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DJ_Muscle
"I want to finally get to the point where I can say, ok, that's big enough."

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BodyBlog (10)
Photos (26)
Progress & Goals
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Progress Pictures


Oldest Newest
Dec 1, 1994 Sep 3, 2009
DJ back in the day Bye bye abs

Body Stats and Charts


Body Stats: Weight
No Chart Available

  Start Current Goal Remaining  
  Nov 27, 2008 Jan 3, 2010 Feb 28, 2009 Goal Has Expired  
  200.0 lb (90.9 kg) 192.0 lb (87.3 kg) 220.0 lb (100.0 kg) 28.0 lb (12.7 kg)  

Date Body Stats: Weight Change % Change
Jun 23, 2009 192.0 lb (87.3 kg) -2.0 lb (-0.9 kg) -1.0 %
Apr 3, 2009 194.0 lb (88.2 kg) -6.0 lb (-2.7 kg) -3.0 %
Nov 27, 2008 200.0 lb (90.9 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 17, 2008 200.0 lb (90.9 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change
Apr 17, 2008 9.7 %

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change
Apr 17, 2008 45.0" (114.3 cm)

Body Stats: Arms
No Chart Available

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 23, 2009 16.5" (41.9 cm) 0.5" (1.3 cm) 3.1 %
Apr 17, 2008 16.0" (40.6 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change
Apr 17, 2008 32.0" (81.3 cm)

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Apr 17, 2008 24.0" (61.0 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Apr 17, 2008 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Apr 17, 2008 6'1.0" (1.9 m)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

  Start Current Goal Remaining  
  Apr 25, 2008 Jan 3, 2010 Jun 30, 2008 Goal Has Expired  
  310.0 lb (140.9 kg) 315.0 lb (143.2 kg) 325.0 lb (147.7 kg) 10.0 lb (4.5 kg)  

Date Lifting Stats: Bench Change % Change
Nov 26, 2008 315.0 lb (143.2 kg) 5.0 lb (2.3 kg) 1.6 %
May 9, 2008 310.0 lb (140.9 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 25, 2008 310.0 lb (140.9 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 21, 2008 310.0 lb (140.9 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 18, 2008 310.0 lb (140.9 kg)

Lifting Stats: Squat
No Chart Available

  Start Current Goal Remaining  
  May 2, 2008 Jan 3, 2010 Jun 30, 2008 Goal Has Expired  
  397.0 lb (180.5 kg) 397.0 lb (180.5 kg) 425.0 lb (193.2 kg) 28.0 lb (12.7 kg)  

Date Lifting Stats: Squat Change % Change
May 2, 2008 397.0 lb (180.5 kg) 0.0 lb (0.0 kg) 0.0 %
May 1, 2008 397.0 lb (180.5 kg) 30.0 lb (13.6 kg) 8.2 %
Apr 25, 2008 367.0 lb (166.8 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

  Start Current Goal Remaining  
  Apr 22, 2008 Jan 3, 2010 Jun 30, 2008 Goal Has Expired  
  137.0 lb (62.3 kg) 137.0 lb (62.3 kg) 152.0 lb (69.1 kg) 15.0 lb (6.8 kg)  

Date Lifting Stats: Bicep Curl Change % Change
Apr 28, 2008 137.0 lb (62.3 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 22, 2008 137.0 lb (62.3 kg) 0.0 lb (0.0 kg) 0.0 %
Apr 18, 2008 137.0 lb (62.3 kg)

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Apr 22, 2008 157.0 lb (71.4 kg)


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