Member Since: Nov 17, 2001BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 5
Last 7 Days: 29
Overall: 6,972
Forum Posts: 4351 BodyBlog Entries: 0Comments to Others: 10
Last Visit: Dec 15, 2009 11:11amLast Forum Post : Dec 10, 2009 6:09pmLast Photo Upload : Jun 1, 2008 6:41pmLast Profile Update: Oct 25, 2009 8:42pmLast Blog Post : Dec 8, 2008 1:38pm
DRACOMACHINE
Overall Goal: DRACOMACHINE has not set an Overall Goal
Fit Status:
DRACOMACHINE has not entered a Fit Status.
Ask DRACOMACHINE for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: ROCCO PAFFUMI
Sex: Male
Age: 37
Location: Palm Coast, Florida, United States
Occupation: Educator
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 1983
How I Started: Going to the Chicago Health Spa with my brother and father, when I was 10.
Why I Love It: I spent a lot of years gaining size for the sake of size. When I hit 30 I needed to lose that size and shredd up, thats when I went from Powerlifting/football player-to Natural bodybuilder.
How I Stay Motivated: I live in Florida! Nuff said!
BB Accomplishments: Lost 90 pounds entering my first contest.
Competed in three shows (I am training for the Masters circuit-less than a year to go)
Forum Signature: DRACOMACHINE userid=979
IFA CERTIFIED PERSONAL TRAINER SINCE 2000
AKA SEA_PEOPLE King...
If you don't squat, your legs aren't squat, PERIOD!
$$**BMBC**$$
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Not Specified
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
DRACOMACHINE does not have inspirational members yet.
Jul 21, 2001: NPC Ancient City Classic - Placing: 6
May 20, 2001: NPC Space Coast - Placing: 5
Apr 15, 2000: NGA 2000 NGA Western National Qualifier - Placing: 4
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User Title: From the old BB.comBoards
Number Of Posts: 4351 View All Posts
Posts Per Day: 1.47
Last Activity: Dec 15, 2009 11:11am
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[ Leave DRACOMACHINE a Comment
homernukem [ View Profile ] Oct 25, 2009 8:46pm
Wow your profile is creative. Although it's kinda creepy.
Coal Man [ View Profile ] Apr 12, 2009 7:38pm
Of course, will do.
:)
I have too many good people with confidence in me, to allow myself to disappoint them.
Coal Man [ View Profile ] Apr 12, 2009 7:28pm
You missed it by a few days brah :(
Hope all is well!
r.mcneil37 [ View Profile ] Mar 7, 2009 8:06am
Come join my group at http://flbodybuildingchamps.ni ng.com/.
jeromedinh [ View Profile ] Feb 1, 2009 5:45am
thanks bro and hit me up anytime you have questions! i know i had 1000 plus..good luck on your surgery/recovery.
cheers
jer ome
HeatherAC [ View Profile ] Jan 29, 2009 9:25pm
Heal soon! Poor pec....:(
LatinaLoca [ View Profile ] Dec 12, 2008 12:40pm
aww thanks!!! and yes, they do ;) :)
LatinaLoca [ View Profile ] Nov 9, 2008 7:44pm
Thanks for the reps!! Have a great week :)
MoreMsclXXL [ View Profile ] Oct 31, 2008 6:10pm
Hey how's the training going? Yo-u still going to be competing on the Masters circuit?
HeatherAC [ View Profile ] Aug 30, 2008 8:30am
Hope you're having a super holiday weekend! :)
Procta [ View Profile ] Aug 29, 2008 6:36am
hurricane hanna FTW :)
Procta [ View Profile ] Aug 23, 2008 8:29am
hows the Fay aftermath
TheDukeUSMC [ View Profile ] Jul 23, 2008 8:34pm
sup
thickmass [ View Profile ] Jul 16, 2008 7:01am
THICKO
*dwest* [ View Profile ] Jun 28, 2008 2:08pm
Lookin good brother keep it up.
HeatherAC [ View Profile ] Jun 26, 2008 1:16pm
Awww....you're NOT motivated? What gives?
HeatherAC [ View Profile ] Jun 24, 2008 8:11am
Squat, baby SQUAT! :)
Sixtoo [ View Profile ] Jun 21, 2008 5:44am
HEY! I think I know you!!!
Coal Man [ View Profile ] May 27, 2008 6:22pm
DRACO
josh 7am [ View Profile ] Apr 6, 2008 6:16pm
hey man, just to say hi, i hope you still remeber me, take care
