beast Photo Super Scoop [ View Profile ]
Oct 8, 2007 4:24pm
Make sure you take plenty of water in, fish oil, hopefully casein protein, take in some fiber. Hang in there, it gets easier, trust me.
Beast Photo Super Scoop [ View Profile ]
Oct 8, 2007 4:24pm
Make sure you take plenty of water in, fish oil, hopefully casein protein, take in some fiber. Hang in there, it gets easier, trust me.
Beast Photo Super Scoop [ View Profile ]
Oct 8, 2007 6:40am
How is it going?? What have you been up to? How is lifting/dieting going? Have a good Monday.
Upload your profile picture! Freddie Beef [ View Profile ]
Jul 3, 2007 6:39am
I have had trouble sticking to a plan too, I tried different things and I am gonna use the one I lost 18 pounds in Jan with.
Upload your profile picture! Freddie Beef [ View Profile ]
Jul 2, 2007 10:56am
What kind of training do you do?
Upload your profile picture! Freddie Beef [ View Profile ]
May 25, 2007 6:11am
Hows the training going?
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