DLions8708's Progress

Weight

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Current Progress
Start
Current
245.0Lbs. (111.4kg)
Change: -1.0Lbs. (-0.5kg)
244.0Lbs. (110.9kg)
Percent Change: -0.4 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 17, 2012
245.0Lbs. (111.4kg)
Jan 26, 2015
244.0Lbs. (110.9kg)
Dec 31, 2012
215.0Lbs. (97.7kg)
Goal Expired
29.0Lbs. (13.2kg)
Historical Values
Date Weight Change % Change
Feb 4, 2013 244.0Lbs. (110.9kg) -1.0Lbs. (-0.5kg) -0.4 %
Feb 2, 2013 245.0Lbs. (111.4kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 31, 2013 247.0Lbs. (112.3kg) -2.0Lbs. (-0.9kg) -0.8 %
Jan 26, 2013 249.0Lbs. (113.2kg) 4.0Lbs. (1.8kg) 1.6 %
Jan 24, 2013 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 23, 2013 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 22, 2013 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 19, 2013 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 17, 2013 245.0Lbs. (111.4kg) 6.0Lbs. (2.7kg) 2.5 %
Jan 15, 2013 239.0Lbs. (108.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 10, 2013 239.0Lbs. (108.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 8, 2013 239.0Lbs. (108.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 3, 2013 239.0Lbs. (108.6kg) 0.0Lbs. (0.0kg) 0.0 %
Jan 1, 2013 239.0Lbs. (108.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 28, 2012 239.0Lbs. (108.6kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 24, 2012 239.0Lbs. (108.6kg) -1.0Lbs. (-0.5kg) -0.4 %
Dec 20, 2012 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 18, 2012 240.0Lbs. (109.1kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 15, 2012 240.0Lbs. (109.1kg) 2.0Lbs. (0.9kg) 0.8 %
Dec 13, 2012 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 11, 2012 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 8, 2012 238.0Lbs. (108.2kg) 0.0Lbs. (0.0kg) 0.0 %
Dec 7, 2012 238.0Lbs. (108.2kg) -3.0Lbs. (-1.4kg) -1.2 %
Dec 4, 2012 241.0Lbs. (109.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 29, 2012 241.0Lbs. (109.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 27, 2012 241.0Lbs. (109.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 24, 2012 241.0Lbs. (109.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 21, 2012 241.0Lbs. (109.5kg) -1.0Lbs. (-0.5kg) -0.4 %
Nov 19, 2012 242.0Lbs. (110.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 18, 2012 242.0Lbs. (110.0kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 17, 2012 242.0Lbs. (110.0kg) 1.0Lbs. (0.5kg) 0.4 %
Nov 15, 2012 241.0Lbs. (109.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 13, 2012 241.0Lbs. (109.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 10, 2012 241.0Lbs. (109.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 8, 2012 241.0Lbs. (109.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 6, 2012 241.0Lbs. (109.5kg) -2.0Lbs. (-0.9kg) -0.8 %
Nov 3, 2012 243.0Lbs. (110.5kg) 0.0Lbs. (0.0kg) 0.0 %
Nov 1, 2012 243.0Lbs. (110.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 30, 2012 243.0Lbs. (110.5kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 27, 2012 243.0Lbs. (110.5kg) -2.0Lbs. (-0.9kg) -0.8 %
Oct 25, 2012 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 23, 2012 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 22, 2012 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 19, 2012 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 18, 2012 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 17, 2012 245.0Lbs. (111.4kg) 0.0Lbs. (0.0kg) 0.0 %
Oct 15, 2012 245.0Lbs. (111.4kg)
Show Full History (47 Entries)
Bodyfat

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Current Progress
Start
Current
23.0%
Change: -1.0%
22.0%
Percent Change: -4.3 %
Goal Tracking
Start
Current
Goal
Remaining
Oct 18, 2012
23.0%
Jan 26, 2015
22.0%
Oct 18, 2013
15.0%
Goal Expired
7.0%
Historical Values
Date Bodyfat Change % Change
Nov 18, 2012 22.0% 0.0% 0.0 %
Nov 17, 2012 22.0% -1.0% -4.3 %
Nov 6, 2012 23.0% 0.0% 0.0 %
Oct 30, 2012 23.0% 0.0% 0.0 %
Oct 19, 2012 23.0% 0.0% 0.0 %
Oct 18, 2012 23.0%
Show Full History (6 Entries)
Chest

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Current Progress
Start
Current
33.5" (85.1cm)
Change: 11.5" (29.2cm)
45.0" (114.3cm)
Percent Change: 34.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Chest Change % Change
Mar 10, 2013 45.0" (114.3cm) -0.5" (-1.3cm) -1.1 %
Jan 27, 2013 45.5" (115.6cm) 2.0" (5.1cm) 4.6 %
Nov 18, 2012 43.5" (110.5cm) 10.0" (25.4cm) 29.9 %
Oct 19, 2012 33.5" (85.1cm)
Arms

