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Membership Info

Member Since: Jul 17, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 5
Last 7 Days: 21
Overall: 1,305

Forum Posts: 11
BodyBlog Entries: 0
Comments to Others: 6

Forum Rep (?) : DR1V3N 2500

Activity

Last Visit: Dec 27, 2009 9:47pm
Last Forum Post: Never
Last Photo Upload: Aug 7, 2009 1:10pm
Last Profile Update: Nov 11, 2009 9:07pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 42

Stalking (?) : 3

Inspiring (?) : 2

DR1V3N

Overall Goal: DR1V3N has not set an Overall Goal

Fit Status: Back to GVT

Motivation Level: ?

Motivation Level has not been set

Sep 8, 2009 2:35 pm History

Personal Info And Background:

Real Name:	Matt
Sex:	Male
Age:	24
Location:	Miami, Florida, United States
Occupation:	Personal Trainer
Personal Website:	http://efcmiami.blogspot.com
Primary Gym:
College:
High School:
When I Started:	Apr, 2008
How I Started:	I got started just by choice (and just by watching any Van Damme movie) I felt it to be a good idea to treat my body as well as possible and give it the strength and protection to live a long, healthy life.
Why I Love It:	I love working out because of the feeling I get knowing I am taking strides to stay active and healthy, and the feeling of community from being around others with like interests.
How I Stay Motivated:	Staying motivated for me is not difficult because I love exercise, and knowing every day I am improving.
BB Accomplishments:
Forum Signature:
Last Updated: Jul 14, 2009 10:05pm

What DR1V3N Is Up To:

Oct 13, 2009

DR1V3N changed Overall Goal: "."

- 5:58 pm - Comment

Sep 8, 2009

DR1V3N updated Fit Status "Back to GVT "

- 2:35 pm - Comment

Sep 2, 2009

DR1V3N updated Fit Status "Making my gains at the pace I want, almost there.."

- 4:17 pm - Comment

See Last 25 Feed Items

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 19, 2008	Aug 4, 2009


View All 6 Progress Pictures »
Last Updated: Aug 10, 2009 9:43am

Body Stats:
Click The Chart For Larger Version
Height:	5'11.0" (1.80 m)	Waist:	32" (81.28 cm)
Weight:	169 lb (76.8 kg)	Thighs:	22" (55.88 cm)
Bodyfat:	7.5 %	Calves:	14.5" (36.83 cm)
Chest:	40" (101.60 cm)	Forearms:	12" (30.48 cm)
Arms:	15" (38.10 cm)	Shoulders:	45" (114.30 cm)
Hips:	32" (81.28 cm)	Neck:	16" (40.64 cm)
Last Updated: Sep 1, 2009 7:52am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	392 lb (178.2 kg)	Bicep Curl:	160 lb (72.7 kg)
Squat:	421 lb (191.4 kg)	Barbell Rows:	239 lb (108.6 kg)
Deadlift:	301 lb (136.8 kg)	Overhead Press:	224 lb (101.8 kg)
Last Updated: Jul 19, 2009 4:04pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):	I want to add 10lbs to my frame. continue to increase my strength and flexibility, and start getting back into martial arts training again, man do I miss that!
Weight Goal:	I want to GAIN 10 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Oct 13, 2009 5:58pm

Members That Inspire DR1V3N:
	AngeliqueMarie1 [ BodySpace ] She is incredibly focused and driven to succeed! read more »
	superman1_forev [ BodySpace ] Mike is an incredible athlete and an even cooler more down to earth guy. His experience and insight into weightlifting, nutrition, and supplementation have given me more guidance than any magazine. I always look forward to lifting with him. read more »
View all 2 members who inspire DR1V3N »

BodyAnswers

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Contest History:
No Contests
Last Updated: Oct 13, 2009 5:58pm

Videos of DR1V3N
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2009 5:58pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Oct 13, 2009 5:58pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	VPX NO Shotgun V.3, 28 Servings, Exotic Fruit Started: Jun 25, 2008 Reason:
	VPX NO-SyntheSize, 28 Servings, Exotic Fruit Started: Jul 10, 2008 Reason: Great post/during workout creatine muscle recovery mix. Also one of the only post-workouts to... read more »
	Dymatize All Natural Elite Whey Protein Isolate, 5 Lbs., Rich Chocolate Started: Mar 04, 2009 Reason: Dymatize Elite is the leanest pure whey protein powder I have ever seen on the market. Goes... read more »
Last Updated: Jul 15, 2009 11:47am

