Discounts & Deals - Sign Up!
Overall Goal
///
Live Healthier
A Super Hero in my kids eyes
Progress & Goals
BEFORE
Sep 5, 2011
CURRENT
Jun 9, 2012
154.9 Lbs.
LEAN BODY MASS
87.1 Lbs.
BODY FAT
CURRENT WEIGHT
242
Lbs.
Mar 22, 2013
CURRENT BODY FAT
36
%
Jun 28, 2011
PROGRESS HISTORY
Lbs.
2007-06-17,2007-07-10,2007-07-14,2007-07-24,2007-07-27,2007-08-24,2007-09-17,2007-10-04,2007-12-04,2008-01-08,2008-01-25,2008-06-24,2008-08-18,2008-09-17,2008-10-09,2009-02-04,2009-02-20,2009-03-06,2009-03-13,2010-01-14,2010-01-28,2010-09-20,2011-06-28,2011-07-05,2011-07-07,2011-07-13,2011-09-14,2011-10-12,2012-01-23,2012-03-14,2012-07-09,2012-09-14,2012-11-30,2013-03-22
251,258,256,253,256,254,253,250,247,251,247,256,249,246,242,246,254,252,251,248,253,264,292,278,271,269,262,258,262,264,257,251,249,242
May 01, 2012
248 Lbs.
%
2011-06-28
36
Lbs.
2007-06-17,2007-07-10,2007-07-14,2007-07-24,2007-07-27,2007-08-24,2007-09-17,2007-10-04,2007-12-04,2008-01-08,2008-01-25,2008-06-24,2008-08-18,2008-09-17,2008-10-09,2009-02-04,2009-02-20,2009-03-06,2009-03-13,2010-01-14,2010-01-28,2010-09-20,2011-06-28,2011-07-05,2011-07-07,2011-07-13,2011-09-14,2011-10-12,2012-01-23,2012-03-14,2012-07-09,2012-09-14,2012-11-30,2013-03-22
160.6,165.1,163.8,161.9,163.8,162.6,161.9,160,158.1,160.6,158.1,163.8,159.4,157.4,154.9,157.4,162.6,161.3,160.6,158.7,161.9,169,186.9,177.9,173.4,172.2,167.7,165.1,167.7,169,164.5,160.6,159.4,154.9
Programs
My Workout Philosophy View My Full Workout Program
DRMMRMN has not added any program information.
My Nutrition Program View My Full Nutrition Program
DRMMRMN has not added any program information.
My Supplement Program View My Full Supplement Program
DRMMRMN has not added any program information.
My Motivation Program View My Full Motivation Program
DRMMRMN has not added any program information.
Visitor Comments
calendargirl01
Thanks for the FR! Work hard and good luck on reaching your goals!
May 10, 2012 3:02pm
adutchgirl
One of the coolest goals I have seen! Me too! Interesting username btw! Hope your training is going well, youre super close to your goal ;)
Mar 12, 2012 1:57pm
kksbluz
thank you for the compliment. I hop you achieve goals and you will always be a "Super Hero" to your kids.
Mar 6, 2012 9:28am
323CoachT
I love this pic. Kids are my passion too. Going into the 2011 Football Season in better shape than my Linemen this year. That was the goal. I love yours as well. You can do it.
Jul 30, 2011 8:59am
DRMMRMN is now friends with aquarius27.