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Membership Info

Member Since: Nov 15, 2007
BodyBlog Started: Nov 15, 2007
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 6
Overall: 382

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 14

Forum Rep (?) : DPoetic 10

Activity

Last Visit: Sep 3, 2008 4:12am
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 20, 2008 4:38am
Last Blog Post: Nov 15, 2007 6:50am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 82

Stalking (?) : 21


DPoetic "I want to Transform My Body."

Personal Info And Background:
Real Name:
Sex:	Male
Age:	40
Location:
Occupation:	Information Technology Administrator
Personal Website:
Gym:	L.A. Fitness
Gym Location:	Texas
When I Started:	Oct, 2007
How I Started:	Looking at myself in the mirror and not liking the physical looking back at me. So I had to make a change.
Why I Love It:	I am starting to love working out because it releases stress and make me fill empowered. Also getting a visual in my mind on what I want to look like and it becomes reality.
How I Stay Motivated:	Knowing that I want to be healthy and be here for my family. Showing all the negative people that anything you put your mind and heart to can be done.
BB Accomplishments:
Forum Signature:	I can do all things through Christ which strengthens me!!! Philippians 4:13 Life is only what we allow it to be, there are no accidents or mistakes, it really depends on the choices we choose to make! --- Ms. Rachelle Ferrell Life is what we make it; if we don't make it that's life!!
Last Updated: Apr 29, 2008 4:39am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	6'0.0" (1.83 m)	Waist:	42" (106.68 cm)
Weight:	228 lb (103.6 kg)	Thighs:
Bodyfat:	26.4 %	Calves:	16.5" (41.91 cm)
Chest:	43.5" (110.49 cm)	Forearms:	12.5" (31.75 cm)
Arms:	14.25" (36.20 cm)	Shoulders:
Hips:		Neck:	18.25" (46.36 cm)
Last Updated: Nov 20, 2007 5:34am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Nov 20, 2007 5:34am

Goals:
Main Goal:	Transform My Body
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Nov 20, 2007 5:34am

BodyAnswers

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Contest History:
No Contests
Last Updated: Nov 20, 2007 5:34am

Videos of DPoetic
This Member has not entered any Videos yet.
Last Updated: Nov 20, 2007 5:34am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Nov 20, 2007 5:34am

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Nov 15, 2007 6:50am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View DPoetic's BodyBlog

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Nov 20, 2007 5:34am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Jul 7, 2008 5:14am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.
Last Updated: Nov 20, 2007 4:30am

Friends (103)

Blondee06034	ricekakes	skeeta25
shannan	ttmac	amykessler
sweetmama83	Rozie214	Hotheather

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Last Updated: Aug 20, 2008 4:38am

Visitor Comments (24)
[ Leave DPoetic a Comment ]
	DawnMelanie [ View Profile ] Aug 20, 2008 4:59pm Hey D! Just checkin' on ya'! smile
	penny08 [ View Profile ] Jul 30, 2008 2:18pm Thanks for the add :) Good luck with your training!
	Aletha [ View Profile ] Jun 19, 2008 10:01am Thank you for dropping by. I wish you well. Cheers.
	DawnMelanie [ View Profile ] Jun 12, 2008 6:36am U hadn't quit [on me] huh? Hopin' U r still hitting the gym and staying clean(er) with the diet. Be Good, my frined! smile
	ChristineLanois [ View Profile ] Apr 27, 2008 4:59pm Thanks for friend request.....I am downloading wkly progress pics and videos - prep for the CBBF Nationals and IFBB NA.......stay tune... By the way your looking awesome...train with passion and from the heart - it will open doors to all your dreams.....wishing you the best. Christine :)
	The Mrs. guest Apr 21, 2008 9:59pm I hate you
	DawnMelanie [ View Profile ] Apr 16, 2008 7:19am YO' D! 'Sup?! Just a shout out wishing you a SUPER Wednesday. TTYL... smile
	KatNap [ View Profile ] Apr 4, 2008 10:44am Thanks for adding me and I hope you have a great weekend !!!
	DawnMelanie [ View Profile ] Apr 2, 2008 5:52am Morning D! How's training and the supplents goiin gor ya'. Hope all is well. TTYL my friend. smile
	mercyf [ View Profile ] Mar 25, 2008 9:46am Thanks for the add!
	JoshBme [ View Profile ] Mar 17, 2008 7:51pm What are you goals D? Wanna get big? Lean out? Get back at me.
	DawnMelanie [ View Profile ] Mar 14, 2008 7:21pm Nah! But check the user forums here. I'm sure u can get plenty insight from current users. Best Wishes! smile
	cheitman [ View Profile ] Mar 13, 2008 6:01am Currently I'm taking Nitrotech from Muscletech along with Guggulbolic and Fyre from Synthrax. Right now my workout consists of tri-sets, doing three exercises back to back. The first set for 30 reps, sencond - 12, third - 6 reps. I concentrate on one muscle group at a time, say chest and destroy it....usually six tri-sets will do it. All the best to you.
	gymjunkie07 [ View Profile ] Mar 7, 2008 8:09am Thank u! Have an awesome weekend! :)
	KLTexas [ View Profile ] Mar 1, 2008 6:10am Thanks for the add-good luck w/your goals!!
	DawnMelanie [ View Profile ] Feb 26, 2008 9:00pm Hey D! I know this is a "boring" response, but true nonetheless. DIET is key... along with any Cardio ur body deems necessary. I bet u got the structure. Just a matter of letting it out to show. Take Care. smile
	DawnMelanie [ View Profile ] Feb 26, 2008 7:57am How's it Going?! smile
	Hotheather [ View Profile ] Feb 20, 2008 5:53am yeah, supplements are very interesting...gotta take your time and figure that one out. you know. what are you currently taking right now? have you thought about getting a trainer to help you out?
	Hotheather [ View Profile ] Feb 19, 2008 3:40pm im good, just super busy with work and life in general. how are you hun?
	gymjunkie07 [ View Profile ] Feb 18, 2008 7:41am Thanks 4 the add!! I wish u the best with your fitness goals :D
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