Supplement Reviews
	StarChem Labs Armageddon, 920 Grams, Fruit Punch Review: I'll be honest, I found this product on sale once and bought it out of curiosity and because it... read more » Overall Rating: 8/10 Taste Rating: 8/10
	VPX NO Shotgun V.3, 28 Servings, Exotic Fruit Review: This is by far my favorite supplement. The pump delivered by this product is unmatched, nothing... read more » Overall Rating: 10/10 Taste Rating: 10/10
Last Updated: Jul 15, 2009 5:09pm

Forum Activity:
User Title:	Registered User
Number Of Posts:	11 View All Posts
Posts Per Day:	0.02
Last Activity:	Oct 6, 2009 10:34am
Recent Threads:

Workout Program:

Monday:

Back

T-Bar Row: 10x10
Lat Pulldown: 4x8
Lower back ext: 4x10

Tuesday:

Legs

Squat: 4x10
Leg Ext: 50rep, 40, 30
Calf Raises: 10x10

Seated Preacher Curl: 10x10
Leaning Cable Curl: 3xfail
Seated single-arm Curl: 3xFailure

Wednesday: Off

Thursday:

Triceps

OH Dumbell...

Last Updated: Aug 8, 2009 9:58am

Favorites
Bodyparts:	Triceps [ exercises ] Middle Back [ exercises ] Shoulders [ exercises ]
Hobbies:	Martial Arts Hiking Outdoors
Magazines:	Muscle and Fitness Status Men's Health
Healthy Foods:	Ground Turkey Broccoli Oatmeal w/protein View All 4 Healthy Foods »
Cheat Foods:	Cheeseburgers!!! That Flanigan's Dessert
Fitness Books:	The Tao of Jeet Kun Do Bodybuilding Bible for Men
Workout Music:	Black Sabbath- Iron Man Drowning Pool- Step Up 3 Doors Down- Kryptonite View All 10 Workout Music »
Supplements:	VPX NO Shotgun V.3, 28 Servings, Exotic Fruit Fatigue is no longer an issue when taking Shotgun Dymatize All Natural Elite Whey Protein Isolate, 5 Lbs., Rich Chocolate It is the most lean, fat free, most effective, and best tasting whey product I have ever used.
Last Updated: Jul 15, 2009 12:32pm

Friends (45)

Naturalgraham4	samariGUY	simonenz
kev222	christinac1985	AngeliqueMarie1
Baby_Hercules	hollababy	kjd27

Show All Friends (45) »

Last Updated: Nov 11, 2009 9:07pm

Visitor Comments (9)
[ Leave DR1V3N a Comment ]
	wolfe4life [ View Profile ] Nov 11, 2009 9:37am Thanks man!
	Inspired916 [ View Profile ] Oct 25, 2009 8:31am thanks man! ya i will always stay natural, no cheating here! nutrition is the answer to it all!
	bb24 [ View Profile ] Oct 13, 2009 6:09pm Awesome physique, man!
	planettamar [ View Profile ] Oct 11, 2009 9:19pm Hey Matt!!! So nice to see you here! Thanks for the FR! She looked amazing and what an awesome person she is! I am so glad that she and I met...again. I feel blessed to have met her and look forward to cultivating a great friendship with her! You and my hubby can train and she and I can train! Yeah!
	elmero_mero [ View Profile ] Oct 6, 2009 7:48pm sounds logic !! thanks 4 d a tip man....hopefully bro i can get t look better before december heeehe
	elmero_mero [ View Profile ] Oct 4, 2009 3:21pm thas so kook bro....im starting to do more cardio a lot trynna get lean like u man..dont like to bulk it up...just lean it up..**** is hard though!! lol
	officer_koke [ View Profile ] Sep 10, 2009 9:21am Thanks man. I was able to do 215 for 3 sets of 4 after 205 for 3 sets of 8. Next time I'm going to try 215 for sets of 8
	kg_luv [ View Profile ] Sep 6, 2009 8:26pm What up man hows is everything going? Looks like training is going well, looking great, keep up th good work!
	newimagemom [ View Profile ] Aug 14, 2009 2:29pm hey friend. i actually canceled my LA memebership. i have til the end of august but between the track and boot camps and 24 hour fitness, i wasnt using la that much.. good to see you the other day. :)

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