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DThomp21
"September 1st = road to redemption!! Back on track and ready to tear it up. I will bring a whole new package to the stage this year!"

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Progress Pictures


Oldest Newest
Nov 4, 2006 Feb 11, 2009
Ab and Thigh 161lbs Prep for Northern 09'

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 183.0 lb (83.2 kg) Change: 42.0 lb (19.1 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 23.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 20, 2009 225.0 lb (102.3 kg) 8.0 lb (3.6 kg) 3.7 %
Feb 22, 2009 217.0 lb (98.6 kg) -7.0 lb (-3.2 kg) -3.1 %
Feb 11, 2009 224.0 lb (101.8 kg) -10.0 lb (-4.5 kg) -4.3 %
Dec 30, 2008 234.0 lb (106.4 kg) 7.0 lb (3.2 kg) 3.1 %
Sep 9, 2008 227.0 lb (103.2 kg) 2.0 lb (0.9 kg) 0.9 %
 
Show Full History (30 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 7.2 % Change: 2.8 %
Current: 10.0 % Percent Change: 38.9 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 20, 2009 10.0 % 4.0 % 66.7 %
Feb 22, 2009 6.0 % -2.0 % -25.0 %
Mar 16, 2008 8.0 % -2.3 % -22.3 %
Jan 4, 2008 10.3 % 0.0 % 0.0 %
Dec 22, 2007 10.3 % 1.3 % 14.4 %
 
Show Full History (9 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 43.0" (109.2 cm) Change: 4.0" (10.2 cm)
Current: 47.0" (119.4 cm) Percent Change: 9.3 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Dec 30, 2008 47.0" (119.4 cm) 3.0" (7.6 cm) 6.8 %
Apr 13, 2008 44.0" (111.8 cm) -1.5" (-3.8 cm) -3.3 %
Jan 4, 2008 45.5" (115.6 cm) 0.5" (1.3 cm) 1.1 %
Feb 7, 2007 45.0" (114.3 cm) 2.0" (5.1 cm) 4.7 %
Sep 17, 2006 43.0" (109.2 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 2.0" (5.1 cm)
Current: 18.0" (45.7 cm) Percent Change: 12.5 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 20, 2009 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Dec 30, 2008 18.0" (45.7 cm) 0.5" (1.3 cm) 2.9 %
Sep 9, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Apr 13, 2008 17.0" (43.2 cm) -0.5" (-1.3 cm) -2.9 %
Jan 4, 2008 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
 
Show Full History (8 Entries)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 29.0" (73.7 cm) Change: 1.0" (2.5 cm)
Current: 30.0" (76.2 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 20, 2009 30.0" (76.2 cm) 1.0" (2.5 cm) 3.4 %
Apr 13, 2008 29.0" (73.7 cm) 0.0" (0.0 cm) 0.0 %
Sep 17, 2006 29.0" (73.7 cm)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: 2.5" (6.4 cm)
Current: 27.5" (69.9 cm) Percent Change: 10.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 20, 2009 27.5" (69.9 cm) 1.0" (2.5 cm) 3.8 %
Aug 26, 2008 26.5" (67.3 cm) 1.0" (2.5 cm) 3.9 %
Apr 13, 2008 25.5" (64.8 cm) -2.0" (-5.1 cm) -7.3 %
Jan 4, 2008 27.5" (69.9 cm) 1.0" (2.5 cm) 3.8 %
Dec 5, 2007 26.5" (67.3 cm) 0.5" (1.3 cm) 1.9 %
 
Show Full History (7 Entries)

Body Stats: Calves
Click The Chart For Larger Version
Start: 15.5" (39.4 cm) Change: 2.0" (5.1 cm)
Current: 17.5" (44.5 cm) Percent Change: 12.9 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 20, 2009 17.5" (44.5 cm) 0.5" (1.3 cm) 2.9 %
Apr 13, 2008 17.0" (43.2 cm) -0.3" (-0.6 cm) -1.4 %
Jan 4, 2008 17.3" (43.8 cm) 0.8" (1.9 cm) 4.5 %
Dec 5, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
Jul 7, 2007 16.5" (41.9 cm) 0.0" (0.0 cm) 0.0 %
 
Show Full History (7 Entries)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 12.5" (31.8 cm) Change: 1.0" (2.5 cm)
Current: 13.5" (34.3 cm) Percent Change: 8.0 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Dec 30, 2008 13.5" (34.3 cm) 0.0" (0.0 cm) 0.0 %
Jan 4, 2008 13.5" (34.3 cm) 0.5" (1.3 cm) 3.8 %
Jan 18, 2007 13.0" (33.0 cm) 0.5" (1.3 cm) 4.0 %
Sep 17, 2006 12.5" (31.8 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 17, 2006 51.0" (129.5 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Mar 16, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Sep 17, 2006 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 285.0 lb (129.5 kg) Change: 49.0 lb (22.3 kg)
Current: 334.0 lb (151.8 kg) Percent Change: 17.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Nov 12, 2008 334.0 lb (151.8 kg) -1.0 lb (-0.5 kg) -0.3 %
Sep 9, 2008 335.0 lb (152.3 kg) 0.0 lb (0.0 kg) 0.0 %
Aug 26, 2008 335.0 lb (152.3 kg) 20.0 lb (9.1 kg) 6.3 %
Jan 9, 2007 315.0 lb (143.2 kg) 30.0 lb (13.6 kg) 10.5 %
Sep 17, 2006 285.0 lb (129.5 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 315.0 lb (143.2 kg) Change: 210.0 lb (95.5 kg)
Current: 525.0 lb (238.6 kg) Percent Change: 66.7 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 20, 2009 525.0 lb (238.6 kg) 13.0 lb (5.9 kg) 2.5 %
Nov 12, 2008 512.0 lb (232.7 kg) 41.0 lb (18.6 kg) 8.7 %
Sep 9, 2008 471.0 lb (214.1 kg) 16.0 lb (7.3 kg) 3.5 %
Aug 26, 2008 455.0 lb (206.8 kg) 38.0 lb (17.3 kg) 9.1 %
Oct 28, 2007 417.0 lb (189.5 kg) 42.0 lb (19.1 kg) 11.2 %
 
Show Full History (8 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 425.0 lb (193.2 kg) Change: 44.0 lb (20.0 kg)
Current: 469.0 lb (213.2 kg) Percent Change: 10.4 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Nov 12, 2008 469.0 lb (213.2 kg) 14.0 lb (6.4 kg) 3.1 %
Oct 15, 2007 455.0 lb (206.8 kg) 30.0 lb (13.6 kg) 7.1 %
Jul 5, 2007 425.0 lb (193.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 310.0 lb (140.9 kg) Change: -30.0 lb (-13.6 kg)
Current: 280.0 lb (127.3 kg) Percent Change: -9.7 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Nov 12, 2008 280.0 lb (127.3 kg) -30.0 lb (-13.6 kg) -9.7 %
Sep 9, 2008 310.0 lb (140.9 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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