Member Since: Jan 17, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 10
Overall: 3,999
Forum Posts: 1311 BodyBlog Entries: 0Comments to Others: 17
Last Visit: Dec 30, 2009 8:37amLast Forum Post : Oct 12, 2009 9:25pmLast Photo Upload: Never Last Profile Update: Oct 1, 2008 4:57pmLast Blog Post : Dec 8, 2008 1:38pm
DJ Duran
Overall Goal: I wanna get bigggggg
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Dave
Sex: Male
Age: 23
Location: Aurora Illinois
Occupation: Student and DJ
Personal Website:
Primary Gym:
College:
High School:
When I Started: 2005
How I Started: In school
Why I Love It: Gives me more confidence
How I Stay Motivated: I have a picture of when i was 140 lbs in my room
BB Accomplishments: getting my bench from 160 to 225 in 4 months
Forum Signature: Go Bears
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): I wanna get bigggggg
Goal (Long):
Weight Goal: I want to GAIN 30 lb
Bodyfat Goal: 9%
Upcoming Contest:
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This Member has not Reviewed any Supplements
User Title: SpIn ThAt ShIt
Number Of Posts: 1311 View All Posts
Posts Per Day: 0.91
Last Activity: Dec 30, 2009 8:37am
Recent Threads:
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[ Leave DJ Duran a Comment
strongman963 [ View Profile ] Apr 19, 2008 5:45pm
chicago fitness
strongman963 [ View Profile ] Apr 15, 2008 10:18pm
yo u at jakked?
JarredPopp [ View Profile ] Nov 7, 2007 6:41pm
yo dude are you still in that bull**** nutrition class, i dont go to that anymore, the teacher is a complete joke haha
smfensk [ View Profile ] Nov 5, 2007 4:40pm
Nice dude. Hell yeah Ill see you there
smfensk [ View Profile ] Jun 5, 2007 10:21pm
Im at Provena you should join it's so much better, we could train togther. I haven't seen you in forever man looks like your lifting is going well tho.
jennapalooza87 [ View Profile ] Apr 18, 2007 3:40pm
thanks, i like your jeans as well!
XiL3 [ View Profile ] Mar 30, 2007 7:22pm
http://forum.bodybuilding.com/ showthread.php?t=2060141
XiL3 [ View Profile ] Mar 14, 2007 5:52am
haha crazy more people from This area...Whenever you wanna lift man let me know...sleep is kinda screwed for me right now though so i might not be able to fit in with ur schedule. next week should be good.
Rynomxer147 [ View Profile ] Mar 5, 2007 1:25pm
Whats up man? i see ur from aurora im in montgomery we should hit up the gym sometime. What gym do u go to?
XiL3 [ View Profile ] Feb 21, 2007 12:50pm
alright man forsure. Though you will make me look bad haha.
mjfigure [ View Profile ] Feb 4, 2007 5:36am
You look great! Keep training hard! MJ
wanabeebig [ View Profile ] Jan 25, 2007 2:54am
Braging your bigger to me when i'm 16, don't forgot i got 4 years to make it to 170 pounds, oh wait a minute, i'm 180.
lol
jacked in MI [ View Profile ] Dec 23, 2006 2:10pm
Thanks Dave. Again, your lats, shoulders and arms have good muscle size to them. You are well on your way to becoming big. Happy Holidays and keep training strong. -Jeff
jacked in MI [ View Profile ] Dec 21, 2006 6:57am
Solid upper body Dave. Your lats, shoulders and arms have good muscle size to them. You are well on your way to becoming big. Keep training strong.
exnihillo [ View Profile ] Dec 21, 2006 3:31am
Great job on the accomplishments..
Chizzad [ View Profile ] Oct 23, 2006 8:50am
Looking great man. Hard work is paying off. Hollaback man.
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