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AIM JayCutler5
MSN DelgadoMon@hotmail.com
Yahoo IM Matthew Delgado
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Membership Info
Member Since: Jun 24, 2005
BodyBlog Started: Nov 19, 2006
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 39
  • Overall: 16,473
Forum Posts: 125
BodyBlog Entries: 7
Comments to Others: 257
Forum Rep (?) :

Activity
Last Visit: Dec 13, 2009 2:09pm
Last Forum Post: Dec 6, 2007 3:39pm
Last Photo Upload: Jul 25, 2008 10:49am
Last Profile Update: Nov 18, 2009 2:17pm
Last Blog Post: Aug 6, 2007 6:20pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 165
Stalking (?) : 0
Inspiring (?) : 2

DR.Squats

Overall Goal:  Be the best at what i do and get better at Rugby

Fit Status:  DR.Squats has not entered a Fit Status.  Ask DR.Squats for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Matthew Delgado
Sex:
Male
Age:
19
Location:
Colorado, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jul, 2004
How I Started:
To look good
Why I Love It:
becuase it makes me that much better than everyone else
How I Stay Motivated:
myself, i dont have to workout but i do anyways
BB Accomplishments:
Forum Signature:
Last Updated: Oct 24, 2007 7:37pm

What DR.Squats Is Up To:
Sep 2, 2009
DR.Squats changed Body Fat from 6% to 5%, a loss of 1 percentage point in 41 days
DR.Squats changed Weight from 163 lbs. to 162 lbs., a 1 lb. loss in 41 days
Jul 23, 2009
DR.Squats changed Body Fat from 7% to 6%, a loss of 1 percentage point in 709 days
See Last 5 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 25, 2004 Jun 19, 2007
Front Double Biceps - 113 pounds (2004) Front Double
This was at christmas in 2004, long long time ago. i thought i was pretty bad back then :) ha ha
Last Updated: Jun 20, 2007 2:46pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 2, 2009 8:31am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 2, 2009 8:31am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Be the best at what i do and get better at Rugby
Goal (Long):
Weight Goal:
I want to GAIN 50 lb
Bodyfat Goal:
5%
Upcoming Contest:
Last Updated: Feb 18, 2008 9:25pm

Members That Inspire DR.Squats:
DR.Squats does not have inspirational members yet.

BodyAnswers
DR.Squats has answered 5 of 67 total questions.
View all 5 of DR.Squats's BodyAnswers »

What is your favorite traps building exercise?
Behind the back barbell shrugs
- Updated Feb 19, 2008 6:04pm

What is your favorite back building exercise?
Deadlifts
- Updated Feb 19, 2008 6:03pm

What is your favorite chest building exercise?
Incline barbell bench press
- Updated Feb 19, 2008 6:03pm

View all 5 of DR.Squats's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 18, 2008 9:25pm

Videos of DR.Squats
This Member has not entered any Videos yet.
Last Updated: Feb 18, 2008 9:25pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 18, 2008 9:25pm

Latest BodyBlog Entry (7 Posts Total)
Category: Training on Aug 6, 2007 6:20pm

Did chest to start off the week, wasnt an ok day but i seemed to get tired fast. Mabye next time it will be better.

Incline Dumbbell Presses : 4 x 12,10,8,6 (45,65,70,80)

Hammer Strength Bench : 3 x 10,10,8 (95,140,140)

Cable Crossovers : 3 x 12,12,10 (20,25,25)

Pec Deck Flyes : 4...


