Bodybuilding.com Information Motivation Supplementation
in:
DJToby
12%
bf
155 Lbs.
wt
5'7"
ht
BodySpace Member
DJToby
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Apr 12, 2012

Last Visit: Apr 13, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Alex
age
26
gender
Male
location
Fullerton, CA, US
gym
Home
occupation
Videographer
View All
Overall Goal
///
Transform My Body
I don't want to be considered the puny one anymore!
goal physique
Athlete

Progress & Goals

BEFORE
Nov 10, 2011
CURRENT
Apr 8, 2013
View All

136.4 Lbs.

LEAN BODY MASS

18.6 Lbs.

BODY FAT

CURRENT WEIGHT
155
Lbs.
Apr 8, 2013
Lbs.
Save
CURRENT BODY FAT
12
%
Apr 8, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2011-11-10,2012-04-12,2012-08-31,2012-09-05,2012-09-07,2012-10-09,2012-10-14,2012-10-16,2012-10-26,2012-12-12,2013-01-11,2013-01-15,2013-01-16,2013-01-21,2013-01-28,2013-01-30,2013-02-04,2013-02-11,2013-02-20,2013-02-25,2013-02-27,2013-03-01,2013-03-03,2013-03-06,2013-03-15,2013-03-18,2013-03-29,2013-04-08
136,140,145.2,145.2,145.2,147.5,148.2,148.5,148.7,148.7,150,150,150,151,152,152,153,154,155,154,155,155.5,155.9,156.5,159.6,160,158,155
Mar 11, 2013
154 Lbs.
%
2011-11-10,2012-04-12,2012-08-31,2013-01-21,2013-01-30,2013-02-05,2013-03-29,2013-04-08
12,10,10,10,11.5,13,12.5,12
Mar 11, 2013
10 %
Lbs.
2011-11-10,2012-04-12,2012-08-31,2012-09-05,2012-09-07,2012-10-09,2012-10-14,2012-10-16,2012-10-26,2012-12-12,2013-01-11,2013-01-15,2013-01-16,2013-01-21,2013-01-28,2013-01-30,2013-02-04,2013-02-11,2013-02-20,2013-02-25,2013-02-27,2013-03-01,2013-03-03,2013-03-06,2013-03-15,2013-03-18,2013-03-29,2013-04-08
119.7,126,130.7,130.7,130.7,132.8,133.4,133.6,133.8,133.8,135,135,135,135.9,136.8,134.5,133.1,134,134.9,134,134.9,135.3,135.6,136.2,138.9,139.2,138.2,136.4
View All

LATEST MEASUREMENTS

  • Waist
    31.5" a loss of 0.5" in 27 days
    Apr 8, 2013
  • Arms
    14.4" a gain of 0.2" in 27 days
    Apr 8, 2013
  • Chest
    39" a gain of 0.6" in 27 days
    Apr 8, 2013
  • Thighs
    22.1" a gain of 0.6" in 27 days
    Apr 8, 2013
View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

DJToby has not added any program information.

My Nutrition Program View My Full Nutrition Program

DJToby has not added any program information.

My Supplement Program View My Full Supplement Program

DJToby has not added any program information.

My Motivation Program View My Full Motivation Program

DJToby has not added any program information.

What DJToby Is Up To

DJToby My Chocolate lab went into labor two days ago and had 12 pups yesterday, 2 stillborn. SO draining. Need to get out of this slump!

Apr 22, 2013 |
ScottishSpartan and Kriko like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

DJToby updated his motivation level from 7/10 to 5/10.

Apr 22, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

DJToby updated his motivation level from 8/10 to 7/10.

Apr 16, 2013 |
  • brammbles

    its all about the balance your a human being not just a human doing

    Apr 18, 2013 |
  • elcosteno

    my friend finish with moving and then your motivation will be up again that always take a toll in your body when u have to move a lot stuff around and sucks!

    Apr 18, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

DJToby Moving really messes up my BB.com motivation time.

Apr 15, 2013 |
Oregonmatt likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

DJToby updated his motivation level from 10/10 to 8/10.

Apr 15, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

DJToby is now friends with bcluangraj.

Apr 15, 2013

DJToby A lot of killing on BB.com here lately...keep on killing on!

Apr 13, 2013 |
elcosteno and ScottishSpartan like this.
  • eurozn

    And murdering too, I think people are running out of verbs. Today I chainsaw massacred my my quads. We'll have to get creative from herein!

    Apr 13, 2013 | |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

DJToby is now friends with yank30.

