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Fit Status /// View History
Just got over a hernia repair, and now I plan to bulk for the next 6 months.
May 22, 2012 4:36am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Nov 2007
HOW I STARTED:
FINALLY HAVING TIME TO TAKE IT SERIOUSLY
WHY I LOVE IT:
I DONT LIKE TO TALK TO PEOPLE ANYWAY SO I STAY UNAPROCHABLE IN THE GYM. THIS GIVES ME TIME I NEED TO JAM TO MUSIC I LOVE AND GET RESULTS MY WIFE IS PROUD TO CLIMB ONTO
DODMAN's Progress & Goals
Progress Photos
Lbs.
2011-11-01, 2011-07-20, 2011-11-01
200.0, 210.0, 200.0
2012-06-23
230 Lbs.
TIME UNTIL GOAL:
32 days
Jun 23, 2012
Start:
210 Lbs.
Goal:
230 Lbs.
Jun 23, 2012
%
2011-11-01, 2011-07-20, 2011-11-01
14.0, 14.0, 14.0
2012-06-23
10 %
TIME UNTIL GOAL:
32 days
Jun 23, 2012
Start:
14%
Goal:
10%
Jun 23, 2012
Lbs.
2011-07-20, 2011-11-01
180.6, 172.0
Current LBM:
172 Lbs.
Nov 01, 2011
Latest Bodystats
Latest Bodystats
Changed weight from 210Lbs. to 200Lbs.
10Lbs. loss in the last 104 days
Nov 1, 2011
Latest Bodystats
Changed weight from 210Lbs. to 200Lbs.
10Lbs. loss in the last 104 days
Nov 1, 2011
Latest Bodystats
Changed weight from 210Lbs. to 200Lbs.
10Lbs. loss in the last 104 days
Nov 1, 2011
DODMAN's Program
My Workout Program View My Full Workout Program
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My Nutrition Program View My Full Nutrition Program
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My Supplement Program View My Full Supplement Program
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My Motivation Program View My Full Motivation Program
My Motivation Program
WHAT I SEE IN THE MIRROR EVERYTIME IM DONE WORKING OUT.
About DODMAN
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