Bodybuilding.com - D.R.Raye's BodySpace: BodyAnswers

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D.R.Raye

"Drop to 10% Body Fat."

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D.R.Raye's BodyAnswers All BodyAnswers

D.R.Raye has answered 30 of 67 Questions.

D.R.Raye's Last Three BodyAnswers

What is the best type of protein for you?

Whey Protein

Why is this type of protein best?

(No Answer)

- Updated Jan 11, 2009 5:05pm

Do you sometimes use a protein powder?

Yes

What is your favorite protein powder?

Whey Protein Powder - Brand Not Specified

- Updated Jan 11, 2009 5:05pm

Do you track your workouts (exercises, weight, reps, etc.)?

Yes

If so, how do you do it? Workout log, software program, etc.? Why do you do it this way?

Excel Spreadsheet. Can enter what I lift and graph my monthly progress, also helps me know when to up my weight for strength training. Also motivation, by working with the spreadsheet it keeps evrythi...more

- Updated Jan 11, 2009 5:03pm

All D.R.Raye's BodyAnswers By Category

- Click on any category row to view questions and DRRaye's answers.

	Category	Questions Answered

	Health: Diseases And Conditions	2 of 2

	Life: Outside The Gym	0 of 6

	Motivation: Before Workout	1 of 1

	Motivation: Goals	0 of 2

	Motivation: Long-Term	2 of 2

	Motivation: Tracking Progress	1 of 1

	Nutrition: Diets	1 of 1

	Nutrition: Meals/Recipes	2 of 3

	Supplements: Energy	0 of 1

	Supplements: Fat Burners	1 of 1

	Supplements: Joint Health	1 of 1

	Supplements: Post-Workout	0 of 1

	Supplements: Pre-Workout	0 of 1

	Supplements: Protein	2 of 2

	Training: Bodyparts	0 of 10

	Training: Cardio	4 of 4

	Training: Exercises	3 of 11

	Training: Getting Started	2 of 3

	Training: Gym Etiquette	3 of 4

	Training: Injuries	0 of 3

	Training: Location	2 of 2

	Training: Reps And Sets	0 of 2

	Training: Workout Partners	1 of 1

	Training: Workout Schedules	2 of 3

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