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DTerminator2 male
my goal: Gain Muscle

Bench Press 405 By the End of 2011. Add 4" to my arms this year, 4" to my legs, and 4" to my chest. Loose 4" of my waist to get down to a 29-30 waist again.

height: 5'8"
|
weight: 188 Lbs.
|
body fat: 11%
|
gym:  

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Member Since: Nov 9, 2010

Last Visit: N/A

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Fit Status /// View History

Train until I bleed Eat until I feel like puking. Gotta go big to get Big

May 22, 2012 4:43am
Motivation Level:
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
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Background

When I Started: no information entered
HOW I STARTED:

WHY I LOVE IT:

DTerminator2's Progress & Goals

Progress Photos
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Before
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Current

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Lbs.
2010-11-09, 2010-11-11, 2011-01-22, 2011-02-18
195.0, 195.0, 195.0, 188.0
TIME UNTIL GOAL: No Goal
Start: 195 Lbs. Goal: No Goal Weight
%
2010-11-09, 2010-11-11, 2011-01-22, 2011-02-18
12.0, 12.0, 12.0, 11.0
TIME UNTIL GOAL: No Goal
Start: 12% Goal: No Body Fat Goal
Lbs.
2010-11-09, 2010-11-11, 2011-01-22, 2011-02-18
171.6, 171.6, 171.6, 167.3
Current LBM: 167.3 Lbs. Feb 18, 2011
Latest Bodystats
Jan 22, 2011
Feb 18, 2011
Feb 18, 2011
Jan 22, 2011
Feb 18, 2011
Jan 22, 2011
Feb 18, 2011
Feb 18, 2011
Feb 18, 2011

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Total Weight
195Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 195Lbs. to 188Lbs.
7Lbs. loss in the last 27 days
Feb 18, 2011
Total Weight
188Lbs.
BODY FAT
LEAN BODY MASS
Latest Bodystats
Changed weight from 195Lbs. to 188Lbs.
7Lbs. loss in the last 27 days
Feb 18, 2011
Goal Weight
N/A
BODY FAT
LEAN BODY MASS
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 195Lbs. to 188Lbs.
7Lbs. loss in the last 27 days
Feb 18, 2011
 
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DTerminator2's Program

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

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What DTerminator2 is up to

About DTerminator2

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Contest History:

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Lifting Stats:
Bench Press Latest Update: Jan 22, 2011 325Lbs.
Squats Latest Update: Jan 22, 2011 500Lbs.
Deadlift Latest Update: Jan 22, 2011 376Lbs.
Bicep Curl Latest Update: Jan 22, 2011 146Lbs.
Barbell Rows Latest Update: Jan 22, 2011 254Lbs.
Overhead Press Latest Update: Jan 22, 2011 194Lbs.

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