Member Since: Jun 17, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 27
Last 7 Days: 147
Overall: 22,157
Forum Posts: 22 BodyBlog Entries: 0Comments to Others: 16
Last Visit: Nov 1, 2009 12:54pmLast Forum Post : Sep 12, 2008 9:58amLast Photo Upload : May 31, 2008 11:56amLast Profile Update: Aug 9, 2009 3:00pmLast Blog Post : Dec 8, 2008 1:38pm
Da 1 Pumpin Up
Overall Goal: Do my best to stay cut and live a college lifestyle
Fit Status:
Da 1 Pumpin Up has not entered a Fit Status.
Ask Da 1 Pumpin Up for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name:
Sex: Male
Age: 22
Location:
Occupation: Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: Dec, 2002
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Do my best to stay cut and live a college lifestyle
Goal (Long): Gain muscle and stay ripped
Weight Goal: I want to GAIN 5 lb
Bodyfat Goal: 4%
Upcoming Contest:
Da 1 Pumpin Up does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jun 06, 2006
Reason: Tastes great and an awesome product
Started: Mar 05, 2007
Reason: Take only before bed because I get protein atleast every three hours during day. But take...
Started: May 14, 2007
Reason: Seems like regular creatine. I love creatine and think its an exceptional supplement that has...
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 22 View All Posts
Posts Per Day: 0.03
Last Activity: Nov 1, 2009 12:54pm
Recent Threads:
Either done on a 4 or 5 day split
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Soccer, Sports, Eating, Corvettes
Healthy Foods:
96% lean beef, chicken
Turkey
Fish, Shrimp, Steak
Cheat Foods:
Alcohol, Beer, Ice Cream and thats it
Workout Music:
Inflames, Flaw anything that brings out intensity
Supplements:
[ Leave Da 1 Pumpin Up a Comment
ds209029 [ View Profile ] Nov 5, 2009 6:01am
Outstanding physique bro. Delts, arms, chest, abs. The whole package bro. Much respect!
JD623 [ View Profile ] Nov 4, 2009 2:21pm
Ripped!
rickmonstaaaa [ View Profile ] Oct 18, 2009 11:38am
hey man im trying to pack on some muscle any tips?
timeforchange28 [ View Profile ] Oct 18, 2009 11:32am
great work bro
BiggMan77 [ View Profile ] Oct 18, 2009 7:16am
bad ass development man
cardiac [ View Profile ] Oct 4, 2009 11:45pm
Shredded physique, bro.
Tobster [ View Profile ] Oct 3, 2009 2:49pm
is your dad blane
JoshToBeSwole [ View Profile ] Sep 30, 2009 6:04am
lookin bigger bro
buffteen [ View Profile ] Aug 27, 2009 4:03pm
Nice cuts bud
todder guest Aug 16, 2009 3:44am
Would you like a sponsor?
thebigchamp [ View Profile ] Aug 10, 2009 7:03am
Hey, nice that up updated your stats. Nice gains, man! Keep up.
alii1of1 [ View Profile ] Aug 3, 2009 1:43am
Great form and definition
MoreMsclXXL [ View Profile ] Jul 27, 2009 10:17am
How's training going?
thebigchamp [ View Profile ] Jul 18, 2009 3:23pm
Oh, another thing, man: Please update your profile, too. Just stopped at Ago 2008 :s We're at July 2009 :S Some improvements? Keep up.
thebigchamp [ View Profile ] Jul 18, 2009 2:48pm
Hey, just added you as my friend. Your definition inspires me very much. Any tips? Thanks in advance, man.
gmunncoe [ View Profile ] Jul 15, 2009 6:20am
thanks man, that'd be great. i have the state games this weekend so we'll have to squeeze the workout in sometime.
gmunncoe [ View Profile ] Jul 14, 2009 10:29am
get some updated pics and stats up.. i know they vary now from the current.
big barry [ View Profile ] May 29, 2009 9:19am
Hi,
Please feel free to join my Body group called Future Pro’s
I along with everybody else who joins, will help, motivate and exchange knowledge with each other to achieve greater things. That could be a competitive bodybuilder or just general fitness.
Spread the word.
Barry
clarky7782 [ View Profile ] May 1, 2009 4:11pm
Amazing tone man! Any tips to getting that lean? I'd kill to get that ripped!
mytemple [ View Profile ] Apr 22, 2009 8:27pm
DUDE!!!!! I FOUND YOU!!!!! CRAZY STORY, I WAS GIVEN THIS PIC OF A BUILT YOUNG MAN AND ALL THIS TIME I SHOWED YOUR PIC TO OTHER YOUNG MEN THAT WHATED TO LOOK LIKE YOU. THIS WAS THIS SUMMER PASS AND NOW I FOUND YOU AND I WANTED TO TELL YOU THAT YOU A REAL INSPIRATION TO ME AND MANY OTHER YOUNG BODYBUILDERS. THANK YOU!!!
