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in:
DOFLEX’s Body/Lifting Stats




DOFLEX's Progress

Body Stats and Charts

Weight

Click Chart For A Larger Version
Current Progress
Start
Current
147.4Lbs. (67.0kg)
Change: 8.8Lbs. (4.0kg)
156.2Lbs. (71.0kg)
Percent Change: 6.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 20, 2012
147.4Lbs. (67.0kg)
May 18, 2013
156.2Lbs. (71.0kg)
Nov 20, 2012
202.6Lbs. (92.1kg)
Goal Expired
46.4Lbs. (21.1kg)
Historical Values
Date Weight Change % Change
Jan 17, 2013 156.2Lbs. (71.0kg) 2.2Lbs. (1.0kg) 1.4 %
Jan 6, 2013 154.0Lbs. (70.0kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2013 154.0Lbs. (70.0kg) 6.6Lbs. (3.0kg) 4.5 %
Nov 20, 2012 147.4Lbs. (67.0kg)
Bodyfat

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Current Progress
Start
Current
5.0%
Change: 9.0%
14.0%
Percent Change: 180.0 %
Goal Tracking
Start
Current
Goal
Remaining
Nov 20, 2012
5.0%
May 18, 2013
14.0%
Nov 20, 2012
11.0%
Goal Expired
Goal Achieved!
Historical Values
Date Bodyfat Change % Change
Jan 20, 2013 14.0% -3.0% -17.6 %
Jan 6, 2013 17.0% 0.0% 0.0 %
Jan 3, 2013 17.0% 12.0% 240.0 %
Nov 20, 2012 5.0%
Chest
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Jan 6, 2013 36.2" (92.0cm)
Arms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Jan 6, 2013 11.8" (30.0cm)
Hips
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Jan 6, 2013 37.4" (95.0cm)
Waist
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Jan 6, 2013 31.5" (80.0cm)
Thighs
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Jan 6, 2013 19.3" (49.0cm)
Calves
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Jan 6, 2013 13.8" (35.0cm)
Forearms
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Jan 6, 2013 6.5" (16.5cm)
Shoulders
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Jan 6, 2013 21.3" (54.0cm)
Neck
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Jan 6, 2013 15.0" (38.0cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Jan 6, 2013 6' 3.59" (1 m 92 cm) ' " (0 m 0 cm) 0.0 %
Jan 3, 2013 6' 3.59" (1 m 92 cm) 0' 0.39" (0 m 1 cm) 0.5 %
Nov 20, 2012 6' 3.2" (1 m 91 cm)

Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bench Change % Change
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change

Information. Motivation. Supplementation.

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