DJR2005 
"I want to be back up to 260 lbs of pure lean muscle, while focusing on a majority of my upper torso, and get that elusive six pack everyone dreams about!!!"
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To:
Brittany0G
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From:
DJR2005
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Jan 16, 2009 7:24pm
thanks and plz stop teasing the rest of us hopefulls with thoes sexy pics hahaha
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To:
myboysrock3
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From:
DJR2005
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Dec 28, 2008 11:18am
I do a 3 day on 1-2 day off cycle with my workout's i hit it every 2nd day of the 3 day work out. so i hit it twice a week
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