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DTS62284’s Body/Lifting Stats




DTS62284's Progress

Body Stats and Charts

Weight

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Current Progress
Start
Current
172.0Lbs. (78.2kg)
Change: -8.6Lbs. (-3.9kg)
163.4Lbs. (74.3kg)
Percent Change: -5.0 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 13, 2012
161.4Lbs. (73.4kg)
May 24, 2013
163.4Lbs. (74.3kg)
Apr 2, 2014
181.1Lbs. (82.3kg)
313 Days
17.7Lbs. (8.0kg)
This member must gain 0.06Lbs. (0.03kg) per day to achieve their goal.
This Member must gain 0.40Lbs. (0.18kg) per week to achieve their goal.
This Member must gain 1.70Lbs. (0.77kg) per month to achieve their goal.
Historical Values
Date Weight Change % Change
Mar 20, 2013 163.4Lbs. (74.3kg) -2.8Lbs. (-1.3kg) -1.7 %
Feb 8, 2013 166.2Lbs. (75.5kg) -2.8Lbs. (-1.3kg) -1.7 %
Feb 4, 2013 169.0Lbs. (76.8kg) -0.8Lbs. (-0.4kg) -0.5 %
Jan 29, 2013 169.8Lbs. (77.2kg) 6.8Lbs. (3.1kg) 4.2 %
Jan 14, 2013 163.0Lbs. (74.1kg) -1.2Lbs. (-0.5kg) -0.7 %
Jan 2, 2013 164.2Lbs. (74.6kg) -0.8Lbs. (-0.4kg) -0.5 %
Dec 26, 2012 165.0Lbs. (75.0kg) 2.7Lbs. (1.2kg) 1.7 %
Dec 17, 2012 162.3Lbs. (73.8kg) 0.9Lbs. (0.4kg) 0.6 %
Dec 13, 2012 161.4Lbs. (73.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 12, 2012 161.4Lbs. (73.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2012 161.4Lbs. (73.4kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 10, 2012 161.4Lbs. (73.4kg) -1.2Lbs. (-0.5kg) -0.7 %
Dec 9, 2012 162.6Lbs. (73.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 8, 2012 162.6Lbs. (73.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2012 162.6Lbs. (73.9kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 3, 2012 162.6Lbs. (73.9kg) 6.2Lbs. (2.8kg) 4.0 %
Jan 2, 2012 156.4Lbs. (71.1kg) -5.6Lbs. (-2.5kg) -3.5 %
Aug 16, 2011 162.0Lbs. (73.6kg) -10.0Lbs. (-4.5kg) -5.8 %
Aug 15, 2011 172.0Lbs. (78.2kg)
Show Full History (19 Entries)
Bodyfat

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Current Progress
Start
Current
14.2%
Change: 0.6%
14.8%
Percent Change: 4.2 %
Goal Tracking
Start
Current
Goal
Remaining
Dec 13, 2012
14.5%
May 24, 2013
14.8%
Apr 2, 2014
8.0%
313 Days
6.8%
This member must lose 0.02% per day to achieve their goal.
This Member must lose 0.15% per week to achieve their goal.
This Member must lose 0.65% per month to achieve their goal.
Historical Values
Date Bodyfat Change % Change
Mar 20, 2013 14.8% -0.6% -3.9 %
Feb 8, 2013 15.4% -0.9% -5.5 %
Feb 4, 2013 16.3% -0.6% -3.6 %
Jan 29, 2013 16.9% 2.2% 15.0 %
Jan 14, 2013 14.7% -0.2% -1.3 %
Jan 2, 2013 14.9% -0.8% -5.1 %
Dec 26, 2012 15.7% 1.2% 8.3 %
Dec 17, 2012 14.5% 0.0% 0.0 %
Dec 13, 2012 14.5% 0.0% 0.0 %
Dec 12, 2012 14.5% 0.0% 0.0 %
Dec 11, 2012 14.5% -0.5% -3.3 %
Dec 10, 2012 15.0% 0.5% 3.4 %
Dec 3, 2012 14.5% 1.9% 15.1 %
Jan 2, 2012 12.6% -1.8% -12.5 %
Aug 16, 2011 14.4% 0.2% 1.4 %
Aug 15, 2011 14.2%
Show Full History (16 Entries)
Chest

