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01-23-08_peak Here we go!  My fat ass pasty self!  =D
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Membership Info
Member Since: Jul 18, 2007
BodyBlog Started: Jul 18, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 33
  • Overall: 1,370
Forum Posts: 112
BodyBlog Entries: 9
Comments to Others: 100
Forum Rep (?) :

Activity
Last Visit: Oct 14, 2008 9:53pm
Last Forum Post: Sep 29, 2008 4:22am
Last Photo Upload: Jan 24, 2008 2:02am
Last Profile Update: Oct 12, 2008 5:26am
Last Blog Post: Nov 28, 2007 11:47am

Friends Stats
Fan Club (?) : 6
Mutual Friends (?) : 31
Stalking (?) : 0
DTill

"Keep loosing fat, Keep gaining muscle."

Personal Info And Background:
Real Name: Dave
Sex: Male
Age: 27
Location: North Carolina, United States
Occupation: Student
Personal Website:
Gym: YMCA
Gym Location: Harris Blvd Charlotte
When I Started: Jul, 2007
How I Started: Had little self esteem, wanted to be proud and not ashamed of how I looked.
Why I Love It: Seeing results. Seeing people I haven't seen in years freak out at how much different I am. I have been lethargic most of my life... when I'm in the gym I feel alive; its fun. Then results again... Seeing yourself loose fat and add iron to the bar is intoxicating; Its like crack... only good for you.
How I Stay Motivated: I keep looking in the mirror. I think about how I want to improve. I have great respect for some people on here, would like to think a while down the road someone would respect me for what I will do in the upcoming years involving fitness.
BB Accomplishments:
Forum Signature:
Last Updated: Jun 18, 2008 12:51am

Progress Pictures
Jun 6, 2001 Sep 13, 2008
09-13-09
woah 
Last Updated: Sep 13, 2008 5:10am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 12, 2008 5:26am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 18, 2008 11:44pm

Goals:
Main Goal: Transform My Body
Goal (Short): Keep loosing fat, Keep gaining muscle.
Goal (Long): Want a change of life style. Goal is to have pride in myself; look and feel great. To me, being fat and lazy can almost be as hard as training. One hurts with pain, the other kills you with guilt. So I choose my poison to be fitness; it gets ya laid. Also taking the high road just makes you feel better. Already I have noticed a MASSIVE increase of endurance from when I started running to now. At first I could only jog for about 5 min, then had to quit. Now I go for at least an hour, then jump in the swimming pool and do laps. Makes ya feel good! Also lookin for a hobby. This is something I can pour time into, and get something really great back form; a better me.
Weight Goal: I want to LOSE 30 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 24, 2008 5:16am

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Contest History:
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Last Updated: Jan 24, 2008 5:16am

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Last Updated: Jan 24, 2008 5:16am

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Last Updated: Jan 24, 2008 5:16am

Latest BodyBlog Entry (9 Posts Total)
Category: Training on Nov 28, 2007 11:47am

Holy shit, thats less than I weighed in middle school.


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Cookies N' Cream
Started: Jul 19, 2007
Reason: same reason everyone else takes it. Fast, tastes good, good for you.
Universal Animal Pak, 44 Paks
Started: Jan 01, 2008
Reason: Its a multi that makes me feel like a bear. A human wrecking ball. Its just a multi, so I...
Optimum Vassive-CE, 30 Servings, Blue Raspberry
Started: Feb 02, 2008
Reason: Trying new shit out.
Product Not Found  read more »
Last Updated: Jul 23, 2008 2:46pm

Supplement Reviews
This Member has not Reviewed any Supplements


Workout Program:
Monday - Legs
5x5 barbell squat
10x5 sitting calf press
5x5 leg press
5x5 hamstring curls
3x8 leg extentions
5x5 alternating barbell lunge

5 cycles in a circut of
15 weighted crunches
15 oblique stwists
10 knee-2-chins

Tuesday - chest
5x5 barbell bench
3x8 Incline db...
Last Updated: Feb 2, 2008 12:22pm

