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DOM_1
"time to get big again!!!!"

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Progress Pictures


Oldest Newest
Feb 1, 2008 Jun 3, 2008
BEFORE hold me back

Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 191.8 lb (87.2 kg) Change: 6.2 lb (2.8 kg)
Current: 198.0 lb (90.0 kg) Percent Change: 3.2 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Apr 17, 2008 198.0 lb (90.0 kg) 1.7 lb (0.8 kg) 0.9 %
Apr 10, 2008 196.3 lb (89.2 kg) 4.5 lb (2.0 kg) 2.3 %
Mar 30, 2008 191.8 lb (87.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
Click The Chart For Larger Version
Start: 45.0" (114.3 cm) Change: 1.0" (2.5 cm)
Current: 46.0" (116.8 cm) Percent Change: 2.2 %

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 17, 2008 46.0" (116.8 cm) 1.0" (2.5 cm) 2.2 %
Mar 30, 2008 45.0" (114.3 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 16.0" (40.6 cm) Change: 1.0" (2.5 cm)
Current: 17.0" (43.2 cm) Percent Change: 6.3 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Apr 17, 2008 17.0" (43.2 cm) 1.0" (2.5 cm) 6.3 %
Mar 30, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
Click The Chart For Larger Version
Start: 32.0" (81.3 cm) Change: 0.0" (0.0 cm)
Current: 32.0" (81.3 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 17, 2008 32.0" (81.3 cm) 0.0" (0.0 cm) 0.0 %
Mar 30, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: 0.5" (1.3 cm)
Current: 14.5" (36.8 cm) Percent Change: 3.6 %

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Apr 17, 2008 14.5" (36.8 cm) 0.5" (1.3 cm) 3.6 %
Mar 30, 2008 14.0" (35.6 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 17, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Apr 10, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Mar 30, 2008 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 262.0 lb (119.1 kg) Change: 39.0 lb (17.7 kg)
Current: 301.0 lb (136.8 kg) Percent Change: 14.9 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Apr 17, 2008 301.0 lb (136.8 kg) 39.0 lb (17.7 kg) 14.9 %
Mar 30, 2008 262.0 lb (119.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 323.0 lb (146.8 kg) Change: 21.0 lb (9.5 kg)
Current: 344.0 lb (156.4 kg) Percent Change: 6.5 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Apr 17, 2008 344.0 lb (156.4 kg) 21.0 lb (9.5 kg) 6.5 %
Mar 30, 2008 323.0 lb (146.8 kg)

Lifting Stats: Deadlift
Click The Chart For Larger Version
Start: 379.0 lb (172.3 kg) Change: 34.0 lb (15.5 kg)
Current: 413.0 lb (187.7 kg) Percent Change: 9.0 %

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Apr 17, 2008 413.0 lb (187.7 kg) 34.0 lb (15.5 kg) 9.0 %
Mar 30, 2008 379.0 lb (172.3 kg)

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 110.0 lb (50.0 kg) Change: 11.0 lb (5.0 kg)
Current: 121.0 lb (55.0 kg) Percent Change: 10.0 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Apr 17, 2008 121.0 lb (55.0 kg) 11.0 lb (5.0 kg) 10.0 %
Mar 30, 2008 110.0 lb (50.0 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 167.0 lb (75.9 kg) Change: 29.0 lb (13.2 kg)
Current: 196.0 lb (89.1 kg) Percent Change: 17.4 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Apr 17, 2008 196.0 lb (89.1 kg) 29.0 lb (13.2 kg) 17.4 %
Mar 30, 2008 167.0 lb (75.9 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 167.0 lb (75.9 kg) Change: 0.0 lb (0.0 kg)
Current: 167.0 lb (75.9 kg) Percent Change: 0.0 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 17, 2008 167.0 lb (75.9 kg) 0.0 lb (0.0 kg) 0.0 %
Mar 30, 2008 167.0 lb (75.9 kg)


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