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Overall Goal
///
Gain Muscle
Progress & Goals
BEFORE
Jan 15, 2013
CURRENT
Jan 29, 2013
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
190
Lbs.
May 5, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2013-01-15,2013-01-28,2013-01-29,2013-01-31,2013-02-03,2013-02-09,2013-02-23,2013-03-06,2013-03-25,2013-04-11,2013-04-26,2013-05-05
170,171,173,174.2,178,180,183,184,181.5,183,187,190
Apr 30, 2013
190 Lbs.
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
DTVegas85 has not added any program information.
My Nutrition Program View My Full Nutrition Program
DTVegas85 has not added any program information.
My Supplement Program View My Full Supplement Program
DTVegas85 has not added any program information.
My Motivation Program View My Full Motivation Program
DTVegas85 has not added any program information.
DTVegas85 updated his weight from 183 Lbs. to 187 Lbs., a 4 Lb. gain in 15 days.
Apr 26, 2013 | LikeDTVegas85 updated his weight from 181.5 Lbs. to 183 Lbs., a 1.5 Lb. gain in 17 days.
Apr 11, 2013 | LikeDTVegas85 updated his weight from 184 Lbs. to 181.5 Lbs., a 2.5 Lb. loss in 19 days.
Mar 25, 2013 | LikeDTVegas85 updated his weight from 180 Lbs. to 183 Lbs., a 3 Lb. gain in 14 days.
Feb 23, 2013 | LikeDTVegas85 updated his weight from 174.2 Lbs. to 178 Lbs., a 3.8 Lb. gain in 3 days.
Feb 3, 2013 | LikeDTVegas85 updated his weight from 173 Lbs. to 174.2 Lbs., a 1.2 Lb. gain in 2 days.
Jan 31, 2013 | LikeDTVegas85 updated his weight from 170 Lbs. to 171 Lbs., a 1 Lb. gain in 13 days.
Jan 28, 2013 | Like
Visitor Comments
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DTVegas85 updated his weight from 187 Lbs. to 190 Lbs., a 3 Lb. gain in 9 days.