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Membership Info

Member Since: Dec 21, 2008
BodyBlog Started: Dec 23, 2008
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 11
Overall: 900

Forum Posts: 38
BodyBlog Entries: 0
Comments to Others: 22

Forum Rep (?) : DOC_Fears 10

Activity

Last Visit: Nov 8, 2009 6:41am
Last Forum Post: Never
Last Photo Upload: Aug 18, 2009 7:50am
Last Profile Update: Nov 8, 2009 6:40am
Last Blog Post: Dec 23, 2008 9:18am

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 193

Stalking (?) : 1

Inspiring (?) : 0

DOC_Fears

Overall Goal: continue to get leaner

Fit Status: have lost some weight on this deployment but ripped up nicely and kept alot of size in my arms so can't complain

Motivation Level: 10/10

Jun 20, 2009 7:01 pm History

Mar 29, 2009 5:59 pm History

Personal Info And Background:

Real Name:
Sex:	Male
Age:	28
Location:	Silver Spring, Maryland, United States
Occupation:	USN/Physical Therapist/ Personal trainer
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Mar, 2000
How I Started:	I saw the incredible hulk series with big Lou in it and after that I was hooked!!!!!!!!
Why I Love It:	Makes me feel great, ladies like it hahaha!!!!!
How I Stay Motivated:	Knowing that I can always improve with each bodypart, umm the attention the googly eyes.
BB Accomplishments:	getting 20 inch arms all the crazy lifts I achieved on my own.
Forum Signature:

What DOC_Fears Is Up To:

Jun 20, 2009

DOC_Fears updated Fit Status "have lost some weight on this deployment but ripped up nicely and kept alot of size in my arms so can't complain"

- 7:01 pm - Comment

Mar 29, 2009

DOC_Fears updated Motivation Level to 10/10 and said: "keep building muscle!!!!!!!!!!!!!!!!!!!"

- 5:59 pm - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'10.0" (1.78 m)	Waist:	34" (86.36 cm)
Weight:	240 lb (109.1 kg)	Thighs:	29" (73.66 cm)
Bodyfat:	9.0 %	Calves:	18" (45.72 cm)
Chest:	57" (144.78 cm)	Forearms:	16.5" (41.91 cm)
Arms:	20" (50.80 cm)	Shoulders:
Hips:		Neck:	18.5" (46.99 cm)

Lifting Stats:

(Estimated One Rep Max)
Bench:	550 lb (250.0 kg)	Bicep Curl:	225 lb (102.3 kg)
Squat:	600 lb (272.7 kg)	Barbell Rows:	421 lb (191.4 kg)
Deadlift:	700 lb (318.2 kg)	Overhead Press:	366 lb (166.4 kg)

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	continue to get leaner
Goal (Long):	stay injury free
Weight Goal:	I want to GAIN 6 lb
Bodyfat Goal:	5%
Upcoming Contest:

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Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Dec 23, 2008 9:18am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View DOC_Fears's BodyBlog

Current Supplements:
	Optimum Serious Mass, 12 Lbs., Chocolate Started: Jan 01, 2000 Reason: gain lean mass
	MHP DREN, 30 Capsules Started: Jan 01, 2000 Reason: keep bodyfat low low low
	Optimum Glutamine Powder, 1000 Grams Started: Jan 01, 2000 Reason: recovery, keep cortisol levels in check, immunity
Optimum Glucosamine Plus CSA, 120 Capsules read more »
Optimum Fish Oil, 200 Softgels read more »
View All Current Supplements »

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Forum Activity:
User Title:
Number Of Posts:	38 View All Posts
Posts Per Day:	0.12
Last Activity:	Jul 25, 2009 8:30pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ] Biceps [ exercises ] Forearms [ exercises ] View All 5 Bodyparts »
Hobbies:	working out, fishing, movies, sports ( all of them ), cooking, reading, drawing, cars
Magazines:	ironman flex musclemag View All 5 Magazines »
Healthy Foods:	chicken steak fish View All 7 Healthy Foods »
Cheat Foods:	mexican food pizza candy yum
Fitness Books:	encyclopedia of bodybuilding 21st century
Workout Music:	hip hop techno heavy metal
Supplements:	USPlabs Prime, 120 Capsules get bigger stay in a anabolic environment USPlabs Anabolic Pump, 90 Capsules continue to eat madd carbs stay full and lean

Friends (194)

MoJoFit	tatichamp	BBDiesel
BlondeAmazon	gimnast211	kimyuba
119Crystal	hilaryg	Jonahgirl

Show All Friends (194) »

Last Updated: Nov 8, 2009 6:40am

Visitor Comments (7)
[ Leave DOC_Fears a Comment ]
	nbtweenstage [ View Profile ] Jul 6, 2009 9:00am bro whats good man, hows the comfort?
	casiebea [ View Profile ] May 22, 2009 11:34am those are some big guns you have there
	FitBunny7 [ View Profile ] Mar 29, 2009 6:28pm Thanks for adding me
	ME2SHARP [ View Profile ] Mar 23, 2009 4:25am Nice work. Back looks wide. Stay motivated.
	MMATay [ View Profile ] Jan 21, 2009 7:26pm thx for the add bro!
	KatNap [ View Profile ] Jan 19, 2009 5:20pm awesome Doc!! Thanks for adding me !
	DawnMelanie [ View Profile ] Jan 15, 2009 10:47am Thx 4 the ADD! Looking mean and LEAN!!! smile

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