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Membership Info
Member Since: May 11, 2009
BodyBlog Started: May 12, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 11
  • Overall: 467
Forum Posts: 50
BodyBlog Entries: 0
Comments to Others: 3
Forum Rep (?) :

Activity
Last Visit: Dec 14, 2009 8:34am
Last Forum Post: Aug 22, 2009 6:49pm
Last Photo Upload: Oct 10, 2009 10:26am
Last Profile Update: Oct 24, 2009 2:10pm
Last Blog Post: May 12, 2009 1:47am

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 16
Stalking (?) : 3
Inspiring (?) : 0

DJKT

Overall Goal:  Another 10lb and get down to 7% BF or below

Fit Status:  Good chest session today =D

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
21
Location:
United Kingdom (Great Britain)
Occupation:
Student, BJJ Fighter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Started with boxing and kick boxing when i was a young teenager, eventually progressed towards MMA and grappling, until now most of my gym time was spent developing my Cardio. Now im looking to gain some muscle.
Why I Love It:
Fighting- Because when I'm fighting nothing else in the world matters, at that moment, all life's worries disappear. Lifting- Lifting helped me trough the hardest point in my life when my best friend was killed, It helped me let all my anger out, and get my life back on track. There's nothing quite like a huge pump or burn :)
How I Stay Motivated:
Keep my eyes on where i want to be as a fighter.
BB Accomplishments:
Forum Signature:

What DJKT Is Up To:
Oct 24, 2009
Oct 16, 2009
DJKT changed Weight from 159 lbs. to 161 lbs., a 2 lb. gain in 66 days
Oct 10, 2009
DJKT uploaded a new Photo Gallery Picture
See Last 37 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Apr 2, 2009 May 28, 2009
The starting point 145/150lb
Time to grow :)
Last Updated: May 28, 2009 2:24pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 16, 2009 8:15am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 16, 2009 8:15am

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Another 10lb and get down to 7% BF or below
Goal (Long):
Weight Goal:
I want to GAIN 14 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 7, 2009 12:17pm

Members That Inspire DJKT:
wave_length [ BodySpace ]
Cut like hell!!!!
Ryhatz8 [ BodySpace ]
View all 7 members who inspire DJKT »

BodyAnswers
DJKT has answered 9 of 67 total questions.
View all 9 of DJKT's BodyAnswers »

How many days per week do you lift weights?
4
- Updated May 29, 2009 12:35pm

What time of day do you usually workout?
Morning
- Updated May 29, 2009 12:35pm

Do you currently have a workout partner?
No
- Updated May 29, 2009 12:34pm

View all 9 of DJKT's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 7, 2009 12:17pm

Videos of DJKT
This Member has not entered any Videos yet.
Last Updated: Jul 7, 2009 12:17pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jul 7, 2009 12:17pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on May 12, 2009 1:47am

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
BSN NO-Xplode, 2.25 Lbs., Lemonade
Started: Oct 01, 2008
Reason: 
PVL Mutant Mass, 15 Lbs., Triple Chocolate
Started: May 11, 2009
Reason: Trying to pack on some mass, High Calorie, High Protein! Taking morning and night.
Reflex Instant Whey
Reflex Instant Whey

Started: May 11, 2009
Reason: http://www.thesupplementstore.co.uk/reflexinstantwhey2.htm#nav
Last Updated: Jun 29, 2009 9:50am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 50 View All Posts
Posts Per Day: 0.21
Last Activity: Dec 14, 2009 8:34am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Hobbies:
  • Brazilian Jiu Jitsu
  • MMA
  • Guitar
Magazines:
  • MMA Unlimited
  • Fighters Only
Healthy Foods:
  • Chicken Pasta
  • Steak
Cheat Foods:
  • Fried Chicken

Friends (19)









Last Updated: Oct 24, 2009 2:10pm

Visitor Comments (2)
[ Leave DJKT a Comment ]
getting big again Ryhatz8 [ View Profile ]
Oct 26, 2009 2:24pm
thanks for the add. Keep adding the weight and stay low in bf like your goal. its the way to go. you have a good frame to build on, stay consistent and go get it!
Rt Bicep flexed expreb [ View Profile ]
May 25, 2009 7:28pm
Thank you for accepting and keep up the great work.
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