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Overall Goal
///
Lose Fat
195 by July 2012.
Progress & Goals
BEFORE
Jan 1, 2009
CURRENT
Jun 28, 2012
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
220
Lbs.
Jul 15, 2012
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2009-02-18,2009-03-02,2009-03-09,2009-03-20,2009-04-27,2009-05-07,2009-07-27,2009-11-03,2009-12-17,2012-02-24,2012-03-09,2012-03-21,2012-03-30,2012-04-08,2012-07-15
350,336,332,326,316,308,302,294,284,255,249,245,242,235,220
Apr 09, 2012
235 Lbs.
%
Lbs.
Philosophy
My Workout Philosophy View My Full Workout Philosophy
DLove86 has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
DLove86 has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
DLove86 has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
DLove86 has not added any philosophy information.
Visitor Comments
OraOcon
Thanks. It is the one ass-et that I am very proud of. Took a lot of work.
Great progress by the way.
Mar 21, 2012 8:34am
dbenitez13
BABY ur doing GREAT im sooo proud off u down to 332 is awesome.. and ur dedication WOW! MWA I love u baby... try acai berries LOL its the new thing hehe
Mar 10, 2009 8:35pm
DLove86 is now friends with admirza and hardcorelarry.