Favorites
Bodyparts:
Hobbies:
  • Frisbee (now that Im not so damn fat)
  • DJ'ing
Healthy Foods:
  • Chicken
  • whole grain rice
Cheat Foods:
  • I just started 2 months ago, so I dont eat cheat foods. Maybe in a year =p
Fitness Books:
  • Starting Strength
Workout Music:
  • Electronica: Trance, Hardcore, vocals (This stuff is awesome to run to)
Supplements:
Last Updated: Feb 2, 2008 12:01pm

Friends (31)
Hola Bola
210 front
 

Bliv333
 

catawbapanther
 

Ronald A. Strahan
 

eryanb
Most Muscular July 2008
 

BuckSpin
6 Months
 

sallythatgirl
New Pic!
 

mred915
08/30/2007
 

a11ton
 

Last Updated: Sep 21, 2008 2:25am

Visitor Comments (77)
[ Leave DTill a Comment ]
going into 2nd week of bulking JAYcavalier_328 [ View Profile ]
Oct 13, 2008 11:35pm
wassup Dave, how's training man?
going into 2nd week of bulking JAYcavalier_328 [ View Profile ]
Sep 29, 2008 3:20pm
Hey Dave, how's it going man?
horse Horse2000 [ View Profile ]
Sep 25, 2008 1:29pm
figging great progress dude good job. you are looking jacked
fishing jgwilliams [ View Profile ]
Sep 22, 2008 5:06am
Thanks for the add. Looking awesome. Jim
6 Months BuckSpin [ View Profile ]
Sep 16, 2008 6:58am
Making slow & steady gains. Took some time off for the 1st time in 4 months to rest my shoulders. Back at it a lil' wiser now.
cubaricangirl [ View Profile ]
Sep 15, 2008 2:29pm
wow!! forget about me....look at you! Very inspiring. Keep up the awesome work!
going into 2nd week of bulking JAYcavalier_328 [ View Profile ]
Sep 14, 2008 4:00am
...eating the wrong things & doing the wrong things. Hey it's the weekend! haha
going into 2nd week of bulking JAYcavalier_328 [ View Profile ]
Sep 13, 2008 11:33am
What's up Dave? -how are things with you?
08/30/2007 mred915 [ View Profile ]
Sep 9, 2008 5:03am
Crazy busy bro. Work, gym, school plus tomorrow night I want to catch the Faber vs. Brown fight on Versus channel. I don't know if you follow MMA.
going into 2nd week of bulking JAYcavalier_328 [ View Profile ]
Sep 4, 2008 1:03pm
Yeah man, good luck with your new program. Hope your day went well.
going into 2nd week of bulking JAYcavalier_328 [ View Profile ]
Sep 4, 2008 1:13am
That's great to hear man. What's involved with this training?
going into 2nd week of bulking JAYcavalier_328 [ View Profile ]
Sep 3, 2008 5:42pm
Hey Dave, how's training? Keep at it bro!
going into 2nd week of bulking JAYcavalier_328 [ View Profile ]
Aug 26, 2008 11:12pm
what a transformation bro! Continued success for future goals.
Upload your profile picture! Sionnainni [ View Profile ]
Aug 20, 2008 10:07am
thank you- been putting in some work lol. yeah its a pretty sweet car- wish i could claim ownership on the baby sister's Z, but i am a chevy truck girl myself lol. have a good one!!! keep up the hard work!!!!
db2012 [ View Profile ]
Aug 19, 2008 1:49pm
thanks for the positive comments.
08/30/2007 mred915 [ View Profile ]
Aug 7, 2008 12:03pm
Doing pretty well. Yes, still going, but traded YMCA for the Wachovia Health and Fitness Ctr. Figured since it was already here at work and I get to save some gas.
Illysium [ View Profile ]
Aug 6, 2008 11:35am
Thanks, you too.
08/30/2007 mred915 [ View Profile ]
Aug 4, 2008 7:13am
Good progress pix bro. How's it feeling?
Guest Wooster OH guest
Jul 30, 2008 9:56pm
How about some recent pix? Know you're below 198....how low are you now? Keep up the work & dedication!!
Before and After DorteeClan [ View Profile ]
Jul 30, 2008 8:20am
Thanks, man. :)
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