Member Since: Nov 17, 2001BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 16
Overall: 4,648
Forum Posts: 3601 BodyBlog Entries: 0Comments to Others: 8
Last Visit: Aug 15, 2008 8:56amLast Forum Post : Aug 14, 2008 12:30pmLast Photo Upload : Jun 1, 2008 6:41pmLast Profile Update: Aug 2, 2008 12:02pmLast Blog Post : Today, 9:19pm
Real Name: ROCCO PAFFUMI
Sex: Male
Age: 35
Location: Palm Coast, Florida, United States
Occupation: Educator
Personal Website: http://
Gym: Fitness One, PATHWAYS GYM
Gym Location: PALM COAST
When I Started: May, 1983
How I Started: Going to the Chicago Health Spa with my brother and father, when I was 10.
Why I Love It: I spent a lot of years gaining size for the sake of size. When I hit 30 I needed to lose that size and shredd up, thats when I went from Powerlifting/football player-to Natural bodybuilder.
How I Stay Motivated: I live in Florida! Nuff said!
BB Accomplishments: Lost 90 pounds entering my first contest.
Forum Signature: DRACOMACHINE userid=979
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Not Specified
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Jul 21, 2001: NPC Ancient City Classic - Placing: 6
May 20, 2001: NPC Space Coast - Placing: 5
Apr 15, 2000: NGA 2000 NGA Western National Qualifier - Placing: 4
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User Title: From the old BB.comBoards
Number Of Posts: 3601 View All Posts
Posts Per Day: 1.46
Last Activity: Aug 15, 2008 8:56am
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[ Leave DRACOMACHINE a Comment
TheDukeUSMC [ View Profile ] Jul 23, 2008 8:34pm
sup
thickmass [ View Profile ] Jul 16, 2008 7:01am
THICKO
*dwest* [ View Profile ] Jun 28, 2008 2:08pm
Lookin good brother keep it up.
HeatherAC [ View Profile ] Jun 26, 2008 1:16pm
Awww....you're NOT motivated? What gives?
HeatherAC [ View Profile ] Jun 24, 2008 8:11am
Squat, baby SQUAT! :)
Sixtoo [ View Profile ] Jun 21, 2008 5:44am
HEY! I think I know you!!!
Coal Man [ View Profile ] May 27, 2008 6:22pm
DRACO
josh 7am [ View Profile ] Apr 6, 2008 6:16pm
hey man, just to say hi, i hope you still remeber me, take care
Haywood Jablome [ View Profile ] Feb 12, 2008 3:41pm
G&N have been looking for you
Boots [ View Profile ] Feb 1, 2008 9:59am
Draco :)
LECTER [ View Profile ] Jan 28, 2008 4:37pm
Long time no sea!
Hope you're good!!
MacGyverDel [ View Profile ] Dec 28, 2007 8:32am
Hey there DRACO. Hope the last weekend of 2007 offers much joy with the family.
All the best for the new year. Del
Procta [ View Profile ] Dec 25, 2007 1:32pm
Merry Christmas
El Gilbro [ View Profile ] Dec 22, 2007 6:46am
Happy Holidays!
Roxie [ View Profile ] Dec 3, 2007 4:13pm
Happy Birthday Draco :)
IceDragon [ View Profile ] Nov 16, 2007 2:58pm
Hey Draco, how's it going mate? :D
fitnfirm [ View Profile ] Oct 19, 2007 6:26pm
oh my goodness ....................
chyeaaaa [ View Profile ] Sep 27, 2007 9:07pm
DRACO!!!!
Roxie [ View Profile ] Sep 18, 2007 6:57pm
Hello Draco! Yes, I'm staying busy busy busy!! I hope you and your family are doing well! Take care, Rox~ :)
a_new_g [ View Profile ] Sep 15, 2007 3:12pm
i'm so honored to be repped by the sea king. =)
btw, your lil one is adorable! bet he's a monster like mine, though lol
