bodybuilding.com Store SuperSite BodySpace Forums
BodySpace  
Home BodyBlogs News Member Listing Help

D.R.Raye
"Drop to 10% Body Fat."

View D.R.Raye's:
Profile
BodyBlog (4)
Photos
Progress & Goals
Workout Tracker
BodyGroups (2) NEW!!

Contact D.R.Raye:
Send Email
Send Private Message
MSN draye63
Yahoo IM draye63
Report D.R.Raye Report D.R.Raye
Leave Comment for D.R.Raye Leave Comment


Progress Pictures


Oldest Newest
Apr 15, 2006 Dec 30, 2008
Before Picture Making Progress

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 203.0 lb (92.3 kg) Change: -23.0 lb (-10.5 kg)
Current: 180.0 lb (81.8 kg) Percent Change: -11.3 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Dec 30, 2008 180.0 lb (81.8 kg) -15.0 lb (-6.8 kg) -7.7 %
Jul 26, 2008 195.0 lb (88.6 kg) 0.0 lb (0.0 kg) 0.0 %
Jul 23, 2008 195.0 lb (88.6 kg) -14.0 lb (-6.4 kg) -6.7 %
Feb 4, 2008 209.0 lb (95.0 kg) 4.0 lb (1.8 kg) 2.0 %
Jan 30, 2008 205.0 lb (93.2 kg) 2.0 lb (0.9 kg) 1.0 %
 
Show Full History (6 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 17.8 % Change: -6.2 %
Current: 11.6 % Percent Change: -35.0 %

  Start Current Goal Remaining  
  Dec 31, 2008 Jan 8, 2010 Jul 5, 2009 Goal Has Expired  
  11.6 % 11.6 % 10.0 % 1.6 %  

Date Body Stats: Bodyfat Change % Change
Dec 31, 2008 11.6 % 0.0 % 0.0 %
Dec 30, 2008 11.6 % -1.9 % -14.1 %
Aug 16, 2008 13.5 % -0.9 % -6.3 %
Jul 26, 2008 14.4 % -1.6 % -10.0 %
Jul 23, 2008 16.0 % -0.2 % -1.2 %
 
Show Full History (8 Entries)

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.0" (0.0 cm)
Current: 42.0" (106.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Aug 10, 2008 42.0" (106.7 cm) 0.5" (1.3 cm) 1.2 %
Jul 26, 2008 41.5" (105.4 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2008 41.5" (105.4 cm) -0.5" (-1.3 cm) -1.2 %
Jan 30, 2008 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.5" (36.8 cm) Change: 0.5" (1.3 cm)
Current: 15.0" (38.1 cm) Percent Change: 3.4 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jul 26, 2008 15.0" (38.1 cm) 0.5" (1.3 cm) 3.4 %
Feb 4, 2008 14.5" (36.8 cm) 0.0" (0.0 cm) 0.0 %
Jan 30, 2008 14.5" (36.8 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: -1.5" (-3.8 cm)
Current: 38.5" (97.8 cm) Percent Change: -3.8 %

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Aug 16, 2008 38.5" (97.8 cm) -0.5" (-1.3 cm) -1.3 %
Aug 10, 2008 39.0" (99.1 cm) -0.5" (-1.3 cm) -1.3 %
Aug 3, 2008 39.5" (100.3 cm) -0.5" (-1.3 cm) -1.3 %
Jul 26, 2008 40.0" (101.6 cm) -1.0" (-2.5 cm) -2.4 %
Feb 4, 2008 41.0" (104.1 cm) 1.0" (2.5 cm) 2.5 %
 
Show Full History (6 Entries)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: -5.0" (-12.7 cm)
Current: 37.0" (94.0 cm) Percent Change: -11.9 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Aug 16, 2008 37.0" (94.0 cm) -0.8" (-1.9 cm) -2.0 %
Aug 10, 2008 37.8" (95.9 cm) 0.0" (0.0 cm) 0.0 %
Aug 3, 2008 37.8" (95.9 cm) -0.8" (-1.9 cm) -1.9 %
Jul 26, 2008 38.5" (97.8 cm) -0.5" (-1.3 cm) -1.3 %
Jul 23, 2008 39.0" (99.1 cm) -2.0" (-5.1 cm) -4.9 %
 
