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Member Since: Dec 30, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
- Last 24 Hours: 1
- Last 7 Days: 3
- Overall: 241
Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none
Forum Rep (?) : 
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Last Visit: Dec 22, 2009 1:48pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Never
Last Blog Post: Dec 8, 2008 1:38pm
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DNokes 
Overall Goal: DNokes has not set an Overall Goal
Fit Status:
DNokes has not entered a Fit Status.
Ask DNokes for an update.
Motivation Level: ?
Motivation Level has not been set
| Real Name: |
David Nokes |
| Sex: |
Male |
| Age: |
22 |
| Location: |
United Kingdom (Great Britain) |
| Occupation: |
Student |
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| When I Started: |
Jun, 2006 |
| How I Started: |
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| Why I Love It: |
Its my life cant live without it |
| How I Stay Motivated: |
training keeps me motivated, active and focused if i stop i become sluggish and depressed!! |
| BB Accomplishments: |
non stop for 2 and a half years with steady improvements |
| Forum Signature: |
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Jul 1, 2008
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Feb 2, 2009
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| Main Goal: |
Compete |
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| DNokes does not have inspirational members yet. |
| This Member has not entered any Videos yet. |
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This member has no blog entries
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Started: Dec 11, 2008
Reason: maintain my daily protein levels
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Started: Dec 11, 2008
Reason:
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| This Member has not Reviewed any Supplements |
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| Number Of Posts: |
0 |
| Posts Per Day: |
0 |
| Last Activity: |
Nov 26, 2009 4:06pm |
Recent Threads:
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| [ Leave DNokes a Comment ] |
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kg_luv [ View Profile ]
Jun 13, 2009 2:55am
Hey what up man hows it going? Hows training? Looking great, keep up the good work!
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kg_luv [ View Profile ]
Mar 30, 2009 10:26am
How you doing man?
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kg_luv [ View Profile ]
Feb 19, 2009 4:09pm
Its coming man, slowly but surely...was away for a bit, so had not worked out in a while..
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kg_luv [ View Profile ]
Feb 19, 2009 3:24pm
Hey hows it going? Hows the training coming along? Hope you are doing well!
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kg_luv [ View Profile ]
Feb 4, 2009 12:41pm
Hey what up man hows it going, your training well?
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jimif [ View Profile ]
Feb 3, 2009 2:53pm
solid work brutha - you have any shows lined up for 2009?
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