Discounts & Deals - Sign Up!
Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Jul 14, 2012
CURRENT
Jul 14, 2012
151.2 Lbs.
LEAN BODY MASS
16.8 Lbs.
BODY FAT
CURRENT WEIGHT
168
Lbs.
Jun 20, 2012
CURRENT BODY FAT
10
%
Jul 27, 2012
PROGRESS HISTORY
Lbs.
2012-06-06,2012-06-20
170,168
Jan 22, 2013
173.5 Lbs.
%
2012-06-06,2012-07-27
10,10
Jan 22, 2013
8 %
Lbs.
2012-06-06,2012-06-20
153,151.2
Programs
My Workout Philosophy View My Full Workout Program
DTaylor1988 has not added any program information.
My Nutrition Program View My Full Nutrition Program
DTaylor1988 has not added any program information.
My Supplement Program View My Full Supplement Program
DTaylor1988 has not added any program information.
My Motivation Program View My Full Motivation Program
DTaylor1988 has not added any program information.
DTaylor1988 updated their overall goal.
Need to get down to 8-9% BF and get them abdominals clearer and possibly get a bit bigger.
Visitor Comments
oldbutfit
You already have great abs but they will look really fantastic when you get down to a single-digit body fat ,like 7 or 8% , and yes you have hit the nail on the head ....the most common obstacle is one's dieting !
Jul 27, 2012 5:02am
DTaylor1988 is now friends with johnnystl34.