Current Supplements:
Product Not Found

Started: Aug 01, 2007
Reason: 
Product Not Found

Started: Aug 01, 2007
Reason: 
Last Updated: Aug 6, 2007 6:28pm

Supplement Reviews
BodyWell Nutrition E2 Voltage, 24 Bottles - Buy One, Get One Free, Lemonade
Review:  Well this stuff tastes good so thats always a good thing! But i took one before football...
Overall Rating:  9/10
Taste Rating:  10/10
Last Updated: Aug 6, 2007 6:28pm

Forum Activity:
User Title: James Lewis
Number Of Posts: 125 View All Posts
Posts Per Day: 0.08
Last Activity: Dec 13, 2009 2:09pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 3, 2007 7:20pm

Favorites
Bodyparts:
Hobbies:
  • Football
  • Bodybuilding
  • UFC
Magazines:
  • Flex
  • Muscular Development
  • Muscle Mag
Workout Music:
  • Tupac
  • DMX
  • Cold
Supplements:
  • Product Not Found  Intense Pumps, Increased Strength, Increased Muscle..3 things in one isnt a bad deal either
  • Product Not Found  Good source of protien
  • Xyience Xenergy Drink, 24/16 Fl. Oz. Cans, Cran-Razz  Tastes good and gives energy, and the chick on the commercial was a good thing to.
Last Updated: Oct 23, 2006 12:54pm

Friends (165)









Last Updated: Nov 18, 2009 2:17pm

Visitor Comments (255)
[ Leave DR.Squats a Comment ]
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Jun 11, 2009 7:37am
Hey Matt, how have you been doing?
Most Vascular Joe Pavlik [ View Profile ]
Apr 7, 2009 3:44pm
Thanks for the add and keep up the hard work!
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Mar 26, 2009 6:32pm
Same company as Muscletech, just a different part... Yeah like there stuff alot actually... We'll see how it goes.
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Mar 25, 2009 11:27pm
Growing and leaning out at 290 down from 312... Really seeing vascularity and thickness... Going for that national qualification I been looking for.
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Mar 15, 2009 1:37pm
Cool.. Hey I got a contract with Cytogenix for sponosrship bud!!
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Mar 2, 2009 10:55pm
Don't seem to be as motivated as before :-( You still lifting?
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Feb 24, 2009 11:09pm
Hey Matt, how are you doing? You disappeared?
June 2009 Alvaritus [ View Profile ]
Dec 13, 2008 5:54pm
Thanks for accepting! Great results and progress of your training just for having 18! Specially your biceps, ABS and chest! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Nov 28, 2008 6:23pm
Hey bro, how you been? Long time no chat? What's been going on with you? Seems like you lost your bodybuilding interest?
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Oct 22, 2008 8:37am
Hey how's training going? Hope you still going at it bro? Long time no talk drop me a line. Got two more months of a bulk than start my precontest.
Lostsurf2k3 [ View Profile ]
Oct 13, 2008 7:53am
how's trainin man?
Upload your profile picture! user345008781 [ View Profile ]
Oct 4, 2008 12:09pm
Hi, I am doing a survey on crepitus/clicks/cracks etc with regards to lifters like you and myself, and was curious to know whether you got clicks in your shoulders or anywhere else during the day or during weights?
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Aug 11, 2008 12:50pm
Been good been hitting gym hard, and seeing some great results.. got 3 shows planned for next year so we'll see how that goes..
Side Chest 265.5 lbs Offseason MoreMsclXXL [ View Profile ]
Aug 7, 2008 9:42pm
Hey How are you doing? Hows the training going?
bicep mikedte2u [ View Profile ]
Jul 29, 2008 10:38am
nice work, continue with da progress!
sixpackabs [ View Profile ]
Jul 25, 2008 1:28pm
Nice progress pics man wat new man ?
Biceps Veins (little) 6-12-08 RK1228 [ View Profile ]
Jul 25, 2008 11:01am
Impressive physique man! Nice work!
Me Rico162 [ View Profile ]
Jul 18, 2008 8:08am
Nice work Matthew. You have an awesome physique. Real nice huge chest. Your abs and shoulders are killer bro. Overall you are mac mega desiel awesome. Real nice work bro. Keep up the good work. BTW: Whats a latino doing in Russia? Just curious..lol. Lata
sixpackabs [ View Profile ]
Apr 8, 2008 9:13pm
Hey man wat new with you i haven't heard from you well give me a holler ! peace!
right biceps Darksoul9000 [ View Profile ]
Mar 24, 2008 4:54am
Also, I have posted a video of me doing poses on my bodyspace.com profile. When you have a chance take a look and let me know what you think. Thanks.
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