What type of nutrition plan are you currently following? Give full details.
Right now I am in an "off-season" mode...though I don't really believe in the idea of an "off-season". This simply means that my focus is really on consistently taking in my supplements each day, hitting my macro counts, and not really counting calories...I know that I'm hitting my caloric ranges if I'm hitting my macros. The way my diet sets up, I really only 2-3 solid food meals per day and those consist of whatever I want to eat within reason. The rest of my meals are liquid, which allows me to have supreme control over my macro intake and affords a level of convenience that is difficult to maintain with solid food meals.Right now I am in an "off-season" mode...though I don't really believe in the idea of an "off-season". This simply means that my focus is really on consistently taking in my supplements each day, hit...more
- Updated Mar 28, 2009 9:25am
What are your secrets for making healthy food taste great?
All in all it boils down to individual taste and seasoning. Personally, I prefer things that I eat every day to be rather bland. Now some would suggest that this is no fun, however for me it prevents me from getting tired of the same old taste. Bland foods may not sound good, however I never tire of the taste and this improves my consistency and long-term success in sticking with the food.All in all it boils down to individual taste and seasoning. Personally, I prefer things that I eat every day to be rather bland. Now some would suggest that this is no fun, however for me it prevent...more
- Updated Mar 28, 2009 9:22am
Are you a parent?
No
- Updated Mar 28, 2009 9:17am
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