Member Since: Jun 24, 2005BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 39
Overall: 16,473
Forum Posts: 125 BodyBlog Entries: 7 Comments to Others: 257 Forum Rep (? ) :
Last Visit: Dec 13, 2009 2:09pmLast Forum Post : Dec 6, 2007 3:39pmLast Photo Upload : Jul 25, 2008 10:49amLast Profile Update: Nov 18, 2009 2:17pmLast Blog Post : Aug 6, 2007 6:20pm
DR.Squats
Overall Goal: Be the best at what i do and get better at Rugby
Fit Status:
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Ask DR.Squats for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Matthew Delgado
Sex: Male
Age: 19
Location: Colorado, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2004
How I Started: To look good
Why I Love It: becuase it makes me that much better than everyone else
How I Stay Motivated: myself, i dont have to workout but i do anyways
BB Accomplishments:
Forum Signature:
Dec 25, 2004
Jun 19, 2007
This was at christmas in 2004, long long time ago. i thought i was pretty bad back then :) ha ha
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Be the best at what i do and get better at Rugby
Goal (Long):
Weight Goal: I want to GAIN 50 lb
Bodyfat Goal: 5%
Upcoming Contest:
DR.Squats does not have inspirational members yet.
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
Category: Training on Aug 6, 2007 6:20pm
Did chest to start off the week, wasnt an ok day but i seemed to get tired fast. Mabye next time it will be better.
Incline Dumbbell Presses : 4 x 12,10,8,6 (45,65,70,80)
Hammer Strength Bench : 3 x 10,10,8 (95,140,140)
Cable Crossovers : 3 x 12,12,10 (20,25,25)
Pec Deck Flyes : 4...
Product Not Found
Started: Aug 01, 2007
Reason:
Product Not Found
Started: Aug 01, 2007
Reason:
Review: Well this stuff tastes good so thats always a good thing! But i took one before football...
Overall Rating: 9/10
Taste Rating: 10/10
User Title: James Lewis
Number Of Posts: 125 View All Posts
Posts Per Day: 0.08
Last Activity: Dec 13, 2009 2:09pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
Football
Bodybuilding
UFC
Magazines:
Flex
Muscular Development
Muscle Mag
Workout Music:
Supplements:
Product Not Found Intense Pumps, Increased Strength, Increased Muscle..3 things in one isnt a bad deal either
Product Not Found Good source of protien
[ Leave DR.Squats a Comment
MoreMsclXXL [ View Profile ] Jun 11, 2009 7:37am
Hey Matt, how have you been doing?
Joe Pavlik [ View Profile ] Apr 7, 2009 3:44pm
Thanks for the add and keep up the hard work!
MoreMsclXXL [ View Profile ] Mar 26, 2009 6:32pm
Same company as Muscletech, just a different part... Yeah like there stuff alot actually... We'll see how it goes.
MoreMsclXXL [ View Profile ] Mar 25, 2009 11:27pm
Growing and leaning out at 290 down from 312... Really seeing vascularity and thickness... Going for that national qualification I been looking for.
MoreMsclXXL [ View Profile ] Mar 15, 2009 1:37pm
Cool.. Hey I got a contract with Cytogenix for sponosrship bud!!
MoreMsclXXL [ View Profile ] Mar 2, 2009 10:55pm
Don't seem to be as motivated as before :-( You still lifting?
MoreMsclXXL [ View Profile ] Feb 24, 2009 11:09pm
Hey Matt, how are you doing? You disappeared?
Alvaritus [ View Profile ] Dec 13, 2008 5:54pm
Thanks for accepting! Great results and progress of your training just for having 18! Specially your biceps, ABS and chest! What envy! Keep training as before and I hope you will be able to reach all your goals! How is going your training?
MoreMsclXXL [ View Profile ] Nov 28, 2008 6:23pm
Hey bro, how you been? Long time no chat? What's been going on with you? Seems like you lost your bodybuilding interest?
MoreMsclXXL [ View Profile ] Oct 22, 2008 8:37am
Hey how's training going? Hope you still going at it bro? Long time no talk drop me a line. Got two more months of a bulk than start my precontest.
Lostsurf2k3 [ View Profile ] Oct 13, 2008 7:53am
how's trainin man?
user345008781 [ View Profile ] Oct 4, 2008 12:09pm
Hi, I am doing a survey on crepitus/clicks/cracks etc with regards to lifters like you and myself, and was curious to know whether you got clicks in your shoulders or anywhere else during the day or during weights?
MoreMsclXXL [ View Profile ] Aug 11, 2008 12:50pm
Been good been hitting gym hard, and seeing some great results.. got 3 shows planned for next year so we'll see how that goes..
MoreMsclXXL [ View Profile ] Aug 7, 2008 9:42pm
Hey How are you doing? Hows the training going?
mikedte2u [ View Profile ] Jul 29, 2008 10:38am
nice work, continue with da progress!
sixpackabs [ View Profile ] Jul 25, 2008 1:28pm
Nice progress pics man wat new man ?
RK1228 [ View Profile ] Jul 25, 2008 11:01am
Impressive physique man! Nice work!
Rico162 [ View Profile ] Jul 18, 2008 8:08am
Nice work Matthew. You have an awesome physique. Real nice huge chest. Your abs and shoulders are killer bro. Overall you are mac mega desiel awesome. Real nice work bro. Keep up the good work. BTW: Whats a latino doing in Russia? Just curious..lol. Lata
sixpackabs [ View Profile ] Apr 8, 2008 9:13pm
Hey man wat new with you i haven't heard from you well give me a holler ! peace!
Darksoul9000 [ View Profile ] Mar 24, 2008 4:54am
Also, I have posted a video of me doing poses on my bodyspace.com profile. When you have a chance take a look and let me know what you think.
Thanks.