Show Full History (7 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 24.0" (61.0 cm) Change: 1.0" (2.5 cm)
Current: 25.0" (63.5 cm) Percent Change: 4.2 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Aug 3, 2008 25.0" (63.5 cm) 0.3" (0.6 cm) 1.0 %
Jul 26, 2008 24.8" (62.9 cm) -0.3" (-0.6 cm) -1.0 %
Feb 4, 2008 25.0" (63.5 cm) 1.0" (2.5 cm) 4.2 %
Jan 30, 2008 24.0" (61.0 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 0.0" (0.0 cm)
Current: 16.0" (40.6 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 26, 2008 16.0" (40.6 cm) -0.3" (-0.6 cm) -1.5 %
Feb 4, 2008 16.3" (41.3 cm) 0.3" (0.6 cm) 1.6 %
Jan 30, 2008 16.0" (40.6 cm)

Body Stats: Forearms
Click The Chart For Larger Version
Start: 11.0" (27.9 cm) Change: 0.5" (1.3 cm)
Current: 11.5" (29.2 cm) Percent Change: 4.5 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 26, 2008 11.5" (29.2 cm) 0.5" (1.3 cm) 4.5 %
Feb 4, 2008 11.0" (27.9 cm)

Body Stats: Shoulders
Click The Chart For Larger Version
Start: 49.0" (124.5 cm) Change: 1.0" (2.5 cm)
Current: 50.0" (127.0 cm) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Aug 10, 2008 50.0" (127.0 cm) 0.5" (1.3 cm) 1.0 %
Aug 3, 2008 49.5" (125.7 cm) 0.0" (0.0 cm) 0.0 %
Jul 26, 2008 49.5" (125.7 cm) 1.5" (3.8 cm) 3.1 %
Feb 4, 2008 48.0" (121.9 cm) -1.0" (-2.5 cm) -2.0 %
Jan 30, 2008 49.0" (124.5 cm)

Body Stats: Neck
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: -0.5" (-1.3 cm)
Current: 15.5" (39.4 cm) Percent Change: -3.1 %

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 26, 2008 15.5" (39.4 cm) -0.5" (-1.3 cm) -3.1 %
Feb 4, 2008 16.0" (40.6 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 23, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 30, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jan 17, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 169.0 lb (76.8 kg) Change: 56.0 lb (25.5 kg)
Current: 225.0 lb (102.3 kg) Percent Change: 33.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Dec 30, 2008 225.0 lb (102.3 kg) 20.0 lb (9.1 kg) 9.8 %
Jul 23, 2008 205.0 lb (93.2 kg) 36.0 lb (16.4 kg) 21.3 %
Jan 30, 2008 169.0 lb (76.8 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 372.0 lb (169.1 kg) Change: 28.0 lb (12.7 kg)
Current: 400.0 lb (181.8 kg) Percent Change: 7.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Dec 30, 2008 400.0 lb (181.8 kg) -47.0 lb (-21.4 kg) -10.5 %
Aug 15, 2008 447.0 lb (203.2 kg) 24.0 lb (10.9 kg) 5.7 %
Aug 11, 2008 423.0 lb (192.3 kg) 13.0 lb (5.9 kg) 3.2 %
Aug 6, 2008 410.0 lb (186.4 kg) 26.0 lb (11.8 kg) 6.8 %
Jul 25, 2008 384.0 lb (174.5 kg) 12.0 lb (5.5 kg) 3.2 %
 
Show Full History (6 Entries)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 16.0 lb (7.3 kg)
Current: 221.0 lb (100.5 kg) Percent Change: 7.8 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Aug 6, 2008 221.0 lb (100.5 kg) -17.0 lb (-7.7 kg) -7.1 %
Aug 3, 2008 238.0 lb (108.2 kg) 33.0 lb (15.0 kg) 16.1 %
Jul 23, 2008 205.0 lb (93.2 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 56.0 lb (25.5 kg) Change: 39.0 lb (17.7 kg)
Current: 95.0 lb (43.2 kg) Percent Change: 69.6 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Dec 30, 2008 95.0 lb (43.2 kg) -9.0 lb (-4.1 kg) -8.7 %
Aug 12, 2008 104.0 lb (47.3 kg) 2.0 lb (0.9 kg) 2.0 %
Aug 6, 2008 102.0 lb (46.4 kg) 9.0 lb (4.1 kg) 9.7 %
Aug 3, 2008 93.0 lb (42.3 kg) -4.0 lb (-1.8 kg) -4.1 %
Jul 25, 2008 97.0 lb (44.1 kg) 0.0 lb (0.0 kg) 0.0 %
 
Show Full History (7 Entries)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


Member Login

Sign in for more FREE features and tools!

Username or
Email Address:
Password:
Remember Me


New to Bodybuilding.com?
Sign Up Now It's FREE!


Lipo6 Black