Last Visit: Yesterday, 11:25pm Last Forum Post: Dec 28, 2009 9:07am Last Photo Upload:Never Last Profile Update: Dec 9, 2009 9:57pm Last Blog Post: Sep 17, 2007 11:50am
Overall Goal: Looking to shed some midsection body fat and strengthen my core as well as pack on some new muscle.
Fit Status:
Looking to get back into the lifting routine after a 2 year hiatus due to a shoulder impingement injury.
Motivation Level: 9/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
25
Location:
United States
Occupation:
College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
May, 1999
How I Started:
Towards the end of junior high a group of us would head over to the high school after school to lift at the football stadium with the high school athletes and coaches and I decided to tag along with them one day and fell in love with lifting.
Why I Love It:
Working out is my passion for living!
How I Stay Motivated:
What keeps me motivated is the self image I have of myself. I visualize the way I want to look in my head. Whenever I'm working out at the gym I visualize that image in my head and it helps keep me focused and hungry while working out.
BB Accomplishments:
I don't have any major bodybuilding accomplisments, but I've better educated myself over the past few years about bodybuilding and proper nutrition due to all the articles, helpful BB.com members, and forums found on this site.
Forum Signature:
"The more you sweat in training, the less you bleed in battle."
-M.W. van Swieten
Looking to shed some midsection body fat and strengthen my core as well as pack on some new muscle.
Goal (Long):
For the winter of '09/10 I plan on clean bulking until the spring time. I have returned to the gym this past week (11/24) after being out of the gym for a few years due to a shoulder impingement injury. I'm looking to regain the muscle I lost during the 2 years that I've been out of the gym for. I'm also looking to shed some midsection body fat and strengthen my core.
Why I like this video: I like this fitness video because it's a short and effective, little workout that I can do in the ease of my bedroom whenever I want.
KILLER ABS - Stability ball workout
Played: 130
Why I like this video: Great stability ball workout for your abs!
