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Membership Info
Member Since: Aug 31, 2005
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 23
  • Overall: 3,457
Forum Posts: 16964
BodyBlog Entries: 0
Comments to Others: 4
Forum Rep (?) :

Activity
Last Visit: Today, 3:16pm
Last Forum Post: Today, 2:40pm
Last Photo Upload: Never
Last Profile Update: Nov 14, 2008 9:31am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 13
Stalking (?) : 0
Inspiring (?) : 0

DJAuto

Overall Goal:  Live up to the progressive standards of bodybuilding.

Fit Status:  DJAuto has not entered a Fit Status.  Ask DJAuto for an update.

Motivation Level: 9/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
New York, United States
Occupation:
Emergency Services
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
Why I Love It:
Having a hobby in life is crucial.
How I Stay Motivated:
By having some form of progression throughout the years.
BB Accomplishments:
Forum Signature:
"I detest life-insurance agents: they always argue that I shall some day die, which is not so." - Stephen Butler Leacock, FRSC
Last Updated: Aug 30, 2008 5:59pm

What DJAuto Is Up To:
Mar 30, 2009
DJAuto updated Motivation Level to 9/10 and said: "Motivation never ceases."
DJAuto changed Overall Goal: "Live up to the progressive standards of bodybuilding.."
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
Live up to the progressive standards of bodybuilding.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Aug 30, 2008 6:00pm

Members That Inspire DJAuto:
DJAuto does not have inspirational members yet.

BodyAnswers
DJAuto has answered 22 of 67 total questions.
View all 22 of DJAuto's BodyAnswers »

How many days per week do you lift weights?
5
- Updated Mar 30, 2009 10:31am

What time of day do you usually workout?
Night
- Updated Mar 30, 2009 10:31am

Where do you get your workout programs?
I formulate my own routines.
- Updated Mar 30, 2009 10:31am

View all 22 of DJAuto's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 30, 2008 6:00pm

Videos of DJAuto
This Member has not entered any Videos yet.
Last Updated: Aug 30, 2008 6:00pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 30, 2008 6:00pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Optimum 100% Whey Protein, 10 Lbs., Double Rich Chocolate
Started: Jul 01, 2005
Reason: The finest. Switched many years ago and have never looked back.
Last Updated: May 20, 2008 12:02pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: The BACKMAN
Number Of Posts: 16964 View All Posts
Posts Per Day: 10.74
Last Activity: Today, 3:16pm
Recent Threads:


Workout Program:
MON- Chest (heavy)
TUES - Back (heavy)
WED - OFF
THURS - Shoulders (heavy)
FRI - Chest (light)
SAT - OFF
SUN - Legs.
Last Updated: May 20, 2008 12:01pm

Favorites
Bodyparts:
Hobbies:
  • Emergency Services
  • I enjoy being outdoors.
Supplements:
Last Updated: May 20, 2008 11:59am

Friends (13)









Last Updated: Nov 14, 2008 9:31am

Visitor Comments (17)
[ Leave DJAuto a Comment ]
-Lucifer [ View Profile ]
Apr 23, 2009 10:55am
Whad up Auto. Always a pleasure to read your posts.
In the Gym thassan [ View Profile ]
Mar 30, 2009 12:52pm
Thanx Man.
Tricep Adam-R [ View Profile ]
Jan 19, 2009 6:23pm
heyman thx 4 commenting on my forum. whats your oppion, each body part 1 or 2 time per week??
aj_mlk [ View Profile ]
Oct 2, 2008 9:13am
Thanks for the advice.
amysuds [ View Profile ]
Jun 26, 2008 7:44pm
Thankyou very much for helping me!!
Upload your profile picture! becky21 [ View Profile ]
Jun 7, 2008 4:50am
You leave the best adive in the exercise forum, PERIOD. Always agree with what you say, thanks for all the input.
cyde [ View Profile ]
May 8, 2008 6:11pm
Que pasa? I hope your training is going well. Best of luck, amigo!
Right Bicep jakal666 [ View Profile ]
Apr 3, 2008 7:05pm
thanks for the reply. repped with my small rep power lol. thx
hulkinout [ View Profile ]
Feb 12, 2008 1:31pm
Is that a new quote about the doctor with the dead office plants? That's great one.
face2 Samraiwise [ View Profile ]
Feb 4, 2008 8:33am
Cool!! Your advices are always concise and to the point!! And I talk too much, haha. See you around, my friend!! :D -Kaz
front shot willis12932 [ View Profile ]
Jan 1, 2008 12:29pm
happy new year i hope you had wounderful new year eve
front shot willis12932 [ View Profile ]
Dec 30, 2007 6:00pm
hello thanks for the advice am in the fire department what part the emergency service are you in
face2 Samraiwise [ View Profile ]
Dec 8, 2007 9:15am
Hi DJAuto, your posts are always precise and helpful, I admire the way you post. Nice to meet you. *bow* Have a wonderful weekend. ;) -Kaz
Upload your profile picture! Mike-311 [ View Profile ]
Sep 30, 2007 9:22pm
Thanks for the great links bro.
hulkinout [ View Profile ]
Sep 14, 2007 10:20pm
Anudda New Yawka...? Welcome to da forum man.
Newest most muscular, 205lbs. Ajk_Lpool [ View Profile ]
Apr 1, 2007 7:49am
What's up Auto :) Get some pics uploaded...I'm sure your knowledge will transfer to your physique!
Newest most muscular, 205lbs. Ajk_Lpool [ View Profile ]
Mar 25, 2007 9:23am
Hey Auto how's it going mate? Seen you posted something on the subject of rep ranges yesterday in the exercise section, was wondering if you could link me to it as I couldn't open the file. keep up the solid advice in the exercise section man. it's always spot on and straight to the point.
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