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Membership Info
Member Since: Apr 17, 2008
BodyBlog Started: Apr 29, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 19
  • Last 7 Days: 164
  • Overall: 10,899
Forum Posts: 66
BodyBlog Entries: 10
Comments to Others: 228
Forum Rep (?) :

Activity
Last Visit: Nov 2, 2009 7:01pm
Last Forum Post: May 3, 2008 3:28pm
Last Photo Upload: Sep 3, 2009 2:17pm
Last Profile Update: Oct 20, 2009 6:22am
Last Blog Post: Nov 27, 2008 8:50am

Friends Stats
Fan Club (?) : 89
Mutual Friends (?) : 155
Stalking (?) : 0
Inspiring (?) : 9

DJ_Muscle

Overall Goal:  I want to finally get to the point where I can say, ok, that's big enough.

Fit Status:  DJ_Muscle has not entered a Fit Status.  Ask DJ_Muscle for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
One of my favorite bodybuildng quotes is: Being the biggest isn't everything, it's just that being puny and weak really sucks. That's where I was. Got sick of it.
Why I Love It:
Making gains gives a tremendous sense of accomplishment. Working out is a hassle when you first start doing it, but once you start seeing progress and feeling pumped after a hard workout, it becomes an addiction.
How I Stay Motivated:
Think about how I used to get picked on and kicked around when I was that little skinny dork. How ya like me now?
BB Accomplishments:
finally hitting 200 lbs.
Forum Signature:
As a wise man once said: I fart in your general direction, you tiny-brained wiper of other people's bottoms. Your mother was a hampster and your father smelt of elderberries!
Last Updated: Sep 5, 2008 5:07pm

What DJ_Muscle Is Up To:
See Last 11 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Dec 1, 1994 Sep 3, 2009
DJ back in the day Bye bye abs
This is me at ground zero. It's like a train wreck, painful to look at but you just can't turn away. I'm guessing at the date.
Wanted to take one last picture before the abs are COMPLETELY gone. Started bulking again about a week ago.
Last Updated: Sep 3, 2009 2:12pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Jun 23, 2009 11:42am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: May 1, 2008 11:11am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
I want to finally get to the point where I can say, ok, that's big enough.
Goal (Long):
Weight Goal:
I want to GAIN 30 lb
Bodyfat Goal:
7%
Upcoming Contest:
Last Updated: Apr 18, 2008 12:52pm

Members That Inspire DJ_Muscle:
Big Rob pushes me to work harder and be bigger/better. Dude is old as hell but still brings it like he's 25. LOL.
View all 1 members who inspire DJ_Muscle »

BodyAnswers
DJ_Muscle has answered 3 of 67 total questions.
View all 3 of DJ_Muscle's BodyAnswers »

Have you ever had a lifting injury?
Yes
What type of injury was it? How long were you injured? How did you recover?
Tennis elbow. had it in one arm for about a year, now I have it in the other. Does this ever end?

Shoulder tendonitis from benching heavy twice a week. Can't do that anymore.
- Updated Apr 22, 2008 10:08am

What type of person at your gym annoys you the most? Why?
The high school football types. They all think they're the biggest toughest things to walk the earth. Put the steroids away.
- Updated Apr 22, 2008 10:05am

What do you think about people who "grunt" loudly while working out? Do you do it?
Sometimes on a really hard last rep or two, but for every rep? Come on. Are you that starved for attention?
- Updated Apr 22, 2008 10:03am

View all 3 of DJ_Muscle's BodyAnswers »

Contest History:
No Contests
Last Updated: Apr 18, 2008 12:52pm

Videos of DJ_Muscle
This Member has not entered any Videos yet.
Last Updated: Apr 18, 2008 12:52pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Apr 18, 2008 12:52pm

Latest BodyBlog Entry (10 Posts Total)
Category: Training on Nov 27, 2008 8:50am

I haven't gone heavy on bench in quite some time.  I goofed up my shoulder last time I did one of those "increase your bench" programs (see previous post) but things were feeling pretty good, so I decided to try heavy sets last night.  FINALLY got 315 up.  I know 315 ain't that big...


