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Fit Status /// View History
Had slight set back but on track now at 270.
May 22, 2012 4:45am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
WHY I LOVE IT:
DWALKER318's Progress & Goals
Progress Photos
Lbs.
2012-01-02, 2012-01-02, 2012-01-10, 2012-01-12, 2012-01-14, 2012-01-23, 2012-01-26, 2012-02-04, 2012-02-18, 2012-02-29, 2012-03-15, 2012-03-29, 2012-04-06
290.0, 290.0, 283.0, 278.0, 277.0, 276.0, 271.0, 269.0, 268.0, 268.0, 274.0, 268.0, 270.0
2012-06-30
250 Lbs.
TIME UNTIL GOAL:
39 days
Jun 30, 2012
Start:
290 Lbs.
Goal:
250 Lbs.
Jun 30, 2012
%
2012-01-02, 2012-01-02, 2012-02-18, 2012-03-30
22.0, 22.0, 22.0, 22.0
2012-06-30
18 %
TIME UNTIL GOAL:
39 days
Jun 30, 2012
Start:
22%
Goal:
18%
Jun 30, 2012
Lbs.
2012-01-02, 2012-01-10, 2012-01-12, 2012-02-18, 2012-02-29, 2012-03-29
226.2, 220.7, 216.8, 209.0, 209.0, 209.0
Current LBM:
210.6 Lbs.
Apr 06, 2012
DWALKER318's Program
My Workout Program View My Full Workout Program
DWALKER318 has not added any program information.
My Nutrition Program View My Full Nutrition Program
DWALKER318 has not added any program information.
My Supplement Program View My Full Supplement Program
DWALKER318 has not added any program information.
My Motivation Program View My Full Motivation Program
DWALKER318 has not added any program information.
About DWALKER318
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
WEHRE I'M AT NOW
Posted in Other : Jan 16, 2012 6:42amWELL ITS DAY ONE WEEK 3 AND I FEEL PRETTY GOOD. SOMETIMES FEEL A LITTLE TIRED BUT SEEM TO CATCH A SECOND WIND. SO FAR PLEASED WITH REUSLTS. MY EATTING HABBITS ARE NOT AS STRICT AS KRIS'S BUT I DO USE PORTION CONTROLE AND TAKE MY SUPPLEMENTS LIKE CLOCK WORK. SO FAR IT BEEN A GOOD EXPERANCE.
WHERE I AM AT NOW
Posted in Other : Dec 30, 2011 6:49amWELL HERE'S WHERE I AM AT NOW. I AM BUILDING A SUPPLEMENT LIST, AND GETTING READY TO START THE KRIS, PROGRAM ON MONDAY. I HAVE NOT BEEN IN THE GYM FOR 2 WEEKS. AND WAS BEING LAX. THE LAST 2 MONTHS WHILE I WAS IN THERE. NOW I AM WELL RESTED. FOUND A PROGRAM THAT I THINK I WILL LIKE AND AM EXCITED TO GET STARTED. YES SIR.
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DWALKER318 updated his weight from 268 Lbs. to 270 Lbs., a 2 Lb. gain in 8 days.