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Current Progress
Start
Current
16.5" (41.9cm)
Change: 1.0" (2.5cm)
17.5" (44.4cm)
Percent Change: 6.1 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Arms Change % Change
Mar 10, 2013 17.5" (44.4cm) 0.3" (0.6cm) 1.4 %
Jan 27, 2013 17.3" (43.8cm) 0.0" (0.0cm) 0.0 %
Nov 18, 2012 17.3" (43.8cm) 0.8" (1.9cm) 4.5 %
Oct 19, 2012 16.5" (41.9cm)
Hips

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Current Progress
Start
Current
43.5" (110.5cm)
Change: 1.0" (2.5cm)
44.5" (113.0cm)
Percent Change: 2.3 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Hips Change % Change
Nov 18, 2012 44.5" (113.0cm) 1.0" (2.5cm) 2.3 %
Oct 19, 2012 43.5" (110.5cm)
Waist

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Current Progress
Start
Current
39.5" (100.3cm)
Change: -0.3" (-0.6cm)
39.3" (99.7cm)
Percent Change: -0.6 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Waist Change % Change
Nov 18, 2012 39.3" (99.7cm) -0.3" (-0.6cm) -0.6 %
Oct 19, 2012 39.5" (100.3cm)
Thighs

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Current Progress
Start
Current
26.5" (67.3cm)
Change: 2.5" (6.3cm)
29.0" (73.7cm)
Percent Change: 9.4 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Thighs Change % Change
Mar 10, 2013 29.0" (73.7cm) 2.5" (6.3cm) 9.4 %
Nov 18, 2012 26.5" (67.3cm) 0.0" (0.0cm) 0.0 %
Oct 19, 2012 26.5" (67.3cm)
Calves

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Current Progress
Start
Current
18.5" (47.0cm)
Change: 0.0" (0.0cm)
18.5" (47.0cm)
Percent Change: 0.0 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Calves Change % Change
Mar 10, 2013 18.5" (47.0cm) 0.0" (0.0cm) 0.0 %
Nov 18, 2012 18.5" (47.0cm) 0.0" (0.0cm) 0.0 %
Oct 19, 2012 18.5" (47.0cm)
Forearms

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Current Progress
Start
Current
13.0" (33.0cm)
Change: 0.5" (1.3cm)
13.5" (34.3cm)
Percent Change: 3.8 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Forearms Change % Change
Mar 10, 2013 13.5" (34.3cm) 0.8" (1.9cm) 5.9 %
Nov 18, 2012 12.8" (32.4cm) -0.3" (-0.6cm) -1.9 %
Oct 19, 2012 13.0" (33.0cm)
Shoulders

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Current Progress
Start
Current
52.8" (134.0cm)
Change: 1.0" (2.5cm)
53.8" (136.5cm)
Percent Change: 1.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Shoulders Change % Change
Mar 10, 2013 53.8" (136.5cm) -1.5" (-3.8cm) -2.7 %
Jan 27, 2013 55.3" (140.3cm) 2.8" (7.0cm) 5.2 %
Nov 18, 2012 52.5" (133.3cm) -0.3" (-0.6cm) -0.5 %
Oct 19, 2012 52.8" (134.0cm)
Neck

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Current Progress
Start
Current
17.0" (43.2cm)
Change: -0.5" (-1.3cm)
16.5" (41.9cm)
Percent Change: -2.9 %
Goal Tracking
This member has not established a Goal.
Historical Values
Date Neck Change % Change
Nov 18, 2012 16.5" (41.9cm) -0.5" (-1.3cm) -2.9 %
Oct 19, 2012 17.0" (43.2cm)
Height
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Height Change % Change
Oct 19, 2012 6' 3" (1 m 90 cm) ' " (0 m 0 cm) 0.0 %
Oct 18, 2012 6' 3" (1 m 90 cm) 5' 9" (1 m 75 cm) 1,150.0 %
Oct 17, 2012 0' 6" (0 m 15 cm)


Lifting Stats: Bench

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Current Progress
Start
Current
245.0Lbs. (111.4kg)
Change: 70.0Lbs. (31.8kg)
315.0Lbs. (143.2kg)
Percent Change: 28.6 %
Goal Tracking
Start
Current
Goal
Remaining
Jan 29, 2013
315.0Lbs. (143.2kg)
Jan 26, 2015
315.0Lbs. (143.2kg)
Apr 30, 2013
350.0Lbs. (159.1kg)
Goal Expired
35.0Lbs. (15.9kg)
Historical Values
Date Lifting Stats: Bench Change % Change
Jan 29, 2013 315.0Lbs. (143.2kg) 40.0Lbs. (18.2kg) 14.5 %
Jan 27, 2013 275.0Lbs. (125.0kg) 30.0Lbs. (13.6kg) 12.2 %
Oct 30, 2012 245.0Lbs. (111.4kg)
Lifting Stats: Squat
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Squat Change % Change
Lifting Stats: Deadlift
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Deadlift Change % Change
Lifting Stats: Bicep Curl
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Bicep Curl Change % Change
Lifting Stats: Barbell Rows
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Barbell Rows Change % Change
Lifting Stats: Overhead Press
No Chart Available
Goal Tracking
This member has not established a Goal.
Historical Values
Date Lifting Stats: Overhead Press Change % Change