Member Since: Jun 5, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 10
Overall: 3,104
Forum Posts: 443 BodyBlog Entries: 0Comments to Others: 3
Last Visit: Yesterday, 4:17amLast Forum Post : Sep 14, 2009 7:39pmLast Photo Upload: Never Last Profile Update: Jun 22, 2009 2:01pmLast Blog Post: Never
DPR
Fit Status:
DPR has not entered a Fit Status.
Ask DPR for an update.
Motivation Level: ?
Motivation Level has not been set
Real Name: Dave
Sex: Male
Age: 22
Location:
Occupation: College Student
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2001
How I Started: My uncle was a serious lifter and he got me started. I didn't really know exactly what I was doing until a year or two ago.
Why I Love It:
How I Stay Motivated:
BB Accomplishments: .
Forum Signature: The Adam Carolla Podcast
http://www.carollaradio.com
Jun 22, 2009
DPR
changed Weight from 155.2 lbs. to 156.6 lbs. , a 1.4 lb. gain in 7 days
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): \
Goal (Long):
Weight Goal: I want to GAIN 20 lb
Bodyfat Goal: 8%
Upcoming Contest:
DPR does not have inspirational members yet.
High School Basketball Highlights
Played: 294 Description: Highlights of a couple games during my senior year of varsity basketball.
This Member has not entered any Videos yet.
This member has no blog entries
Started: Jun 12, 2006
Reason:
Started: Jul 30, 2006
Reason:
Target Complete Multi Vitamin And Mineral
Started: Aug 11, 2006
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 443 View All Posts
Posts Per Day: 0.35
Last Activity: Yesterday, 4:17am
Recent Threads:
Here is the custom version of Westside For Skinny Bastards II that I'm doing. Every couple of weeks I will be changing it up. I should be starting this program in a couple days. I am 5'10" and weight right around 160.
Bodyparts:
Hobbies:
Basketball
Hanging out with friends
Working out
Magazines:
Sports Ilustrated (it's not a fitness magazine but I don't read any fitness magazines)
Healthy Foods:
Strawberry Banna Smoothies, Cantaloupe, and that's about it..
Cheat Foods:
Workout Music:
Disturbed- Down With The Sickness
UNKLE- Reign
Moby- Lift Me Up
Supplements:
[ Leave DPR a Comment
jgreystoke [ View Profile ] Aug 13, 2007 3:49am
Hi Dave. Check out the posts answering 5x5 without squats or deads. You've got the right attitude for sure. THAT'S what guarantees progress. I rate that ahead of natural size, genetics, equipment, or supplements. Go for it. I'll be lookin' out for your progress.
crazyvols [ View Profile ] Nov 29, 2006 4:22pm
hey man looking good that's awesome you don't let your narcolepsy hold you back train hard bro
Coal Man [ View Profile ] Aug 9, 2006 1:10am
Nice delts! good luck...
Semtex [ View Profile ] Aug 9, 2006 12:35am
thanks dude your looking pretty cut too. too bad my pic was like almost a year ago. ill take new pics tommorow
Big Ad [ View Profile ] Aug 9, 2006 12:16am
I'm taking your comment virginity.
Nice delts.
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