Current Supplements:
Syntrax Matrix, 5 Lbs., Cookies & Cream
Started: Jun 01, 2008
Reason: Need slow burning protein to avoid going catabolic at night. This stuff tastes great, and...
Gaspari Nutrition SuperPump250, 800 Grams, Blue Raspberry Ice
Started: May 01, 2009
Reason: Gives you great energy for your workout, and some decent pump.
Last Updated: Jun 30, 2009 9:47am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 66 View All Posts
Posts Per Day: 0.12
Last Activity: Nov 2, 2009 7:01pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • cow tipping
Cheat Foods:
  • Chocolate covered Oreos
  • French Silk Pie
  • Atomic chicken wings
Workout Music:
  • Rammstein, Nine Inch Nails, The Used
Supplements:
Last Updated: Jun 30, 2009 9:43am

Friends (155)









Last Updated: Oct 20, 2009 6:22am

Visitor Comments (405)
[ Leave DJ_Muscle a Comment ]
Gymshark [ View Profile ]
Oct 31, 2009 11:53am
How the weights coming along? I've been working hard on staying at a constant weight and trying to gain muscle without too much extra weight. so far so good. Have a great safe 31st man. Stay Sparta, G.S
Guest James guest
Oct 30, 2009 12:00am
so how was your rafting trip?! Bet you guys had a blast!
Seein some progress.... ptownpirate2012 [ View Profile ]
Oct 29, 2009 8:09pm
Hey man. How you been?
TrailrParkTrash [ View Profile ]
Oct 28, 2009 5:00pm
Thanks DJ..LOL..why do I feel like a wuss after hearing what your week has been like and what you're going through and what you plan on doing!? LOL..OK, if you can find the energy to accomplish your goals this week, so can I! (but if you want to take a break, I suppose I could join you)
TrailrParkTrash [ View Profile ]
Oct 28, 2009 6:58am
I'm down 2 lbs.. what do you have to report?! ;)
Wheels - 10/12/09 bhotex [ View Profile ]
Oct 27, 2009 2:19pm
Whuddup dude?! How's training going? Looking great in your profile pic.
Portgual voicefulmarlin [ View Profile ]
Oct 26, 2009 7:05am
long time no speak, checking in to see your doing alright mate, hopefully well, keep fit and stay strong, cheers.
TrailrParkTrash [ View Profile ]
Oct 22, 2009 5:40pm
slacker? SLACKER!?? ohhhhhhhh...yes, well I learned from the best..lol but that's all behind me now! ;)
Seein some progress.... ptownpirate2012 [ View Profile ]
Oct 21, 2009 5:47pm
Hey, how you doing?
TrailrParkTrash [ View Profile ]
Oct 21, 2009 12:36pm
lol..ok ok, yes sir, I hear and obey ;)
TrailrParkTrash [ View Profile ]
Oct 21, 2009 10:57am
BUMP...I'm still waiting for that motivation you promised 9 months ago ;)
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Oct 16, 2009 7:07pm
Phils and Dodgers, go Phillies not into Football but always liked Dallas. have a great weekend
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Oct 16, 2009 11:38am
whats up for the weekend? anything special happenin? stay focused and have a great one
startin to develop slowly but surely. A True Work PaBuilder [ View Profile ]
Oct 13, 2009 8:11am
hey guy how are things gfoing with yourself I hope this finds you well and stayin focused. any new developments happenin yet? things here are slow, but I am going to make goal 1.
arrgghhh Im a lion one9one4 [ View Profile ]
Oct 12, 2009 12:12pm
Accidentally losing weight huh? Hmm your suppose to be going in the other direction.My college homecoming is coming up so been trying to lean up more so I can catch some people off guard.Yea so um this football thing. It’s really not looking to good on my end my Steelers are trying to work things out and as far as college FSU is really sucking. I hope they at least give BOBBy another year he can’t possibly retire before Joe Pat…hope your weekend went well for you big homie!
Abschest JerryAB [ View Profile ]
Oct 11, 2009 11:19am
How is training going Bro? Looking Good!
beer time after a run! wabeer1 [ View Profile ]
Oct 11, 2009 8:49am
G'Day, just droppin in to see how you are going. Awesome progress mate.
calves thighsmt [ View Profile ]
Oct 7, 2009 5:58pm
Thanks. It's difficult to believe you have a 45" chest. On you those thick pecs look 55".
PulgasStrongMan [ View Profile ]
Oct 4, 2009 9:17am
Your progress pics are looking great dude ... continue to be relentless.
outdoor shower Robmuscle69 [ View Profile ]
Sep 30, 2009 4:04pm
Think of it this way, u might start a new fashion trend lol...
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