Bodybuilding.com Information Motivation Supplementation
in:
DLions8708
22%
bf
244 Lbs.
wt
6'3"
ht
BodySpace Member
DLions8708
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Reputation:

Member Since: Feb 27, 2012

Last Visit: Apr 22, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
gender
Male
location
US
gym
YMCA
occupation
Overall Goal
///
Improve For A Sport

Progress & Goals

BEFORE
Aug 8, 2012
CURRENT
Feb 2, 2013

190.3 Lbs.

LEAN BODY MASS

53.7 Lbs.

BODY FAT

CURRENT WEIGHT
244
Lbs.
Feb 4, 2013
Lbs.
Save
CURRENT BODY FAT
22
%
Nov 18, 2012
%
Save

PROGRESS HISTORY

Lbs.
2012-10-15,2012-10-17,2012-10-18,2012-10-19,2012-10-22,2012-10-23,2012-10-25,2012-10-27,2012-10-30,2012-11-01,2012-11-03,2012-11-06,2012-11-08,2012-11-10,2012-11-13,2012-11-15,2012-11-17,2012-11-18,2012-11-19,2012-11-21,2012-11-24,2012-11-27,2012-11-29,2012-12-04,2012-12-07,2012-12-08,2012-12-11,2012-12-13,2012-12-15,2012-12-18,2012-12-20,2012-12-24,2012-12-28,2013-01-01,2013-01-03,2013-01-08,2013-01-10,2013-01-15,2013-01-17,2013-01-19,2013-01-22,2013-01-23,2013-01-24,2013-01-26,2013-01-31,2013-02-02,2013-02-04
245,245,245,245,245,245,245,243,243,243,243,241,241,241,241,241,242,242,242,241,241,241,241,241,238,238,238,238,240,240,240,239,239,239,239,239,239,239,245,245,245,245,245,249,247,245,244
Dec 31, 2012
215 Lbs.
%
2012-10-18,2012-10-19,2012-10-30,2012-11-06,2012-11-17,2012-11-18
23,23,23,23,22,22
Oct 18, 2013
15 %
Lbs.
2012-10-15,2012-10-17,2012-10-18,2012-10-19,2012-10-22,2012-10-23,2012-10-25,2012-10-27,2012-10-30,2012-11-01,2012-11-03,2012-11-06,2012-11-08,2012-11-10,2012-11-13,2012-11-15,2012-11-17,2012-11-18,2012-11-19,2012-11-21,2012-11-24,2012-11-27,2012-11-29,2012-12-04,2012-12-07,2012-12-08,2012-12-11,2012-12-13,2012-12-15,2012-12-18,2012-12-20,2012-12-24,2012-12-28,2013-01-01,2013-01-03,2013-01-08,2013-01-10,2013-01-15,2013-01-17,2013-01-19,2013-01-22,2013-01-23,2013-01-24,2013-01-26,2013-01-31,2013-02-02,2013-02-04
188.6,188.6,188.6,188.6,188.6,188.6,188.6,187.1,187.1,187.1,187.1,185.6,185.6,185.6,185.6,185.6,188.8,188.8,188.8,188,188,188,188,188,185.6,185.6,185.6,185.6,187.2,187.2,187.2,186.4,186.4,186.4,186.4,186.4,186.4,186.4,191.1,191.1,191.1,191.1,191.1,194.2,192.7,191.1,190.3

LATEST MEASUREMENTS

  • Arms
    17.5" a gain of 0.2" in 42 days
    Mar 10, 2013
  • Chest
    45" a loss of 0.5" in 42 days
    Mar 10, 2013
  • Thighs
    29" a gain of 2.5" in 112 days
    Mar 10, 2013
  • Calves
    18.5" no change in 112 days
    Mar 10, 2013
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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

DLions8708 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

DLions8708 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

DLions8708 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

DLions8708 has not added any philosophy information.

What DLions8708 Is Up To

DLions8708 measured his arms at 17.5 in., a gain of 0.2 in. in 42 days and measured 5 other body parts.

Mar 10, 2013

DLions8708 updated his weight from 245 Lbs. to 244 Lbs., a 1 Lb. loss in 2 days.

Feb 4, 2013 |
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DLions8708 updated his weight from 247 Lbs. to 245 Lbs., a 2 Lb. loss in 2 days.

Feb 2, 2013 |
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DLions8708 added a new profile photo.

Feb 2, 2013

DLions8708 added a new photo to his progress photos.

Feb 2, 2013 |
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DLions8708 updated his weight from 249 Lbs. to 247 Lbs., a 2 Lb. loss in 5 days.

Jan 31, 2013 |
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DLions8708 measured his arms at 17.2 in., no change in 70 days and measured 2 other body parts.

Jan 27, 2013

DLions8708 updated his weight from 245 Lbs. to 249 Lbs., a 4 Lb. gain in 2 days.

Jan 26, 2013 |
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DLions8708 added a new profile photo.

Jan 19, 2013

DLions8708 added a new photo to his progress photos.

Jan 19, 2013 |
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DLions8708 updated his weight from 240 Lbs. to 239 Lbs., a 1 Lb. loss in 4 days.

Dec 24, 2012 |
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DLions8708 added a new profile photo.

Dec 20, 2012

DLions8708 added 2 new photos to his progress photos.

Dec 20, 2012

DLions8708 updated his weight from 241 Lbs. to 238 Lbs., a 3 Lb. loss in 3 days.

Dec 7, 2012

DLions8708 added a new photo to his progress photos.

Dec 6, 2012 |
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About Me

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