bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

DR.Squats
"Be the best at what i do and get better at Rugby"

View DR.Squats's:
Profile
BodyBlog (7)
Photos (14)
Progress & Goals
Workout Tracker
BodyGroups (1) NEW!!

Contact DR.Squats:
Send Email
Send Private Message
AIM JayCutler5
MSN DelgadoMon@hotmail.com
Yahoo IM Matthew Delgado
Report DR.Squats Report DR.Squats
Leave Comment for DR.Squats Leave Comment


Progress Pictures


Oldest Newest
Dec 25, 2004 Jun 19, 2007
Front Double Biceps - 113 pounds (2004) Front Double

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 146.0 lb (66.4 kg) Change: 16.0 lb (7.3 kg)
Current: 162.0 lb (73.6 kg) Percent Change: 11.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Sep 2, 2009 162.0 lb (73.6 kg) -1.0 lb (-0.5 kg) -0.6 %
Jul 23, 2009 163.0 lb (74.1 kg) 12.6 lb (5.7 kg) 8.4 %
Aug 14, 2007 150.4 lb (68.4 kg) -10.1 lb (-4.6 kg) -6.3 %
Jul 12, 2007 160.5 lb (73.0 kg) 4.5 lb (2.0 kg) 2.9 %
Jun 13, 2007 156.0 lb (70.9 kg) 1.0 lb (0.5 kg) 0.6 %
 
Show Full History (7 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 12.0 % Change: -7.0 %
Current: 5.0 % Percent Change: -58.3 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Sep 2, 2009 5.0 % -1.0 % -16.7 %
Jul 23, 2009 6.0 % -1.0 % -14.3 %
Aug 14, 2007 7.0 % 0.0 % 0.0 %
Jun 20, 2007 7.0 % -5.0 % -41.7 %
Oct 21, 2006 12.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 37.0" (94.0 cm) Change: 2.0" (5.1 cm)
Current: 39.0" (99.1 cm) Percent Change: 5.4 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Jun 20, 2007 39.0" (99.1 cm) 2.0" (5.1 cm) 5.4 %
Sep 8, 2006 37.0" (94.0 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 15.0" (38.1 cm) Change: 1.0" (2.5 cm)
Current: 16.0" (40.6 cm) Percent Change: 6.7 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Aug 12, 2007 16.0" (40.6 cm) 0.5" (1.3 cm) 3.2 %
Jul 6, 2007 15.5" (39.4 cm) 0.5" (1.3 cm) 3.3 %
Sep 8, 2006 15.0" (38.1 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 30.0" (76.2 cm) Change: -2.0" (-5.1 cm)
Current: 28.0" (71.1 cm) Percent Change: -6.7 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Jun 11, 2007 28.0" (71.1 cm) -2.0" (-5.1 cm) -6.7 %
Sep 8, 2006 30.0" (76.2 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Sep 8, 2006 21.0" (53.3 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Sep 8, 2006 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Sep 8, 2006 11.5" (29.2 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Sep 8, 2006 44.0" (111.8 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 11, 2007 5'8.0" (1.7 m) 0'0.0" (0.0 m) 0.0 %
May 29, 2007 5'8.0" (1.7 m) 0'2.0" (0.1 m) 3.0 %
Sep 8, 2006 5'6.0" (1.7 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 275.0 lb (125.0 kg) Change: 45.0 lb (20.5 kg)
Current: 320.0 lb (145.5 kg) Percent Change: 16.4 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Sep 2, 2009 320.0 lb (145.5 kg) 19.0 lb (8.6 kg) 6.3 %
Jul 23, 2009 301.0 lb (136.8 kg) -24.0 lb (-10.9 kg) -7.4 %
Mar 23, 2008 325.0 lb (147.7 kg) 30.0 lb (13.6 kg) 10.2 %
Jun 11, 2007 295.0 lb (134.1 kg) 20.0 lb (9.1 kg) 7.3 %
Apr 24, 2007 275.0 lb (125.0 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 355.0 lb (161.4 kg) Change: 37.0 lb (16.8 kg)
Current: 392.0 lb (178.2 kg) Percent Change: 10.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Sep 2, 2009 392.0 lb (178.2 kg) 25.0 lb (11.4 kg) 6.8 %
Jul 23, 2009 367.0 lb (166.8 kg) -87.0 lb (-39.5 kg) -19.2 %
Mar 23, 2008 454.0 lb (206.4 kg) 49.0 lb (22.3 kg) 12.1 %
Apr 24, 2007 405.0 lb (184.1 kg) 5.0 lb (2.3 kg) 1.3 %
Feb 9, 2007 400.0 lb (181.8 kg) 35.0 lb (15.9 kg) 9.6 %
 
Show Full History (7 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 385.0 lb (175.0 kg) Change: 22.0 lb (10.0 kg)
Current: 407.0 lb (185.0 kg) Percent Change: 5.7 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Sep 2, 2009 407.0 lb (185.0 kg) 2.0 lb (0.9 kg) 0.5 %
Jul 23, 2009 405.0 lb (184.1 kg) -49.0 lb (-22.3 kg) -10.8 %
Mar 23, 2008 454.0 lb (206.4 kg) 33.0 lb (15.0 kg) 7.8 %
Jun 11, 2007 421.0 lb (191.4 kg) 16.0 lb (7.3 kg) 4.0 %
Apr 24, 2007 405.0 lb (184.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (8 Entries)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 135.0 lb (61.4 kg) Change: 13.0 lb (5.9 kg)
Current: 148.0 lb (67.3 kg) Percent Change: 9.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Sep 2, 2009 148.0 lb (67.3 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 23, 2009 148.0 lb (67.3 kg) 5.0 lb (2.3 kg) 3.5 %
Mar 23, 2008 143.0 lb (65.0 kg) -4.0 lb (-1.8 kg) -2.7 %
Jun 11, 2007 147.0 lb (66.8 kg) 4.0 lb (1.8 kg) 2.8 %
Apr 24, 2007 143.0 lb (65.0 kg) 8.0 lb (3.6 kg) 5.9 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 225.0 lb (102.3 kg) Change: 55.0 lb (25.0 kg)
Current: 280.0 lb (127.3 kg) Percent Change: 24.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Sep 2, 2009 280.0 lb (127.3 kg) -21.0 lb (-9.5 kg) -7.0 %
Jul 23, 2009 301.0 lb (136.8 kg) 21.0 lb (9.5 kg) 7.5 %
Mar 23, 2008 280.0 lb (127.3 kg) 13.0 lb (5.9 kg) 4.9 %
Jun 11, 2007 267.0 lb (121.4 kg) 20.0 lb (9.1 kg) 8.1 %
Apr 24, 2007 247.0 lb (112.3 kg) -15.0 lb (-6.8 kg) -5.7 %
 
Show Full History (7 Entries)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 4.0 lb (1.8 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 2.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Sep 2, 2009 209.0 lb (95.0 kg) 7.0 lb (3.2 kg) 3.5 %
Jul 23, 2009 202.0 lb (91.8 kg) 1.0 lb (0.5 kg) 0.5 %
Mar 23, 2008 201.0 lb (91.4 kg) -6.0 lb (-2.7 kg) -2.9 %
Jun 11, 2007 207.0 lb (94.1 kg) 2.0 lb (0.9 kg) 1.0 %
Apr 24, 2007 205.0 lb (93.2 kg) 1.0 lb (0.5 kg) 0.5 %
 
Show Full History (7 Entries)


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Atro-Phex JNL