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Membership Info

Member Since: Aug 5, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 2
Overall: 323

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 2

Forum Rep (?) : DJbandit 10

Activity

Last Visit: Aug 7, 2008 6:53pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Aug 5, 2008 8:09am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 1

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 0

DJbandit

Overall Goal: I want to get in better shape for self-defense.

Fit Status: DJbandit has not entered a Fit Status. Ask DJbandit for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Justin
Sex:	Male
Age:	25
Location:	Afghanistan
Occupation:	USAF
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	deployment downtime.
Why I Love It:	healthier lifestyle.
How I Stay Motivated:	why not?
BB Accomplishments:
Forum Signature:
Last Updated: Aug 5, 2008 5:56am

What DJbandit Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:

Height:	5'11.0" (1.80 m)	Waist:
Weight:	175 lb (79.5 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Aug 5, 2008 7:14am

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Aug 5, 2008 7:14am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	I want to get in better shape for self-defense.
Goal (Long):	My goal is to lose the fat accumulation on my stomach, and gain muscle for when i need it, such as fighting the war or self-defense back in states. It wouldn't hurt to look good without a shirt on as well.
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 5, 2008 7:07am

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Contest History:
No Contests
Last Updated: Aug 5, 2008 7:07am

Videos of DJbandit
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Last Updated: Aug 5, 2008 7:07am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Aug 5, 2008 7:07am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
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Last Updated: Aug 5, 2008 7:07am

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Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	Aug 7, 2008 6:53pm
Recent Threads:

Workout Program:

i'm a beginner, so dont follow any of this.

workout days consist of:
1: 10 minute cardio warmup (7-8mph)
2: 50 situps
3: 50 pushups
4: 5 sets of chest fly reps
5: 4 sets of 90lbs bench presses
6: 4 sets of 70lbs incline presses
7: 5 sets of tricep pushdowns

i will adjust this...

Last Updated: Aug 5, 2008 7:22am

Favorites
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Last Updated: Aug 5, 2008 7:22am

Friends (2)

Springfield-Al

Bmanxer

Last Updated: Aug 5, 2008 8:09am

Visitor Comments (2)
[ Leave DJbandit a Comment ]
	Springfield-Al [ View Profile ] Aug 5, 2008 8:23am thanks man I try be safe over there I have a buddy in the marines and hes in Afganistain stay safe dude your body will get there
	HOPE2TRANSFORM [ View Profile ] Aug 5, 2008 6:52am welcome to BB. Hope you are all being as safe as possible over there. B

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