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Membership Info
Member Since: Oct 16, 2009
BodyBlog Started: Oct 17, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 65
  • Overall: 1,057
Forum Posts: 4
BodyBlog Entries: 2
Comments to Others: 90
Forum Rep (?) :

Activity
Last Visit: Jan 3, 2010 4:38am
Last Forum Post: Never
Last Photo Upload: Oct 22, 2009 8:57pm
Last Profile Update: Dec 24, 2009 10:24am
Last Blog Post: Oct 16, 2009 9:09pm

Friends Stats
Fan Club (?) : 7
Mutual Friends (?) : 35
Stalking (?) : 0
Inspiring (?) : 1

DMercier

Overall Goal:  DMercier has not set an Overall Goal 

Fit Status:  DMercier has not entered a Fit Status.  Ask DMercier for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Daniel Mercier
Sex:
Male
Age:
27
Location:
United States
Occupation:
attorney
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2005
How I Started:
Okay, so I was studying practically all day in school...and in 2001...9-11, I lost the love of my life in the first hit of the twin towers. I then turned to drugs and alcohol to numb the pain. I went thru a horrible year. With the help and support of family and friends I realized that was not the life I was meant to live. I went thru rehab...and never looked back. Each day is now a blessing not to be wasted. I am grateful for my life and for those who have come and gone. Moving forward is the only option.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Last Updated: Oct 22, 2009 5:03pm

What DMercier Is Up To:
Jan 1, 2010
DMercier set a new Profile Picture
Dec 28, 2009
DMercier set a new Profile Picture
Dec 24, 2009
DMercier set a new Profile Picture
See Last 20 Feed Items
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Progress Pictures:
Oct 17, 2009 Dec 13, 2009
Last Updated: Dec 13, 2009 5:11pm

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 16, 2009 12:03pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 16, 2009 12:03pm

Goals:
Main Goal:
Live Healthier
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Dec 12, 2009 7:56am

Members That Inspire DMercier:
gemmaleigh [ BodySpace ]
Her transformation is awesome.
read more »
View all 1 members who inspire DMercier »

BodyAnswers
DMercier has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Dec 12, 2009 7:56am

Videos of DMercier
This Member has not entered any Videos yet.
Last Updated: Dec 12, 2009 7:56am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Dec 12, 2009 7:56am

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Oct 16, 2009 9:09pm

Cardo is important to burn fat, but too much cardio also makes you burn muscle. Three days of cardio, weight/strength training 3 non-consecutive days a week (use the weekend as a break from it), and 1-2 grams of protein per pound of body weight. Too many of the wrong carbs make you gain weight...

Current Supplements:
This Member has not entered any Current Supplements yet.
Last Updated: Dec 12, 2009 7:56am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 4 View All Posts
Posts Per Day: 0.05
Last Activity: Dec 24, 2009 10:16am
Recent Threads:

Workout Program:
This Member has not created a Workout Program yet.

Favorites
This Member has not entered any Favorites yet.

Friends (35)









Last Updated: Dec 24, 2009 10:24am

Visitor Comments (124)
[ Leave DMercier a Comment ]
gemmaleigh [ View Profile ]
Dec 30, 2009 3:58pm
you are always sooo sweet to me. thank u DM:)
Sweetpeach79 [ View Profile ]
Dec 30, 2009 7:51am
So are you ready for the new year approaching? I know I am! I am bringing it bigger and badder than ever before! Gonna rock 2010! Any big plans for New Years?
helenawf [ View Profile ]
Dec 28, 2009 12:01pm
Much better since I heard from you! :) Working....lots of paperwork. How about yourself? Are you working?
gemmaleigh [ View Profile ]
Dec 28, 2009 11:53am
ok. I will email you and we will get it all set up.
helenawf [ View Profile ]
Dec 28, 2009 11:42am
Daniel, how is my fav sexy attorney today?
SimplyTryphaena [ View Profile ]
Dec 27, 2009 4:59pm
Aww, thank you! :) How was your Christmas? :)
Sweetpeach79 [ View Profile ]
Dec 26, 2009 8:18pm
HAHa!! Yeah that is a hard combo to find these days huh! lol.. yeah I won't tell you how many I ate either, but it was my "treat" day! :P I'm doing some volunteer work in the AM and then hitting the gym fast and furious! Can't wait! :D
gemmaleigh [ View Profile ]
Dec 26, 2009 5:36pm
go on with ya bad self...vanilla ice..lol
Sweetpeach79 [ View Profile ]
Dec 24, 2009 12:30pm
Hey sexy!! I hope you have a wonderful Merry Christmas too! I will be baking like a mad women today and tomorrow! :D I am doing Christmas on Sat with my fam. Oh and your the gorgeous one! :P
helenawf [ View Profile ]
Dec 24, 2009 10:28am
Thank you Daniel....You just made my day! Are you working today?
helenawf [ View Profile ]
Dec 24, 2009 10:24am
Thank you Daniel. I start cutting Sunday. I have 13 weeks until comp#1 of 2010. I can't wait!!!
helenawf [ View Profile ]
Dec 24, 2009 10:20am
Merry Christmas Daniel!
gemmaleigh [ View Profile ]
Dec 19, 2009 12:48pm
$30 for 30 minutes. But if you get 10 or more sessions and pay all up front then its $25 per session of 30 minutes.
gemmaleigh [ View Profile ]
Dec 19, 2009 7:44am
maybe...
gemmaleigh [ View Profile ]
Dec 16, 2009 6:40pm
ur not too bad yourself:)
SimplyTryphaena [ View Profile ]
Dec 14, 2009 7:11am
Awww, thank you! That's really sweet of you to say! :)
Showing of the Team Supermaine! big_GREEN [ View Profile ]
Dec 13, 2009 5:17pm
phenomenal physique and inspiring story. did you bulk and then cut or are you just naturally lean?
Sweetpeach79 [ View Profile ]
Dec 13, 2009 5:10pm
Well this weekend warrior did freakin awesome! I was a machine!! :D I do 2 days on and then one day off. Well that's cool you make your own bread! Do you ever make banana nut bread.. Oh I shouldn't be talking about that right now.. its evil!! LOL
gemmaleigh [ View Profile ]
Dec 13, 2009 5:05pm
OF COURSE i worked out lol. booty and cardio. As for the weekend..full of surprises. Hope yours has been good.
gemmaleigh [ View Profile ]
Dec 12, 2009 7:55am
haha. oh trust me those five days seemed like an eternity.
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