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DONTAYMATTHEWS
"Recommitting myself Burn fat, Build muscle"

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Progress Pictures


Oldest Newest
Jan 16, 2007 Mar 24, 2008

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 236.0 lb (107.3 kg) Change: -6.0 lb (-2.7 kg)
Current: 230.0 lb (104.5 kg) Percent Change: -2.5 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Oct 27, 2008 230.0 lb (104.5 kg) 2.0 lb (0.9 kg) 0.9 %
Jul 2, 2008 228.0 lb (103.6 kg) 8.0 lb (3.6 kg) 3.6 %
Jun 4, 2008 220.0 lb (100.0 kg) -22.0 lb (-10.0 kg) -9.1 %
Apr 1, 2008 242.0 lb (110.0 kg) 6.0 lb (2.7 kg) 2.5 %
Oct 10, 2007 236.0 lb (107.3 kg)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 20.9 % Change: -6.9 %
Current: 14.0 % Percent Change: -33.0 %

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Oct 27, 2008 14.0 % 0.0 % 0.0 %
Jul 2, 2008 14.0 % -10.7 % -43.3 %
Apr 1, 2008 24.7 % 3.8 % 18.2 %
Oct 10, 2007 20.9 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Oct 10, 2007 46.0" (116.8 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Oct 10, 2007 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change
Oct 10, 2007 44.0" (111.8 cm)

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Oct 10, 2007 38.0" (96.5 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Oct 10, 2007 23.0" (58.4 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Oct 10, 2007 15.0" (38.1 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Oct 10, 2007 13.0" (33.0 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Oct 10, 2007 18.0" (45.7 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Oct 27, 2008 5'11.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 2, 2008 5'11.0" (1.8 m) 0'2.0" (0.1 m) 2.9 %
Jun 4, 2008 5'9.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 1, 2008 5'9.0" (1.8 m) -1'10.0" (-0.1 m) -2.8 %
Oct 10, 2007 5'11.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 429.0 lb (195.0 kg) Change: -24.0 lb (-10.9 kg)
Current: 405.0 lb (184.1 kg) Percent Change: -5.6 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Oct 27, 2008 405.0 lb (184.1 kg) -24.0 lb (-10.9 kg) -5.6 %
Oct 10, 2007 429.0 lb (195.0 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 495.0 lb (225.0 kg) Change: -35.0 lb (-15.9 kg)
Current: 460.0 lb (209.1 kg) Percent Change: -7.1 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 27, 2008 460.0 lb (209.1 kg) -35.0 lb (-15.9 kg) -7.1 %
Oct 10, 2007 495.0 lb (225.0 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 392.0 lb (178.2 kg) Change: 13.0 lb (5.9 kg)
Current: 405.0 lb (184.1 kg) Percent Change: 3.3 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Oct 27, 2008 405.0 lb (184.1 kg) 13.0 lb (5.9 kg) 3.3 %
Oct 10, 2007 392.0 lb (178.2 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Oct 27, 2008 225.0 lb (102.3 kg)


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