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Membership Info

Member Since: Mar 16, 2008
BodyBlog Started: Mar 26, 2008
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 14
Overall: 395

Forum Posts: 12
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : D.MOORE 10

Activity

Last Visit: May 27, 2008 12:40pm
Last Forum Post: Never
Last Photo Upload: Apr 14, 2008 5:27pm
Last Profile Update: May 1, 2008 6:54am
Last Blog Post: Mar 26, 2008 8:48am

Friends Stats

Fan Club (?) : 4

Mutual Friends (?) : 27

Stalking (?) : 1


D.MOORE "Bench 415lbs by the end of 2008"

Personal Info And Background:
Real Name:	DONNELL MOORE
Sex:	Male
Age:	25
Location:	Elizabeth City, North Carolina, United States
Occupation:	PERSONAL TRAINER
Personal Website:
Gym:	FITNESS WAREHOUSE
Gym Location:	ELIZABETH CITY NC
When I Started:	Jun, 1998
How I Started:	STARTED POWERLIFTING IN 1998 WHILE IN HIGH SCHOOL
Why I Love It:	IT'S A PASSION I HAVE IN MY HEART MIND BODY AND SOUL!
How I Stay Motivated:	FAMILY AND GOALS!
BB Accomplishments:
Forum Signature:
Last Updated: Mar 16, 2008 2:41pm

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'5.0" (1.65 m)	Waist:	31" (78.74 cm)
Weight:	163 lb (74.1 kg)	Thighs:	24" (60.96 cm)
Bodyfat:		Calves:
Chest:		Forearms:
Arms:	17" (43.18 cm)	Shoulders:
Hips:		Neck:
Last Updated: Mar 16, 2008 2:34pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	370 lb (168.2 kg)	Bicep Curl:
Squat:	530 lb (240.9 kg)	Barbell Rows:
Deadlift:	530 lb (240.9 kg)	Overhead Press:
Last Updated: Mar 16, 2008 2:34pm

Goals:
Main Goal:	Gain Muscle
Goal (Short):	Bench 415lbs by the end of 2008
Goal (Long):	Bench 500lbs by the time I turn 30years old
Weight Goal:	I want to GAIN 15 lb
Bodyfat Goal:	6%
Upcoming Contest:
Last Updated: Mar 25, 2008 2:03pm

BodyAnswers

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Contest History:
No Contests
Last Updated: Mar 25, 2008 2:03pm

Videos of D.MOORE
This Member has not entered any Videos yet.
Last Updated: Mar 25, 2008 2:03pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Mar 25, 2008 2:03pm

Latest BodyBlog Entry (0 Posts Total)
Welcome! Category: Training on Mar 26, 2008 8:48am Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging! View D.MOORE's BodyBlog

Current Supplements:
	Gaspari Nutrition SuperPump250, 800 Grams, Refreshing Orange Started: Aug 01, 2006 Reason:
	Gaspari Nutrition Halodrol Liquigels, 60 Gels Started: Aug 01, 2006 Reason:
	Gaspari Nutrition Novedex XT, 60 Capsules Started: Aug 01, 2006 Reason:
Last Updated: Mar 16, 2008 6:50pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	12 View All Posts
Posts Per Day:	0.07
Last Activity:	May 1, 2008 6:53am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Chest [ exercises ]
Last Updated: Mar 16, 2008 6:45pm

Friends (28)

Jaran28	newbiedreamer	JamieEason
VisualizationME	lean-n-hard	lis662
~OneLegUp~	DawnMelanie	DMBsAmricanBaby

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Last Updated: May 1, 2008 6:54am

Visitor Comments (3)
[ Leave D.MOORE a Comment ]
	Infiniteblaq [ View Profile ] Jul 23, 2008 1:59pm Keep up the great work man!
	skjlaw [ View Profile ] Apr 14, 2008 8:48pm Your pictures are awesome and your strength is impressive, congratulations on your success so far.
	DawnMelanie [ View Profile ] Mar 31, 2008 12:08pm WELCOME Donnell! Maybe I'll see ya' at JrUSA Championships in SC this May. C Ya' Later, my friend. smile

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