I want to add muscle this off-season, particularly in my legs.

WHEN YOUR ON THE 5 METER LINE AND NEED TO RUCK OVER TO GET THAT FINAL TRY YOU'LL KNOW.

Get back into the shape I was in 8 weeks out from a competition. :-)

To be the best 40+ mom I can be...inside and out:)

*Live Happy* Stay in shape *Get more definition *More strength*

do the best I can for the Emerald Cup.. eh why not?

Get Leaner. I def want to compete in a bikini/figure competition one day, hopefully after all this med school chaos. To me body is the greatest gift, and I want to hone this gift to my best capability.Also become a better belly dancer like Didem heh

Working my way back to 270 of HARD LEAN MUSCLE!!

I wanna gain muscle and be the best I can be naturally!

Stay fit, stay healthy, stay on my program.

To Develop My Body, Mind, & Soul AND To Motivate Women Across The Country To Reach Their Fitness Goals!!

I got my Qualifier to 2009 Olympia!!!!

Go PRO