DLRey 
"Become a sponsored athlete with a major supplement contract!"
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DLRey has answered 21 of 67 Questions.
What tricep workout has worked best for you?
What calf workout has worked best for you?
not sure... calves still need lots of improvement!!
What forearm workout has worked best for you?
Don't really concentrate on forearms... they are usually hit in conjunction with many of my bicep exercises.
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Click on any category row to view questions and DLRey's answers.
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Health: Diseases And Conditions |
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Life: Outside The Gym |
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Motivation: Before Workout |
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Motivation: Goals |
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Motivation: Long-Term |
1 of 2 |
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Motivation: Tracking Progress |
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Nutrition: Diets |
1 of 1 |
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Nutrition: Meals/Recipes |
1 of 3 |
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Supplements: Energy |
0 of 1 |
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Supplements: Fat Burners |
1 of 1 |
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Supplements: Joint Health |
0 of 1 |
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Supplements: Post-Workout |
1 of 1 |
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Supplements: Pre-Workout |
1 of 1 |
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Supplements: Protein |
1 of 2 |
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Training: Bodyparts |
5 of 10 |
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Training: Cardio |
3 of 4 |
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Training: Exercises |
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Training: Getting Started |
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Training: Gym Etiquette |
2 of 4 |
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Training: Injuries |
0 of 3 |
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Training: Location |
0 of 2 |
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Training: Reps And Sets |
0 of 2 |
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Training: Workout Partners |
1 of 1 |
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Training: Workout Schedules |
2 of 3 |
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