Look out for me in the next 6 months :) Im bringing it 110% I am a soldier and im at war until i reach all my goals.. I will be in the best shape ive ever been at next show I promise you all.. god bless and thank you all who support and show love.. i

Figure out what is wrong with my hip and get back into soccer. Pretty happy with the way I look now. Just want to keep it tight!! :)

My goal is to be 6'1 215-225 at 6-8% body fat for fitness modeling prospects.

I want to be able to feel confident at the beach next summer!

I want to lose 74.85 pounds of body fat.

Get back on track after the holiday eating :)

build more muscle naturally without drugs, I wanna look like Iam on steroids. that's a compliment to me.

my trainer turned me on to Cross Fit and now I can't get enough!

ATL's next IFBB Pro!!!

bulking

Build muscle mass, and lose extra belly fat.

Never drink another Soda, eat another cookie, donut, or ice cream!!!

To bulk up as much as possible through the fall and winter.

"MASS KICKS ASS!!"

Seeking the motivation needed to get fit again

what to keep the weight but making more muscle mass.