DJCastano123's BodySpace - Bodybuilding.com

real name

Cassius Castano

age

gender

Male

location

gym

occupation

Swole Model

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Overall Goal

///

Gain Muscle

Progress & Goals

BEFORE

Mar 23, 2012

CURRENT

Aug 24, 2012

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186 Lbs.

LEAN BODY MASS

14 Lbs.

BODY FAT

CURRENT WEIGHT

200

Lbs.

Mar 23, 2012

CURRENT BODY FAT

Mar 23, 2012

PROGRESS HISTORY

Lbs.

2011-08-09,2012-03-23

185,200

2011-08-09,2012-03-23

7,7

Lbs.

2011-08-09,2012-03-23

172.1,186

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LATEST MEASUREMENTS

Arms
18"
Mar 23, 2012
Thighs
27"
Mar 23, 2012
Calves
17"
Mar 23, 2012
Waist

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Philosophy

My Workout Philosophy View My Full Workout Philosophy

The Camp Swole Split-Athletic Bodybuilding. What me and Camp Swole use to gain size.

My Nutrition Philosophy View My Full Nutrition Philosophy

Will Post a basic of what I do soon

My Supplement Philosophy View My Full Supplement Philosophy

DJCastano123 has not added any philosophy information.

Encourage him to write about his philosophy.

My Motivation Philosophy View My Full Motivation Philosophy

DJCastano123 has not added any philosophy information.

Encourage him to write about his philosophy.

What DJCastano123 Is Up To

DJCastano123 is now friends with EC101.

Jun 2, 2013

DJCastano123 is now friends with Deathcore.

Mar 2, 2013

DJCastano123 added a new profile photo.

Feb 8, 2013

DJCastano123 is now friends with Espey60659.

Jan 15, 2013

DJCastano123 is now friends with BambiDawl.

Dec 22, 2012

DJCastano123 is now friends with jizzle22.

Sep 14, 2012

DJCastano123 updated his workout program.

Aug 26, 2012

DJCastano123 is now friends with swimprincess, jespinosa2 and 2 others.

Aug 25, 2012

DJCastano123 added a new profile photo.

Aug 24, 2012

DJCastano123 added 6 new photos to his progress photos.

Aug 24, 2012

DJCastano123 is now friends with mccade111.

Jun 30, 2012

DJCastano123 is now friends with scottdude01.

Jun 11, 2012

DJCastano123 added a new profile photo.

May 25, 2012

DJCastano123 added 2 new photos to his progress photos.

May 25, 2012

About Me

personal website: http://twitter.com/DJCastano1

personal
INFO

About Me:

real name: Cassius Castano hometown: US age: 0 sex: Male occupation: Swole Model

primary gym: high school: college: when I started: Sep 2006 bodyspace member since: Jan 3, 2011

my
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contest
HISTORY

lifting
STATS

members
INSPIRED

Followers

Friends

BODYGROUPS

INSPIRED BY

Progress & Goals

PROGRESS HISTORY

LATEST MEASUREMENTS

Philosophy

My Workout Philosophy View My Full Workout Philosophy

The Camp Swole Split-Athletic Bodybuilding. What me and Camp Swole use to gain size.

My Nutrition Philosophy View My Full Nutrition Philosophy

Will Post a basic of what I do soon

My Supplement Philosophy View My Full Supplement Philosophy

My Motivation Philosophy View My Full Motivation Philosophy

What DJCastano123 Is Up To

About Me

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