- REAL NAMEROBERT
- AGE55
- GENDERMALE
- LOCATIONSWEET HOME
- member sinceAug 11, 2016
OVERALL GOAL///TRANSFORM MY BODY
"My plan is to do high weight, 6-12 reps, three sets of 4-6 exercises targeting specific muscle groups 4 days, 2 ab days, and 1 rest day. Low carb high fat protein fasting diet plan to shed body fat, with one cheat day on my rest day."