DSUP's BodySpace - Bodybuilding.com

real name

age

gender

Male

location

gym

occupation

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Overall Goal

///

other

Progress & Goals

BEFORE

Mar 1, 2013

CURRENT

May 31, 2013

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-- Lbs.

LEAN BODY MASS

-- Lbs.

BODY FAT

CURRENT WEIGHT

187

Lbs.

Jun 2, 2013

CURRENT BODY FAT

PROGRESS HISTORY

Lbs.

2009-08-16,2009-10-08,2009-11-22,2010-05-01,2011-02-28,2011-05-17,2012-02-29,2012-05-24,2012-08-04,2013-03-01,2013-06-02

184,180,175,190,200,182,204,182,177,216,187

Lbs.

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LATEST MEASUREMENTS

Waist
35.5" a loss of 6.5" in 93 days
Jun 2, 2013
Arms
14.6" a loss of 0.6" in 93 days
Jun 2, 2013
Chest
43.2" a loss of 1.5" in 93 days
Jun 2, 2013
Thighs
23.2" a loss of 1" in 93 days
Jun 2, 2013

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Philosophy

My Workout Philosophy View My Full Workout Philosophy

DSUP has not added any philosophy information.

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My Nutrition Philosophy View My Full Nutrition Philosophy

DSUP has not added any philosophy information.

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My Supplement Philosophy View My Full Supplement Philosophy

DSUP has not added any philosophy information.

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My Motivation Philosophy View My Full Motivation Philosophy

DSUP has not added any philosophy information.

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What DSUP Is Up To

DSUP added a new photo to his photo gallery.

Jun 7, 2013 | Like

DSUP measured his arms at 14.6 in., a loss of 0.6 in. in 94 days and measured 8 other body parts.

14.6 in.

Jun 2, 2013

DSUP updated his weight from 216 Lbs. to 187 Lbs., a 29 Lb. loss in 93 days.

187 Lbs.

Jun 2, 2013 | Like

DSUP added a new profile photo.

May 31, 2013

DSUP added a new photo to his progress photos.

May 31, 2013 | Like

- Report
lucksterx

Lookin beastly. You're right, they're coming back :P

Jun 16, 2013 | Like |
1

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DSUP added a new photo to his photo gallery.

May 25, 2013 | Like

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sands401

wow! you look great

May 25, 2013 | Like |
1
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PunkyCindy

Huge difference from the start of the last comp...great job as always!

Jun 7, 2013 | Like

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DSUP is now friends with brianshray.

Mar 4, 2013

DSUP added a new profile photo.

Mar 1, 2013

DSUP added a new photo to his progress photos.

Mar 1, 2013 | Like

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lucksterx

Poof, abs are gone. lol

Mar 3, 2013 | Like
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bluelens

I do the same thing, up and down with my weight. Still looking better than most guys over 40.

May 20, 2013 | Like

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DSUP updated his weight from 177 Lbs. to 216 Lbs., a 39 Lb. gain in 209 days.

216 Lbs.

Mar 1, 2013 | Like

DSUP is now friends with martoch.

Nov 27, 2012

DSUP is now friends with Metspride129.

Oct 7, 2012

DSUP is now friends with lapetite1.

Sep 28, 2012

DSUP is now friends with pchapagan.

Sep 18, 2012

DSUP added a new photo to his photo gallery.

Sep 14, 2012 | Like

About Me

personal website:

personal
INFO

About Me:

real name: hometown: age: 46 sex: Male occupation:

primary gym: high school: college: when I started: bodyspace member since: Aug 1, 2009

my
FAVORITES

contest
HISTORY

lifting
STATS

members
INSPIRED

Visitor Comments

Leave a Comment

theonlyant Hey bro, thanks for the reps! I've prolly seen every Seinfeld episode at least 5 times haha. I miss that show. Mar 2, 2013 8:11am

oldsuperman Nice work! Saw you on the forum. You've made some great progress! Congrats! Dec 3, 2012 8:10am

wazzu outstanding progress. can you send me your cut diet? thanks Aug 23, 2012 12:37pm

Dsupsfriend Yo Aug 10, 2012 5:11pm

PunkyCindy Congrats on reaching your lowest weight this year. Single digit bf here you come. Jun 29, 2012 10:08am

PunkyCindy Wow at your new profile pic......A-MAZING! I can already hear those wolf calls you're gonna get on your trip. Congrats! :) May 24, 2012 11:02am

tsoden Hey man ...looking at your stats, I gotta say for one that has visible abs and a 40 inch waist...that's pretty amazing! You look great! Apr 29, 2012 7:08am

AngelsFiancee I regularly try to rep you for all the awesome posts you write, but I'm not allowed to again yet, lol. Not that I have much rep power anyway, so it wouldn't make a difference to your stats, but it's the thought that counts, right? ;) Apr 20, 2012 9:05pm

AngelsFiancee I live in the future (6hrs ahead of you guys, lol) so it's already technically tomorrow... HAPPY BIRTHDAY! :) Mar 23, 2012 8:50pm

KnowstheSky still cutting? Dec 28, 2011 10:56am

hellrelived Thanks bro ..!! Wont the obliques be bulked up if we are Doing resistance? Oct 13, 2011 11:09am

hellrelived Strong looking physique bro... and nice solid abs for a 10-12%bf I am currently leaning out ..any tips on how to "BUILD MY ABS" Oct 7, 2011 11:40pm

discdoggie Gee, thanks! Lookin pretty hardxore yourself,there, my friend! Aug 20, 2011 4:04pm

KnowstheSky Truth is, u gotta lose a few lbs of lean mass to get your BF down if u r natural. You have a rockin beach/pool body now. If u drop 10 lbs u will see details u never knew u had built. Lean Out by Beverly really helps get the last few lbs off-- good investment. Aug 12, 2011 6:27am

KnowstheSky Great work leaning out this year! Aug 10, 2011 9:21pm