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Current Progress
Start
Current
39.5" (100.3cm)
Change: 1.8" (4.4cm)
41.3" (104.8cm)
Percent Change: 4.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 9, 2013 41.3" (104.8cm) 0.8" (1.9cm) 1.9 %
Jan 16, 2013 40.5" (102.9cm) 1.0" (2.5cm) 2.5 %
Dec 11, 2012 39.5" (100.3cm)
Arms

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Current Progress
Start
Current
12.9" (32.7cm)
Change: 0.9" (2.2cm)
13.8" (34.9cm)
Percent Change: 6.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 9, 2013 13.8" (34.9cm) 0.5" (1.3cm) 3.8 %
Jan 16, 2013 13.3" (33.7cm) 0.4" (0.9cm) 2.9 %
Dec 11, 2012 12.9" (32.7cm)
Hips

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Current Progress
Start
Current
37.3" (94.6cm)
Change: 0.8" (1.9cm)
38.0" (96.5cm)
Percent Change: 2.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Mar 9, 2013 38.0" (96.5cm) 0.5" (1.3cm) 1.3 %
Jan 16, 2013 37.5" (95.3cm) 0.3" (0.6cm) 0.7 %
Dec 11, 2012 37.3" (94.6cm)
Waist

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Current Progress
Start
Current
32.4" (82.2cm)
Change: 0.6" (1.6cm)
33.0" (83.8cm)
Percent Change: 1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Mar 9, 2013 33.0" (83.8cm) -0.5" (-1.3cm) -1.5 %
Jan 16, 2013 33.5" (85.1cm) 1.1" (2.8cm) 3.5 %
Dec 11, 2012 32.4" (82.2cm)
Thighs

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Current Progress
Start
Current
21.0" (53.3cm)
Change: 1.0" (2.5cm)
22.0" (55.9cm)
Percent Change: 4.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 9, 2013 22.0" (55.9cm) 1.8" (4.4cm) 8.6 %
Jan 16, 2013 20.3" (51.4cm) -0.8" (-1.9cm) -3.6 %
Dec 11, 2012 21.0" (53.3cm)
Calves

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 1.5" (3.8cm)
14.5" (36.8cm)
Percent Change: 11.5 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Mar 9, 2013 14.5" (36.8cm) 0.3" (0.6cm) 1.8 %
Jan 16, 2013 14.3" (36.2cm) 1.3" (3.2cm) 9.6 %
Dec 11, 2012 13.0" (33.0cm)
Forearms

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Current Progress
Start
Current
11.4" (28.9cm)
Change: 0.4" (0.9cm)
11.8" (29.8cm)
Percent Change: 3.2 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 9, 2013 11.8" (29.8cm) -0.3" (-0.6cm) -2.1 %
Jan 16, 2013 12.0" (30.5cm) 0.6" (1.6cm) 5.4 %
Dec 11, 2012 11.4" (28.9cm)
Shoulders

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Current Progress
Start
Current
47.3" (120.0cm)
Change: 1.8" (4.4cm)
49.0" (124.5cm)
Percent Change: 3.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Mar 9, 2013 49.0" (124.5cm) -0.8" (-1.9cm) -1.5 %
Jan 16, 2013 49.8" (126.4cm) 2.5" (6.4cm) 5.3 %
Dec 11, 2012 47.3" (120.0cm)
Neck

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Current Progress
Start
Current
15.3" (38.7cm)
Change: -0.3" (-0.6cm)
15.0" (38.1cm)
Percent Change: -1.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Mar 9, 2013 15.0" (38.1cm) -0.3" (-0.6cm) -1.6 %
Dec 11, 2012 15.3" (38.7cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 28, 2013 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 13, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 12, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 11, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 10, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Dec 3, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Jan 2, 2012 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Aug 16, 2011 5' 11" (1 m 80 cm) ' " (0 m 0 cm) 0.0 %
Aug 15, 2011 5' 11" (1 m 80 cm)
Show Full History (9 Entries)

Lifting Stats and Charts


Lifting Stats: Bench

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Current Progress
Start
Current
105.0Lbs. (47.7kg)
Change: 132.0Lbs. (60.0kg)
237.0Lbs. (107.7kg)
Percent Change: 125.7 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Mar 25, 2013 237.0Lbs. (107.7kg) 18.0Lbs. (8.2kg) 8.2 %
Feb 10, 2013 219.0Lbs. (99.5kg) 114.0Lbs. (51.8kg) 108.6 %
Aug 16, 2011 105.0Lbs. (47.7kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Aug 16, 2011 63.0Lbs. (28.6kg)
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

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