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hamdemic
"I want to Compete."

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
No Chart Available

This member has not established a Goal.

Date Body Stats: Weight Change % Change

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 181.0 lb (82.3 kg) Change: 4.0 lb (1.8 kg)
Current: 185.0 lb (84.1 kg) Percent Change: 2.2 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jul 7, 2008 185.0 lb (84.1 kg) 4.0 lb (1.8 kg) 2.2 %
Jun 13, 2008 181.0 lb (82.3 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 107.0 lb (48.6 kg) Change: 183.0 lb (83.2 kg)
Current: 290.0 lb (131.8 kg) Percent Change: 171.0 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Oct 25, 2008 290.0 lb (131.8 kg) 25.0 lb (11.4 kg) 9.4 %
Jul 11, 2008 265.0 lb (120.5 kg) 11.0 lb (5.0 kg) 4.3 %
Jun 13, 2008 254.0 lb (115.5 kg) 147.0 lb (66.8 kg) 137.4 %
Mar 15, 2007 107.0 lb (48.6 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change
Jun 13, 2008 254.0 lb (115.5 kg)

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Jun 13, 2008 91.0 lb (41.4 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 13, 2008 152.0 lb (69.1 kg)

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 13, 2008 91.0 lb (41.4 kg)


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