Apr 11, 2013

DJToby I cheat on my girlfriend with the gym; she doesn't mind it, in fact, she encourages it :)

Apr 10, 2013 |
jacobblazek, baldbeefcake and 7 others like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

DJToby Recently having shirts get snug = wardrobe malfunctions (popped button). Also found out that I suck at sewing; stabbed myself six times, ha!

Apr 9, 2013 |
mlanggin88, ScottishSpartan and 6 others like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

DJToby is inspired by UppaHand123.

Reason: His progress is unbelievable! Dude needs a medic on call with a sh*t load of band-aids for all the cuts he has.

Apr 9, 2013

DJToby is inspired by BFMVfreak24.

Reason: Dude's a freak! He's got the determination while keeping his head on straight; the epitome of inspiration.

Apr 9, 2013

DJToby is now friends with calyrae69, cactusocactus and 4 others.

Apr 8, 2013

DJToby measured his arms at 14.4 in., a gain of 0.2 in. in 27 days and measured 8 other body parts.

14.4 in.
Apr 8, 2013

DJToby updated his body fat from 12.5% to 12%, a loss of 0.5% in 10 days.

12%
Apr 8, 2013 |
RyanMfAdkins, Gilmanjo and 6 others like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
armyrugby88
armyrugby88 Hey what's going on man? Haven't heard from ya in a while. Apr 28, 2013 9:36am
Tapout2281
Tapout2281 Did you start the Shortcut To Size program? If you did, let me know what your thoughts are after your first week or so. Apr 16, 2013 6:14pm
fmphillips
fmphillips what do you usually mix? Apr 10, 2013 1:49pm
fmphillips
fmphillips Great progress! Looking good ! ps. are you a DJ really? Apr 10, 2013 11:28am
Jacquesvisser
Jacquesvisser Hey bro! Thanks man, you look great , too! My program for chest atm is : DB flat bench press 10 sets, 10-12 reps. Dips , 10 sets 10 reps. DB flies 3 sets , 12-15 reps . I am currently in the german volume training program . Go check it out . I have great gains on it ( gained 3 cm on my chest already, only two weeks in the program ). Apr 9, 2013 11:34am
ceece4
ceece4 High school is much better, but it still has its difficult areas as well. I like the schedule especially around test time. It was a lot more relaxing than when I was in middle school. Mar 16, 2013 10:45am
ballinphenom
ballinphenom hey thanks man! i just saw your work in progress so far so crazy good work and keep making gains! Mar 15, 2013 1:00am
muscleupsteve
muscleupsteve sounds good man. Check out the video im bout to post. Let me know what you think Mar 14, 2013 6:03pm
LimitBreaker
LimitBreaker Thank you for the comment! Your not the skinny guy anymore! I am have similiar goals as you. Tired of being skinny. Keep up the good work! Mar 13, 2013 8:05pm
muscleupsteve
muscleupsteve That's awesome man. Make sure your tearin the gym up like a monster. Throw in alot of calisthenics with the weights to. Try to superset and dropset on alot of your days. Get your recovery time in to and make sure you got some good protein bro. Keep the muscles feedin on protein so they don't feed on your muscles throughout the day and night. Keep me updated. I'm gonna let you know some other good products when i cycle back up again to Mar 13, 2013 4:49am
muscleupsteve
muscleupsteve Any info on the supp's your gonna start up on Mar 12, 2013 7:10pm
ScottishSpartan
ScottishSpartan Great progress photo! Looking solid! Mar 12, 2013 1:01am
PAINCATMAN
PAINCATMAN Honestly it blows me away, i'm happy my weight is increasing constantly, i can't wait to see the scale tipping over 176 lbs finally! But i have to admit... i need to join a gym asap.. there's nothing like that feeling of entering the gym all psyched up ready to destroy yourself. Although bodyweight excersises give me amazing gains so far omg i love my gains pls body give me moar gains pls i luv u <3 Mar 11, 2013 6:47pm
BouchEx
BouchEx Thanks man, you look like your on the right path. You size difference is inspiring. Mar 6, 2013 3:33pm
leaton
leaton thanks man, you got some solid work done looking at your profile picts. Mar 5, 2013 8:08pm
alexmunns
alexmunns Thanks man Mar 4, 2013 4:01pm
wabeer1
wabeer1 Thanks mate and you are doing great. Will be checking in and let me know if I can be of help bro Mar 4, 2013 9:30am
ceece4
ceece4 I teach 9th grade now, but started 7th and 8th grade for math. Been teaching about 5 years now. Mar 3, 2013 9:33am
jtortorich
jtortorich Thanks for the comment man I really appreciate it. I can see you are already gaining good mass. Keep it up man! Mar 3, 2013 12:40am
ceece4
ceece4 Thank you! Mar 2, 2013 11:06pm

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com