Member Since: Dec 22, 2008
BodyBlog Started: Jan 2, 2009
BodySpace Profile Visits:
Last 24 Hours: 7
Last 7 Days: 21
Overall: 1,093
Forum Posts: 8
BodyBlog Entries: 0
Comments to Others: 136
Forum Rep (? ) :
Last Visit: Yesterday, 12:03pm
Last Forum Post: Never
Last Photo Upload : Oct 31, 2009 9:02am
Last Profile Update: Nov 22, 2009 9:31pm
Last Blog Post : Jan 2, 2009 3:47pm
DPopeQB10
Overall Goal: im back..getting stronger
Fit Status:
DPopeQB10 has not entered a Fit Status.
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Real Name:
Derek
Sex:
Male
Age:
22
Location:
Pennsylvania, United States
Occupation:
Collegiate Athlete
Personal Website:
Primary Gym:
College:
High School:
When I Started:
2000
How I Started:
Got serious about lifting throughout high school and college because of football.
Why I Love It:
Makes me feel good.
How I Stay Motivated:
Results. Seeing results in myself and other lifters. Always wanting to be on top.
BB Accomplishments:
Forum Signature:
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Main Goal:
Transform My Body
Goal (Overall):
im back..getting stronger
Goal (Long):
Weight Goal:
I want to GAIN 20 lb
Bodyfat Goal:
6%
Upcoming Contest:
DPopeQB10 does not have inspirational members yet.
Fantastic Susquehanna Football Finish
Played: 47
Description: Quarterback (Susquehanna University) - Huge come from behind victory in senior homecoming game.
This Member has not entered any Videos yet.
Category: Training on Jan 2, 2009 3:47pm
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User Title:
Number Of Posts:
8 View All Posts
Posts Per Day:
0.02
Last Activity:
Nov 9, 2009 3:42pm
Recent Threads:
Monday-Back, Calves
Tuesday-Chest, forearms
Wednesday-Legs
Thursday-Shoulde rs
Friday-Bis/Tris, Calves
Bodyparts:
Hobbies:
Football
Basketball
Movies
Magazines:
Men's Health
Muscle & Fitness
Healthy Foods:
Cheat Foods:
Fitness Books:
Men's Health-The Book of Muscle
Supplements:
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