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Membership Info
Member Since: Sep 24, 2006
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 9
  • Last 7 Days: 38
  • Overall: 3,384
Forum Posts: 6
BodyBlog Entries: 0
Comments to Others: 22
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: May 10, 2008 9:05pm
Last Forum Post: May 10, 2008 9:05pm
Last Photo Upload: Aug 15, 2007 8:33pm
Last Profile Update: Apr 18, 2008 7:49pm
Last Blog Post: Never

Friends Stats
Fan Club (?) : 10
Mutual Friends (?) : 101
Stalking (?) : 26
D Train

"Eat and lift!"

Personal Info And Background:
Real Name: Darren
Sex: Male
Age: 26
Location: Nanuet, New York, United States
Occupation: Pharm Rep
Personal Website: http://www.myspace.com/dtrainmd
Gym: Premier
Gym Location: Nanuet, NY
When I Started: Aug, 2005
How I Started: My good friends were all doing competitions, so after watching them go through it all, I figured I would give it a shot.
Why I Love It: It's addicting. I realize I have the worst genetics ever for this sport, but it gives a sense of achievement that I have been slowly but surely overcoming them.
How I Stay Motivated: My Girl. She tries to outlast me when we lift together, and place higher than me at the same shows (she does figure), but we keep each other going. Everyone at the gym is also very supportive.
BB Accomplishments: Getting up on the stage!
Forum Signature:
Last Updated: Sep 7, 2007 10:46am

Progress Pictures
Jun 17, 2007 Aug 4, 2007
Rear lat spread - 200lbs Muscle Beach
  In the middle
Last Updated: Aug 15, 2007 8:32pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jan 6, 2008 11:41am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Jan 12, 2008 12:48pm

Goals:
Main Goal: Compete
Goal (Short): Eat and lift!
Goal (Long): Pack on some size and come in towards the top of the lightheavy class
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 3%
Upcoming Contest:
Last Updated: Aug 27, 2007 11:18am

BodyAnswers
DTrainuos has answered 0 of 56 total questions.
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Contest History:
Aug 04, 2007:
NPC Muscle Beach Bodybuilding Championships - Placing: 3
Aug 12, 2006:
NPC Greater Knox Classic - Placing: 7
Last Updated: Aug 15, 2007 8:41pm

Videos of D Train
This Member has not entered any Videos yet.
Last Updated: Aug 15, 2007 8:41pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 15, 2007 8:41pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Iron-Tek Glutamine Powder, 500 Grams
Started: Aug 05, 2007
Reason: Another duh
BSN NO-Xplode, 1.81 Lbs., Orange
Started: Oct 21, 2007
Reason: Best supplement that's legal, ever. Hands down.
Gaspari Nutrition Halodrol Liquigels, 60 Gels
Started: Dec 20, 2007
Reason: I get Gaspari stuff for free, so why not take it?
Last Updated: Dec 23, 2007 12:07pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.01
Last Activity: May 10, 2008 9:05pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Muscular Development
  • Flex
Cheat Foods:
  • Coldstone Cream
Last Updated: Feb 15, 2007 9:15pm

Friends (127)
joetan22
245lbs - Returning To The Philippines
 

Makela
Aiming for PERF-ection
 

aguy fish
4'11 170lbs
 

minky911turbo
fun at the park
 

Guejsn
 

lowfatmilk
 

fitnessinferno
The Fitness Inferno
 

jizzle22
 

lilmissfit
Side chest
 

Last Updated: Apr 18, 2008 7:49pm

Visitor Comments (26)
[ Leave D Train a Comment ]
pappa0901 [ View Profile ]
Dec 22, 2007 9:12am
wow you look great!!! keep up the great work
Nationals Pitbullcavegirl [ View Profile ]
Dec 2, 2007 3:37pm
looking good!!!!!!!!
255lbs. jerondevine [ View Profile ]
Nov 1, 2007 6:50pm
looking really nice keep up the good work.
reep [ View Profile ]
Oct 29, 2007 4:23am
Hay,..hmm...(my door goes NOT to the other side)..you have a great physic!!so low body fat??..and congr. wiht your last contest!
jm litlebit [ View Profile ]
Oct 27, 2007 2:54pm
Ty! Love your new avatar! looking good!
Upload your profile picture! TXBULL [ View Profile ]
Oct 24, 2007 5:12pm
badass build dude!! purely professional build man. impressive strength too. U look more bigger, then 200lbs
Romantic1983 [ View Profile ]
Oct 14, 2007 5:24pm
Hopefully a good thing? haha. You look great!
Le Chevalier D'eon john paulo [ View Profile ]
Oct 14, 2007 5:23am
hey man thats very symmetrical physique.. how do u train ur midsection?? hehe ..:)
Me & Jeff, jackedinMI post workout in Columbus bb1968 [ View Profile ]
Sep 24, 2007 8:32am
Looking good D Train! Best of luck over the winter months on putting on size for next years comps. Keep on keepin' on bro!
Relaxed shot - 6 weeks to go! psbigjoey [ View Profile ]
Sep 7, 2007 10:50am
It's a fine line for me - I tend to carry abdominal fat, even though my upper torso and arms don't. So I taper, but do not eliminate them. Last year I just dieted too hard and carbed too late. Will do better this time. But basically, yeah - we're cut from the same cloth.
Upload your profile picture! andre366 [ View Profile ]
Sep 5, 2007 6:33pm
Abs lookin great dude, thanks for the add!
self shot AlMovement [ View Profile ]
Aug 27, 2007 11:26am
Hey D, almost 40lbs on your bench in 9 months is amazing. By your weight plot, I'm guessing there were a few months of carb depleted hell in there too. Any tips greatly appreciated. Looking great! al
allstarKid [ View Profile ]
Aug 27, 2007 9:18am
hey thanks for the add bro. keep it hardcore.
08/30/2007 mred915 [ View Profile ]
Aug 17, 2007 5:59am
Bad genetics? Don't be hard on yourself. It works if you work it right.
Guest Robert guest
Aug 15, 2007 10:28pm
D Train: One great physique. Not to big and not to small - just right! Stay ripped and good luck at Muscle Beach 2007.
SecondFocus [ View Profile ]
Jul 11, 2007 3:49pm
Seriously good lifting stats!
Me at the 1998 NGA Northeast Classic (Junior Class MoreMsclXXL [ View Profile ]
Jul 8, 2007 8:16pm
Hey Darren, how's contest prep going? You going to show us any progress pics?
I love DEADS!!!!!!! redbullzeye [ View Profile ]
May 20, 2007 5:57am
hello u can help me in adding serious size
builder4christ [ View Profile ]
Apr 30, 2007 10:14am
Looking good bro. I like your statement in BB accomplishment. That is hilarious. Are you competing in the Muscle Beach Classic this year in Southern CA? Let me know man.
Back for 2008 USA DawnMelanie [ View Profile ]
Apr 23, 2007 5:42pm
Hi Darren, I really like your profile. Financial and Physical mind. Cool (reminds me of myself{lol}). Best wishes on your NEXT competition...you Already got a bad fever. ~Dawn Melanie
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