DRenish3 
"I want to pack on muscle and cut away some fat so it shows!"
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DRenish3 has answered 5 of 67 Questions.
What bicep workout has worked best for you?
I really enjoy the plate loaded bicep curl. It allows me to load up more weight without putting as much strain on my joints.
What tricep workout has worked best for you?
I like to use the cable machine with the rope attatchment. It can be manipulated for a tremendous range of motion.
What calf workout has worked best for you?
Standerd calf raise with dumbells in hands.
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Click on any category row to view questions and DRenish3's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
0 of 2 |
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Motivation: Tracking Progress |
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Nutrition: Diets |
0 of 1 |
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Nutrition: Meals/Recipes |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
0 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
0 of 1 |
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Supplements: Pre-Workout |
0 of 1 |
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Supplements: Protein |
0 of 2 |
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Training: Bodyparts |
5 of 10 |
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Training: Cardio |
0 of 4 |
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Training: Exercises |
0 of 11 |
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Training: Getting Started |
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Training: Gym Etiquette |
0 of 4 |
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Training: Injuries |
0 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
0 of 1 |
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Training: Workout Schedules |
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