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...and it's FREE! Get a BodySpace in 3 easy steps
and get on your way to finally achieving your goals!
Active BodySpace Profiles: 462,643
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Inspires 1,658
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Inspires 1,170
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Inspires 919
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Inspires 797
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Inspires 490
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Inspires 361
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Today, 11:27pm - Author: KillerDiller
I can tell that even though it's only been a week
and a half my health, strength and stamina are
much improved. I'm not feeling sick, just worn...
Read More »
Today, 11:17pm - Author: coastfitness
4 sets of calisthenics
Set 1 20 pull ups, 45
push ups, 20 dips, 35 body wt squats
Set 2 30
push ps, 10 dips, 29 body wt squats, 17...
Read More »
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BigEv99
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| Category: | Waist |
| Current: | 38.0 Inches |
| Goal: | 34.0 Inches |
| Goal Date: | Jun 1, 2009 |
Today, 11:16pm
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Georgia-Guy2010
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| Category: | Bodyfat |
| Current: | 22.0 % |
| Goal: | 15.0 % |
| Goal Date: | Apr 1, 2010 |
Today, 11:10pm
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ljr32
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| Category: | BB Bench Press |
| Current: | 225.0 lbs |
| Goal: | 254.0 lbs |
| Goal Date: | Jan 31, 2010 |
Today, 10:44pm
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kutush
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| Workout Name: |
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| Date:
| Dec 31, 2009 |
| Total Sets: |
43 |
| Total Volume: |
54824 lb
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nangus
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| Workout Name: |
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| Date:
| Dec 30, 2009 |
| Total Sets: |
6 |
| Total Volume: |
7350 lb
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jahsmah
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| Workout Name: |
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| Date:
| Dec 30, 2009 |
| Total Sets: |
0 |
| Total Volume: |
0 lb
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kutush
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| Workout: |
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| Date: |
Dec 31, 2009 |
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Exercise:
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Bent Over Two-Dumbbell Row |
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New Record:
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147.3 lb
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kutush
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| Workout: |
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| Date: |
Dec 31, 2009 |
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Exercise:
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Barbell Deadlift |
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New Record:
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310.4 lb
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kutush
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| Workout: |
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| Date: |
Dec 31, 2009 |
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Exercise:
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Seated Cable Rows |
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New Record:
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174.3 lb
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To:
MuscleMike303
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Today, 11:32pm
Unfortunately, I'm not headed some place as cool as your way. I'm going to ski in NH.
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To:
djgonzalez79
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Today, 11:32pm
awww thanks your making be blush glad i made your day a little better :O) i must say yours is amazing as well ! thanks for the wishes...2010 WILL be MY year, and I WILL completely transform myself !!!
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To:
Body_4_life
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Today, 11:32pm
lol, 13 is unlucky, i'm gonna go for 14 next time.
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Inspires 2,049
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Inspires 1,596
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Inspires 1,432
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Inspires 1,340
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Inspires 1,029
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Inspires 812
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Aubree Marchione and Nick Scott Dancing Samba
Played: 170288
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Nick Scott's Journey - Wheelchair Bodybuilding com
Played: 168531
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abs flex 3 with guest star Gordon
Played: 154217
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Renegade Row
Uploaded: Today, 11:24pm
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DB Side Laterals
Uploaded: Today, 10:57pm
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Branch Warren: Feb 18 - Chest workout (part1)
Uploaded: Today, 10:48pm
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